The Best Flexibility exercises for seniors in Livermore, California

Livermore Capoeira is a health-focused institution located at 4555 Las Positas Road in Livermore, California. Our mission is to promote physical fitness, mental wellness, and cultural awareness through the practice of Capoeira, a Brazilian martial art that combines elements of dance, acrobatics, and music. Our experienced instructors provide engaging classes for all ages and skill levels, helping participants improve their strength, flexibility, coordination, and overall well-being. Join us at Livermore Capoeira and experience the transformative power of this dynamic and invigorating art form.