Flexibility exercises for seniors in San Jose, California

TKO San Jose is a renowned health institution located at 2726 Aborn Road in San Jose, California. As a leading school in the field of health, TKO San Jose offers a wide range of programs and services aimed at promoting physical, mental, and emotional well-being. With a team of experienced professionals and state-of-the-art facilities, TKO San Jose is committed to providing top-quality education and healthcare to its students and the community. Whether you are looking to pursue a career in healthcare or simply seeking to improve your overall wellness, TKO San Jose is the perfect place to start your journey towards a healthier and happier life.

San Jose Martial Arts Training Centre is a premier health institution located at 2840 Aborn Road in San Jose, California, United States. Our center offers top-notch martial arts training for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through a variety of martial arts disciplines. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to enhance your skills, San Jose Martial Arts Training Centre is the perfect place for you to achieve your goals. Join us today and start your journey towards a healthier and more confident you!

KB Fitness Exercise Studio is a premier gym and health institution located at 4950 Cherry Avenue in San Jose, California. Our state-of-the-art facilities offer a wide range of fitness classes and equipment to help you achieve your health and wellness goals. Whether you are looking to improve your strength, cardiovascular fitness, flexibility, or overall well-being, our experienced instructors and trainers are here to support you every step of the way. Join us at KB Fitness Exercise Studio and start your journey to a healthier, happier you today.

Diana's Rhythmics in San Jose is a premier gym and health institution located at 689 Quinn Avenue in San Jose, California, United States. Specializing in rhythmic gymnastics, this facility offers a wide range of classes and programs for individuals of all ages and skill levels. With expert instructors, state-of-the-art equipment, and a supportive community, Diana's Rhythmics is the perfect place to improve fitness, coordination, and flexibility while having fun and achieving personal goals. Whether you're a beginner looking to try something new or an experienced athlete striving for excellence, this institution provides a welcoming and encouraging environment for all.

Pt2 Physical & Sports Therapy is a leading health institution located in San Jose, California. Our team of expert physiotherapists is dedicated to helping individuals recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on sports therapy, we provide personalized treatment plans to help athletes of all levels get back to their peak performance. Whether you are recovering from a sports injury or looking to improve your mobility, strength, and flexibility, Pt2 Physical & Sports Therapy is here to support you on your journey to better health. Visit us at 6920 Santa Teresa Boulevard to start your path to recovery today.

Almaden Valley Athletic Club is a premier fitness facility located in San Jose, California. Our gym offers a wide range of amenities including state-of-the-art equipment, group fitness classes, personal training services, and a full-service health spa. Our dedicated team of professionals is committed to helping members achieve their fitness goals and lead a healthy lifestyle. Whether you're looking to improve your strength, flexibility, or overall wellness, Almaden Valley Athletic Club has everything you need to succeed. Come visit us at 5400 Camden Avenue and experience the difference for yourself.

California Sports Club Inc is a premier health institution located at 440 Marathon Drive in Campbell, California. With state-of-the-art facilities and expert staff, we offer a wide range of fitness and wellness services to help you achieve your health goals. Whether you're looking to improve your strength, flexibility, or overall well-being, our dedicated team is here to support you every step of the way. Join us at California Sports Club Inc and take the first step towards a healthier, happier you!

Amy E. Ward, PT is a leading physiotherapy institution located at 270 International Circle in San Jose, California, United States. Our team of dedicated professionals is committed to providing top-notch care and rehabilitation services to help our clients achieve optimal physical health and well-being. With a focus on personalized treatment plans and evidence-based practices, Amy E. Ward, PT offers a comprehensive range of services to address a variety of musculoskeletal issues and injuries. Whether you are recovering from surgery, managing chronic pain, or seeking to improve your mobility and function, our skilled therapists are here to support you on your journey to recovery. Trust Amy E. Ward, PT to help you move better, feel better, and live better.

Silicon Valley Shorinji Kempo is a renowned health institution located at 3570 Mona Way in San Jose, California, United States. Specializing in the traditional Japanese martial art of Shorinji Kempo, this institution offers a unique and holistic approach to physical and mental well-being. With expert instructors and a supportive community, students can improve their fitness, flexibility, focus, and self-defense skills. Join Silicon Valley Shorinji Kempo and embark on a journey towards a healthier and more balanced lifestyle.

Marti Foster Yoga is a health and wellness institution located at Delsea Place in San Jose, California, United States. Marti Foster's passion for teaching Yoga began in the 1980s when she was a professional dancer. She offers Therapeutic Yoga and Nutrition Counseling to help individuals heal chronic injuries and thrive in their careers. Marti is a Senior Certified Yoga Teacher and Lifestyle Coach who trains and mentors Yoga Instructors, Physical Therapists, and Lifestyle Coaches in the San Francisco Bay Area. She offers a variety of classes and services including Corporate Yoga, Prenatal Yoga, Yoga For Menopause, Yoga For Strength, and Private Yoga Sessions.

The Timpany Center is a state-of-the-art gym and health facility located at 730 Empey Way in San Jose, California. This institution offers a wide range of fitness equipment and programs to help individuals achieve their health and wellness goals. From cardio machines to weight training equipment, the Timpany Center has everything you need to stay in shape and lead a healthy lifestyle. Whether you are looking to improve your strength, flexibility, or endurance, the expert staff at the Timpany Center is dedicated to helping you reach your fitness goals. Visit the Timpany Center today and start your journey to a healthier you.