The 30 Best Fitness training programs in National City, California

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Kyoshin-Ryu Karate, located at 1560 South De Anza Boulevard in San Jose, California, is a health-focused institution offering a comprehensive curriculum that blends traditional Japanese and modern Shotokan karate techniques. With a strong emphasis on kata, kobudo, and kumite, our classes are designed to improve coordination, physical fitness, athleticism, self-confidence, and overall self-improvement in a fun and challenging environment. Whether you're a parent looking to help your child compete at a national level, an adult interested in starting martial arts for the first time, or simply curious about karate, we invite you to try our free trial courses. Our classes cater to beginners and advanced students of all ages, starting from 5 years old.

IS Kim's Martial Arts is a premier health institution located at 105 Longfellow Drive in Pleasant Hill, California, United States. We pride ourselves on providing personalized instruction to each and every student, recognizing that everyone is unique in their own way. Our highly trained teachers specialize in different areas to promote physical and mental growth. With a track record of producing national champions in both Taekwondo and Judo, we offer programs tailored for recreational practitioners and world class competitors alike. At IS Kim's, we embrace "the way of the hand and foot," teaching the art of kicking and hand techniques. Our Taekwondo classes are open to students as young as 3.5 years old, and we offer a wide range of classes from traditional to competition-focused. Join us at IS Kim's Martial Arts and embark on a journey of self-improvement and achievement. Thank you for considering us.

Feel Dance Team is a renowned ballroom dance institution located at 825 Independence Avenue, Mountain View, California, United States. Whether you are a beginner or an experienced dancer, our team of professional instructors will help you discover the joy of dance in a fun and engaging way. As Finalists of the European Championship, Runners-up of the National Championship, and Winners of numerous International and Domestic Competitions, our instructors bring a wealth of experience and expertise to every class. We are also Prize Medalists of the Israel National Championship, showcasing our commitment to excellence in dance.

World Class Tae Kwon Do is a premier institution located in San Jose, California, dedicated to providing the highest quality Taekwondo training. Our nationally-certified instructors and passionate community create a safe and supportive environment for students of all ages to learn and grow. We focus on developing physical fitness, self-discipline, and technical skills while ensuring that training is enjoyable and engaging. Our goal is to instill confidence, purpose, and a sense of empowerment in all our students. Whether you're looking to improve fitness, learn self-defense, or simply have fun, World Class Tae Kwon Do is the place for you. Join us today and experience the benefits of martial arts training firsthand!

World Class Tae Kwon Do is a premier institution located at 2306 Almaden Road in San Jose, California, United States. Specializing in health and fitness, we offer the highest quality Taekwondo training in the area. Our nationally-certified instructors are dedicated to providing a safe and supportive environment for students of all ages to learn and grow in martial arts. At World Class Tae Kwon Do, we focus on teaching valuable skills that can be applied in daily life, such as self-discipline, physical fitness, and confidence. Our classes emphasize technique while ensuring that training is enjoyable for everyone. Whether you are a beginner or an experienced martial artist, our goal is to help you reach your full potential and become the best version of yourself.

Tangoubukan is a health institution located at 6148 Bollinger Road, San Jose, California, United States. The institution recently hosted a special end-of-year training with special visitors from the Southern California Naginata Federation and the Pacific Northwest Naginata Federation. The institution has a strong presence in the national and international Naginata community, with members participating in various events and championships. Tangoubukan also hosts regular seminars and demonstrations, showcasing the art of Naginata to the public. Members of Tangoubukan have achieved success in national championships and continue to excel in the practice of Naginata. The institution is dedicated to providing broad and deep training for those interested in learning about this traditional martial art.

On the Move Physical Therapy and Pilates is a gym and health institution located at 501-D Old County Road in Belmont, California, United States. Founded in 2013, our specialty care is tailored for gymnasts and dancers to help them stay training and performing at their best. We also provide support for women going through transitions such as puberty, pregnancy, and menopause. Our Pilates classes offer a movement meditation experience led by nationally certified teachers. We host community events and welcome movement professionals for continuing education courses. With flexible appointment times and personalized treatment plans, we are dedicated to helping our clients achieve optimal health and well-being. Contact us at 650.701.7686 or info@onthemovephysio.com for more information.

KingThomas Golf is a premier health institution located at 1 Trump National Drive in Rancho Palos Verdes, California, United States. Our facility offers top-of-the-line golfing amenities and services designed to improve your physical health and overall well-being. Whether you're a beginner looking to learn the game or an experienced golfer seeking to enhance your skills, our expert instructors are here to help you achieve your goals. Join us at KingThomas Golf and take your golf game to the next level while prioritizing your health and fitness.

