TOP 30 Best Fitness workouts in Folsom, California

Kovar's Satori Academy of Martial Arts in Folsom, California is a premier institution that offers a unique and unparalleled approach to martial arts training. Founded by Hanshi Dave Kovar in 1978, the academy is dedicated to empowering individuals by teaching martial arts on an elite level. With a focus on discipline, challenge, and emotional competency, Kovar's Martial Arts stands out from other sports and activities. Located at 325 East Bidwell Street, Folsom, the academy embodies the spirit of Satori, emphasizing principles such as indomitable spirit, generosity, teamwork, and community. The blend of martial arts styles offered at Kovar's includes Mixed Martial Arts, Kickboxing, Brazilian Jiu-Jitsu, Kenpo, Eskrima, and Krav Maga, catering to a diverse range of interests.

CHECKMAT Folsom Brazilian Jiu Jitsu is a premier martial arts institution located in the heart of Folsom, California. Our facility, conveniently situated at 316 Natoma Street, offers top-notch training in the art of Brazilian Jiu Jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your technique, our classes cater to all skill levels. Join us at CHECKMAT Folsom Brazilian Jiu Jitsu and start your journey towards a healthier and more confident you.

Located in Folsom, California, Personal Trainers in Folsom - Self Made Training Facility is a top-notch gym facility that caters to personal trainers and their clients. With a focus on providing mentorship and resources for trainers to excel in their profession, this elite private gym offers one-on-one training sessions and small group classes to help clients achieve their fitness goals. The experienced trainers at this facility utilize various techniques including strength training, cardio workouts, and functional movement to ensure optimal results for their clients. In addition to the comprehensive training services, Folsom Self Made Training Facility also offers a range of amenities such as a fully equipped gym with free weights, cardio machines, and resistance training equipment. Clients can also make use of the stretching and recovery area, sauna, and massage therapy services provided. Personal trainers have access to private office space to meet with clients and create customized training plans.

Arthur Murray Dance Studio of Folsom is a premier dance institution located in the heart of Folsom, California. Our studio, situated at 220 Blue Ravine Road, offers a vibrant and welcoming environment for students of all ages and skill levels to learn the art of dance. Whether you're looking to improve your fitness, socialize, or just have fun, our experienced instructors are here to help you achieve your goals. Join us at Arthur Murray Dance Studio of Folsom and let the music move you!

Legacy Muay Thai and Fitness is a premier gym and health center located on 7322 Folsom Boulevard in Sacramento, California. Our institution offers top-notch Muay Thai training and a variety of fitness classes to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized attention and guidance to each member, ensuring a safe and effective workout experience. Whether you are looking to improve your martial arts skills, build strength and endurance, or simply stay in shape, Legacy Muay Thai and Fitness has something to offer for everyone. Join us today and become a part of our thriving fitness community!

My Gym Children's Fitness Center in Folsom, California is a fun and engaging gym specifically designed for kids. Located at 420 Palladio Parkway, our center offers a wide range of classes and activities to promote health and fitness in children of all ages. From gymnastics and sports skills to dance and martial arts, our experienced instructors provide a safe and supportive environment for kids to learn and grow. Come visit us and see why My Gym is the perfect place for your child to stay active and healthy!

Folsom Academy - Family Taekwondo is a premier health institution located at 9580 Oak Avenue Parkway in Folsom, California, United States. Our academy offers top-notch Taekwondo classes for individuals of all ages and skill levels, promoting physical fitness, mental wellness, and self-defense techniques. Our experienced instructors provide a safe and supportive environment for families to train together and improve their overall well-being. Join us at Folsom Academy - Family Taekwondo and start your journey towards a healthier and more confident lifestyle today.

Urijah Faber's Ultimate Fitness is a premier gym and health center located in Sacramento, California. This state-of-the-art facility offers a wide range of fitness classes, top-of-the-line equipment, and expert trainers to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve endurance, or just stay in shape, Urijah Faber's Ultimate Fitness has everything you need to succeed. Come visit us at 6700 Folsom Boulevard and start your journey to a healthier lifestyle today.

Tricks Folsom is a premier gym and health institution located at 370 Plaza Drive in Folsom, California. With state-of-the-art facilities and top-notch equipment, Tricks Folsom offers a wide range of fitness classes and programs to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or just stay active, our experienced trainers and staff are here to support you every step of the way. Join Tricks Folsom today and start your journey to a healthier, happier you!

UFC GYM Folsom, located at 1010 East Bidwell Street in Folsom, California, is a premier fitness facility offering a wide range of amenities to help you reach your health and fitness goals. From Recovery to Youth Gym, Turf, and Personal Training, we have everything you need to succeed on your fitness journey. Our club features a bag rack, indoor turf, mat area, free weights, and essential cardio and weight equipment. Whether you're a beginner or a seasoned athlete, we have the tools and resources to help you succeed.