Los Angeles Brazilian Jiu Jitsu is a health institution located at 4743 East Cesar E Chavez Avenue in East Los Angeles, California. We also have a location at 2313 W Whittier Blvd in Montebello, California. Our institution offers a low-cost program for kids ages 6-13, working with international and national Muay Thai programs. Classes are available on Mondays, Wednesdays, and Fridays at 4:30pm.

Located at 3 Gym La Puente Drive in Walnut, California, the 720 - Mt. SAC Gym is a university institution that is part of the Kinesiology, Athletics, and Dance Division. With over 60 years of experience, this division has been a leader among community colleges, offering excellent student and faculty-driven programs. Students can pursue an Associate in Arts with an Emphasis in Kinesiology, as well as certificates in Fitness, Coaching, Athletic Training, Dance Teaching, and Pilates. The institution boasts one of the nation's largest and most successful athletics programs, with 22 competitive teams and a Pep Squad. Student-athletes receive support through the WIN Center, which provides counseling and tutoring opportunities. The dance program, supported by award-winning faculty and state-of-the-art studios, offers exceptional opportunities for students.

Laguna Beach Dojo, located at 1100 South Coast Highway in Laguna Beach, California, is a health institution that offers martial arts training for community members of all ages. Our programs focus on self-discipline, impulse control, focus, and concentration, helping students excel socially and in all areas of life. Kids who practice martial arts at our Dojo experience higher attention spans and self-discipline, leading to better grades, improved behavior at home, and reduced ADD/ADHD issues. Our Karate classes for kids emphasize respect, courtesy, and self-control, while our programs for teens and adults focus on physical fitness, self-defense, self-confidence, and more. Our Self Defense program equips students with the skills to handle any situation and build self-confidence. Master Kash and his team are dedicated teachers who have received national recognition for their quality instruction. Join us at Laguna Beach Dojo and experience the positive impact of martial arts on your life.

Naomi Nari Nam is a health and school institution located at 3975 Pixie Avenue, Lakewood, California, United States. With over 10 years of competitive coaching experience, the institution offers coaching for skaters from beginner through the Senior test level. Coaches at Naomi Nari Nam have worked with regional, sectional, national, international, World, and Olympic competitors. They are registered with PSA, ISI, and All Year FSC, and offer specialized training in jumps, spins, moves in the field, choreography, and basic skills. The institution is dedicated to helping skaters reach their full potential and achieve success in competitions. With a team of experienced coaches, including former national and international champions, Naomi Nari Nam provides top-quality training for skaters of all levels. Contact 562-429-1805 for assistance with using the website.

BaySport Inc. is a leading institution located in Los Gatos, California, specializing in preventive medicine, corporate fitness and wellness, and physical therapy services. With a focus on modifying risk factors for diseases, improving athletic performance, and enhancing quality of life, BaySport offers personalized attention and the latest medical technology to help individuals achieve optimal health. Their interactive Fitness Center program development involves collaboration with clients to provide high-quality service in a cost-effective manner. Additionally, their Wellness Programming is crucial for companies looking to promote overall well-being among employees. With a team of highly trained professionals, including specialists in orthopedic and sports-related injuries, BaySport is dedicated to helping individuals recover and prevent injuries effectively. Established in 1984, BaySport has a strong reputation for excellence in the health and fitness industry, with multiple clinic locations in California and corporate accounts nationwide. Whether you're seeking preventive medicine services, corporate fitness and wellness programs, or physical therapy, BaySport is committed to providing top-notch care and support to help you achieve your health goals. Contact BaySport Inc. today to learn more about their services and start your journey towards better health.

Realis Gymnastics Academy, located at 12125 Day Street in Moreno Valley, California, has been dedicated to developing world-class athletes since 2007. Home to past and present U.S. National Team members and World Acrobatic Champions, we are always looking for the next generation of dedicated athletes to join our ranks. At Realis Gymnastics Academy, we offer classes for all ages and skill levels, from toddlers to advanced gymnasts. Our colorful and padded environment provides a safe and fun space for learning the sport of gymnastics. Additionally, we offer tumbling classes, acro classes, and even ninja gymnastics for those looking for a fun and challenging workout.

S Martial Arts is a health institution located at 1941 East 4th Street in Ontario, California, United States. We offer the highest quality of instruction and are officially certified by the World Taekwondo Headquarters, Kukkiwon. As one of the Xplore Nation qualified martial arts schools in the US, we are dedicated to helping you achieve your martial arts and fitness goals quickly, safely, and officially. Our experienced instructors will guide you through a unique curriculum that focuses on safety, smiles, and special techniques. Join us at S Martial Arts and experience the best in martial arts education!

Avi's Dance Project is an award-winning dance studio located at 537 West Rincon Street in Corona, California. Our studio offers a variety of classes including Lyrical, Contemporary, Ballet, Jazz, Tap, and Hip-Hop for recreational dancers. Our Competition Team has won 22 National Championships and 6 Grand National Championships in just six seasons. We take pride in providing top-notch training in a positive, safe, and family-friendly environment. Our goal is to help individuals develop strength, responsibility, and determination to succeed in all aspects of life. Whether you're a dancer, family member, or staff, everyone is welcome to join the ADP family. Come dance with us today!

Located in Temecula, California, United States, Quest Taekwondo is a health institution founded in 2006 by former Filipino Olympian, Master Walter Dean Vargas. With decades of experience as a competitor, coach, and mentor, Master Vargas aims to pass on his knowledge and train the next generation of Taekwondo champions. At Quest Taekwondo, students learn body control, balance, power, strength, and stamina while also developing confidence, discipline, and integrity. The institution offers a variety of programs for children and adults, including classes for beginners, black belt training, gymnastics, weapon training, and participation in sparring and forms competitions at local, national, and international levels.

U.S. Karate Academy, located at 3191 Sports Arena Boulevard in San Diego, California, is a health institution that offers martial arts classes for individuals of all ages. The academy focuses on teaching self-discipline, impulse control, and building confidence through martial arts training. With a special focus on kids, the academy also offers bully prevention programs to equip children with the skills to handle any situation. The academy has received the National Go2Karate Recognition Award for its quality instruction and customer service. Students and parents have praised the academy for its welcoming atmosphere, skilled instructors, and positive impact on character development. Whether you are looking to improve physical fitness, self-defense skills, or overall confidence, U.S. Karate Academy aims to change lives and empower individuals to reach their goals both on and off the mat.

San Diego Rhythms Rhythmic Gymnastics School, located at 4126 Executive Drive in San Diego, California, is a premier institution offering classes for children of all ages and skill levels. Our gym, health-focused facility welcomes every child and strives to help them become the best they can be. We provide Beginner Classes and Competitive Teams training, with our gymnasts consistently winning State, Regional, and National championships. At San Diego Rhythms, the well-being and safety of our students is our top priority. Our goal is to excel in all aspects of Rhythmic Gymnastics and Dance arts in a safe, fun, respectful, and healthy environment for all participants. We have developed unique teaching methods that have been patented and presented at international conferences, showcasing our commitment to excellence in education.

North Coast Jiu Jitsu is a Brazilian Jiu-Jitsu training academy located at 131 Main Street in Vista, California. Our vision is to create a unique academy that focuses on making a positive impact on the lives of our students. We offer classes for adults and youth, from beginners to advanced levels, and have a special program for police and military personnel. Our instructors, including Professor Jake Mapes, a 3rd Degree Black Belt under Rickson Gracie's lineage, are dedicated to helping students achieve their individual goals, whether it be getting in shape or competing at a high level. We also offer Muay Thai classes, known as the national sport of Thailand.

Elite Kickboxing Gym LLC is North County's premier Muay Thai gym located at 918 South Santa Fe Avenue, Vista, California. Our expert coaches, with over 20 years of combined experience in teaching and professional fighting, lead the way in providing top-notch training for students of all skill levels. We offer a family-friendly environment where you can achieve your fitness goals, whether it's weight loss, competitive fighting, or simply joining a supportive community. Co-founder Ahmad Ibrahim, a WBC National champion and professional fighter, brings his passion for Muay Thai to every class. Co-founder Destry Dalrymple heads up our kids' program, ensuring that the next generation of fighters are trained with care and expertise. Join us at EKG for personal achievement and growth in Muay Thai. Contact us at elitekickboxinggym@gmail.com or call (480)-529-8073, (267)-918-8229.

The Lion Golf Academy of Balboa Park is a premier institution located at 2600 Golf Course Drive in San Diego, California. As a health-focused organization, we offer a variety of programs for individuals of all ages and skill levels. Our PGA Professionals are dedicated to helping you improve your game and reach new heights in your athletic journey. In addition to our regular programs, we have a give-back initiative that supports low-income youth in both the U.S. and South Africa. We are proud to pledge 20% of our profits back to the community through golf programs.