Folsom Kickboxing is a premier gym located at 642 East Bidwell Street in Folsom, California. We specialize in kickboxing classes that provide a high-intensity workout while also teaching self-defense techniques. Our experienced instructors are dedicated to helping you reach your fitness goals and improve your overall health. Whether you're a beginner or an experienced martial artist, our classes are designed to challenge and inspire you. Join us at Folsom Kickboxing and experience the benefits of this dynamic and empowering workout!

24 Hour Fitness is a premier gym, health, and spa facility located at 1006 Riley Street in Folsom, California, United States. With state-of-the-art equipment and amenities, this institution offers a wide range of fitness classes, personal training services, and relaxation options to help individuals achieve their health and wellness goals. Open 24 hours a day, seven days a week, 24 Hour Fitness provides a convenient and accessible space for individuals to prioritize their physical and mental well-being. Whether you are looking to break a sweat, unwind in the sauna, or simply improve your overall health, 24 Hour Fitness has something for everyone.

Folsom Karate Academy (Adam Hamlin's) is a premier martial arts institution located at 241 Blue Ravine Road in Folsom, California. This gym and health center offers top-notch karate training for students of all ages and skill levels. Led by experienced instructor Adam Hamlin, the academy provides a supportive and encouraging environment for individuals to learn self-defense techniques, improve physical fitness, and build confidence. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your skills, Folsom Karate Academy is the perfect place for you to achieve your goals. Join us today and experience the transformative power of karate training.

Folsom Wellness & Sports Conditioning Center LLC is a premier gym and health facility located at 990 Riley Street in Folsom, California. Our center offers top-of-the-line fitness equipment, personalized training programs, and a variety of classes to help you achieve your wellness goals. Whether you are looking to improve your strength, flexibility, or overall health, our experienced staff is here to support you every step of the way. Join us at Folsom Wellness & Sports Conditioning Center LLC and take the first step towards a healthier, happier you.

Nexus Jiu Jitsu is a premier gym and health institution located at 410 East Bidwell Street in Folsom, California. Our dedicated team of instructors are experts in the art of Jiu Jitsu and are committed to helping students of all levels reach their fitness and martial arts goals. With a focus on technique, discipline, and physical conditioning, Nexus Jiu Jitsu offers a supportive and welcoming environment for individuals looking to improve their skills and overall well-being. Join us today and experience the transformative power of Jiu Jitsu!

Body Concepts Inc is a premier gym and health institution located at 1675 Creekside Drive in Folsom, California. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Our experienced and dedicated staff are here to support and guide you on your journey to a healthier lifestyle. Whether you are looking to lose weight, improve your strength and endurance, or simply maintain your overall well-being, Body Concepts Inc is the place for you. Join us today and start your transformation towards a healthier and happier you.

Monarch Pole Dance is a premier pole dancing institution located at 150 Natoma Station Drive in Folsom, California. Our state-of-the-art facility offers a fun and supportive environment for students of all levels to learn and perfect the art of pole dancing. Our experienced instructors are dedicated to helping you build strength, flexibility, and confidence while mastering a variety of pole dance techniques. Whether you're a beginner looking to try something new or an experienced dancer looking to take your skills to the next level, Monarch Pole Dance is the perfect place for you. Join us today and unleash your inner monarch!

Na Martial Arts is a premier gym and health institution located at 2766 East Bidwell Street in Folsom, California, United States. Specializing in martial arts training, Na Martial Arts offers a wide range of classes for all skill levels, from beginners to advanced practitioners. With experienced instructors and state-of-the-art facilities, students can improve their physical fitness, mental focus, and self-defense skills in a supportive and empowering environment. Whether you are looking to learn a new martial art or simply stay in shape, Na Martial Arts is the perfect place to achieve your fitness goals.

Bowman Martial Arts is a premier health institution located in Folsom, California. Our facility at 626 East Bidwell Street offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to enhance your techniques, Bowman Martial Arts has a program for you. Join us today and embark on a journey towards a healthier and stronger you.

Fleet Feet is a renowned store located at 6610 Folsom-Auburn Road in Folsom, California. This institution is a one-stop shop for all your running and fitness needs, offering a wide range of high-quality athletic shoes, apparel, and accessories. With knowledgeable staff members who are passionate about fitness and running, Fleet Feet provides personalized service to help customers find the perfect gear for their individual needs. Whether you're a seasoned athlete or just starting out on your fitness journey, Fleet Feet is dedicated to helping you reach your goals and enjoy a comfortable and successful workout experience.

The Steve Miklos Aquatic Center is a premier aquatic facility located at 1200 Riley Street in Folsom, California. This state-of-the-art center offers a variety of programs and activities for all ages, including swim lessons, water aerobics, lap swimming, and recreational swimming. The facility features a large outdoor pool, water slides, diving boards, and a children's play area. Whether you're looking to improve your swimming skills or just have some fun in the sun, the Steve Miklos Aquatic Center has something for everyone. Come and enjoy a day of fun and fitness at this top-notch aquatic facility in the heart of Folsom.

Le Five Indoor Soccer in Rancho Cordova is a dynamic institution that offers a unique combination of a bar, gym, health facility, and store all in one convenient location. Located at 11115 Folsom Boulevard in California, this establishment is the perfect destination for soccer enthusiasts looking for a fun and active way to stay fit. With state-of-the-art indoor soccer fields, a well-equipped gym, health services, and a store stocked with all the necessary gear, Le Five Indoor Soccer provides everything you need for an exciting and fulfilling experience. Whether you're looking to play a game of soccer, work out, or simply relax with a drink at the bar, Le Five Indoor Soccer has something for everyone.

The Northern California Swimstitute is a premier health and school institution located at 11335-B Folsom Boulevard in Rancho Cordova, California. Our state-of-the-art facility offers a wide range of swimming programs for all ages and skill levels, including learn-to-swim classes, competitive training, and water aerobics. Our experienced instructors provide personalized attention to help students achieve their swimming goals in a safe and supportive environment. Whether you are a beginner looking to improve your technique or a competitive swimmer aiming to reach the next level, The Northern California Swimstitute is the perfect place to dive in and make a splash!

Under Armour Factory House in Folsom, California is a clothing and shoe store located at 13000 Folsom Boulevard. This outlet store offers a wide variety of workout apparel and footwear at discounted prices. Whether you're looking for tank tops, joggers, or running shoes, Under Armour Factory House has everything you need to support your health and fitness goals. With free U.S. Standard Shipping on orders over $99 and free returns, shopping at this store is convenient and affordable. Visit Under Armour Factory House in Folsom to shop like an athlete and perform at your best.

Life Time is a luxury athletic resort located at 110 Healthy Way in Folsom, California. This expansive 114,000 square foot facility offers a resort-like pool deck, a spacious workout floor, and dedicated kids spaces for the pursuit of healthy living. With classes, activities, and programs for every passion, you'll find something to look forward to at Life Time. Grounded in science, innovated by technology, and delivered by expert instructors, Life Time offers a variety of fitness options to help you reach your goals. Whether you're looking for a fast-paced, calorie-blasting workout or a social sport to enjoy with friends, there's something for every age and stage of life.

Sacramento Shotokan Karate is a renowned martial arts institution located at 3901 Folsom Boulevard in Sacramento, California. Our dojo offers traditional Shotokan Karate classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop their physical fitness, self-discipline, and confidence through the practice of karate. Whether you are a beginner looking to learn the basics or an advanced student striving to improve your techniques, Sacramento Shotokan Karate provides a supportive and welcoming environment for all. Join us today and start your journey towards mastering the art of karate.

Team Alpha Male is a premier health institution located at 6700 Folsom Boulevard in Sacramento, California. Our team of dedicated professionals is committed to helping individuals achieve their optimal health and wellness goals. We offer a wide range of services including personalized fitness plans, nutritional counseling, and specialized training programs. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply lead a healthier lifestyle, Team Alpha Male is here to support you every step of the way. Join us and become the best version of yourself today!

10th Planet Sacramento Jiu Jitsu is a premier health institution located at 8345 Folsom Boulevard in Sacramento, California. Our facility offers top-notch jiu jitsu training in a supportive and motivating environment. Whether you are a beginner or an experienced practitioner, our skilled instructors are dedicated to helping you reach your fitness and martial arts goals. Join us at 10th Planet Sacramento Jiu Jitsu and experience the benefits of this dynamic and effective form of self-defense and fitness training.

StaXxd Studio is a premier gym and health institution located at 8345 Folsom Boulevard in Sacramento, California. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or simply maintain a healthy lifestyle, our experienced staff is here to support you every step of the way. Come visit us at StaXxd Studio and start your journey to a healthier, happier you today!

Bruddas Brazilian Jiu-Jitsu is a premier gym located at 10473 Folsom Boulevard in Rancho Cordova, California. Specializing in the art of Brazilian Jiu-Jitsu, our institution offers top-notch training in a welcoming and supportive environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, our experienced instructors are dedicated to helping you reach your fitness and martial arts goals. Join us at Bruddas Brazilian Jiu-Jitsu and experience the benefits of this dynamic and effective martial art.