Prodigy Dance Company is a vibrant institution located in San Diego, California, where dancers of all levels can find their passion and make new friends in a supportive and uplifting environment. Our programs are designed to help students not only improve their dance skills but also grow as individuals. We offer a wide range of dance genres and host Master Sessions with renowned professionals from across the nation. Located in North County, our spacious studio is conveniently situated between Rancho Penasquitos and Del Mar. Join our Prodigy family and watch your dancing dreams come to life! Don't forget to check out our Prodigy Dance-approved apparel and accessories for all your dancewear needs. Shop hassle-free at our address on Highlands Village Place in San Diego.

Jaquez Tennis Garden is a state-of-the-art health and school institution located at 1810 East 22nd Street in National City, California, United States. Offering top-notch tennis facilities, coaching, and training programs, Jaquez Tennis Garden is dedicated to promoting physical fitness and well-being through the sport of tennis. Whether you're a beginner looking to learn the basics or an advanced player seeking to improve your skills, Jaquez Tennis Garden has something to offer for everyone. Come and experience the thrill of playing tennis in a welcoming and supportive environment at Jaquez Tennis Garden.

NCBJJ/GFTEAMSD is a premier gym and health institution located at 1031 National City Boulevard in National City, California. Our facility offers top-notch training in Brazilian Jiu-Jitsu and other martial arts disciplines, as well as fitness classes and personal training services. Whether you are a beginner looking to improve your health and fitness, or a seasoned athlete wanting to take your skills to the next level, NCBJJ/GFTEAMSD has something for everyone. Our experienced instructors are dedicated to helping you reach your goals in a welcoming and supportive environment. Join us today and start your journey to a healthier, stronger you.

The Boxing Club is a premier gym located at 1018 National City Boulevard in National City, California. This institution offers a variety of boxing classes and training programs for individuals of all fitness levels. Whether you are a beginner looking to learn the basics of boxing or an experienced boxer looking to improve your skills, The Boxing Club has something for everyone. With state-of-the-art equipment and experienced trainers, you can achieve your fitness goals and improve your overall health at this top-notch facility. Join The Boxing Club today and experience the benefits of boxing for yourself!

Casa del Sol is a premier martial arts institution located in National City, California. Offering classes in Karate-Do, self-defense, and various other martial arts disciplines, Casa del Sol is dedicated to promoting physical fitness, mental discipline, and personal safety. Our experienced instructors provide top-notch training in a supportive and welcoming environment, helping students of all ages and skill levels reach their full potential. Join us at 140 East 12th Street and start your journey to a healthier, more confident you today.

United World Taekwondo, located at 414 Vernon Street in Roseville, California, is a health institution that is part of America's fastest growing Taekwondo association. As a Global Taekwondo Organization, UWTA's main mission is to support Taekwondo school operators by providing them with a high quality curriculum, advanced teaching system, proven business strategy, and a training environment where they can enjoy their own Taekwondo journey. UWTA ensures that Dojangs are aligned with international curriculum and promotional standards set by the Kukkiwon, World Taekwondo Federation, and National Governing Bodies in each country. Additionally, UWTA offers a tournament circuit to provide students with a safe competition environment where they can improve their skills and gain valuable experience for national and international competitions. UWTA does not compete with National Governing Bodies in foreign countries, but rather supports the creation of successful Dojangs that offer a rich cultural exposure to Taekwondo and help develop future athletes. Join United World Taekwondo and be part of a global community dedicated to the art of Taekwondo.

Main Event Muay Thai is a health institution located in Sacramento, California, dedicated to helping individuals of all ages and skill levels achieve their fitness and personal development goals through the practice of Muay Thai. Whether you are looking to get in shape, learn self-defense, or build confidence, Main Event Muay Thai offers group classes and personal training to cater to your needs. Led by experienced coaches Coach Lino and Coach Leo, who have transformed their own lives through Muay Thai, Main Event Muay Thai prides itself on creating a supportive and ego-free environment where students can train alongside like-minded individuals. The institution is known for producing competitive athletes while also welcoming beginners with open arms.

Kovar's Satori Academy of Martial Arts - Waterman is a renowned institution located at 9320 Elk Grove Boulevard in Elk Grove, California, United States. Specializing in health and wellness through the practice of martial arts, our academy was founded in 1978 by Hanshi Dave Kovar with a mission to empower individuals through elite level martial arts training. Joined by his brother Tim, the Kovar's quickly gained national recognition and expanded to multiple locations, earning industry accolades along the way. At Kovar's, we believe in embodying the spirit of Satori, which means being "in the moment, at your best." Our academy is built on principles of indomitable spirit, generosity, teamwork, and community, helping individuals reach their full potential. With a unique blend of martial arts styles such as Mixed Martial Arts, Kickboxing, Brazilian Jiu-Jitsu, Kenpo, Eskrima, and Krav Maga, we offer a well-rounded training experience to cater to diverse interests.