Fitness techniques in Santa Rosa, California

Santa Rosa Back Fitness & Physical Therapy is a leading health institution located at 2798 Yulupa Avenue in Santa Rosa, California, United States. Our dedicated team of physiotherapists specializes in helping individuals recover from back injuries and improve their overall physical well-being. With a focus on personalized care and cutting-edge treatment techniques, we strive to provide our patients with the highest quality of care to help them achieve their health goals. Whether you are recovering from a sports injury or seeking relief from chronic back pain, Santa Rosa Back Fitness & Physical Therapy is here to support you on your journey to a healthier, pain-free life.

Santa Rosa Masters Swimming is a health-focused institution located at 455 Ridgway Avenue in Santa Rosa, California. As a school dedicated to promoting fitness and well-being through swimming, Santa Rosa Masters offers a supportive and inclusive environment for swimmers of all levels. Whether you are a beginner looking to improve your technique or a competitive swimmer seeking to enhance your skills, our experienced coaches are here to help you reach your goals. Join us at Santa Rosa Masters Swimming and dive into a healthier lifestyle today.

Instyle Beauty Salon is a premier beauty salon located at 746C Coddingtown Center in Santa Rosa, California. Specializing in hair care services, our salon offers a range of treatments to help you achieve your desired look. We are currently offering a special on Olaplex in-salon treatment, which helps repair, protect, and strengthen your hair for just $30 (regularly $45). Our salon is conveniently located inside the Coddingtown Mall, next to Orange Theory Fitness. Whether you're looking for a full-time or part-time position, we welcome experienced stylists with an established clientele. We provide all the necessary back-bar, towels, and styling products for a seamless experience. Book your appointment today by calling 707-544-1258.

Session Climbing is Sonoma County's premier Climbing, Yoga, and Fitness Facility located at 965 South A Street in Santa Rosa, California. We believe in the importance of Time Well Spent, and aim to provide a facility where you can discover more about yourself, connect with others, and have fun. Our bouldering area is designed to inspire and challenge, with every angle and feature you need to show your strengths and hone your skills. With rope walls up to 48 feet, an Olympic speed climbing wall, and over 150 routes in rotation, you'll have room to climb and variety like never before. Our 1,200 square foot Yoga studio features hardwood floors, climate-controlled environment, rollup doors, and a balcony overlooking Taylor Mountain. We offer a variety of climbing and general fitness offerings to help you reach your goals, as well as a 900 square-foot lounge for studying, working, and socializing. With a fitness mezzanine, certified trainers, and training events, Session has everything you need to take your fitness to the next level. Join us today and experience the fun at Session Climbing! Please note that all climbers must sign a waiver before participating. Save time at check-in by filling out yours now!

Movement By Design is a health institution located at 3952 Sebastopol Road, Santa Rosa, California, United States. The institution focuses on improving physical stature, strength, weight loss, and overall movement through a combination of exercises and techniques. Clients have reported significant improvements in joint pain, weight loss, mental outlook, and self-confidence after working with the practitioners at MxD. Testimonials from clients highlight the life-changing impact of the services provided, with many expressing gratitude for the positive effects on their physical and mental well-being. The institution offers personalized training sessions that focus on body mechanics and movement patterns to help clients achieve their health and fitness goals. For more information or to schedule a session, contact Movement By Design at (707) 230-2076 or email at [email protected].

The Critical Care Training Institute, located at 1360 North Dutton Avenue in Santa Rosa, California, offers certified ACLS, PALS, BLS, and ECG classes with certification cards issued the same day. Continuing education hours are available, and the institute holds BRN and EMS provider numbers. The Pediatric Advanced Life Support course covers systematic pediatric assessment, basic life support, PALS treatment algorithms, resuscitation techniques, and team dynamics. The ECG Interpretation course improves healthcare providers' skills in recognizing and interpreting electrocardiograms for monitored patients.

615 Gym/Weight Room is a state-of-the-art fitness facility located in Santa Rosa, California, United States. As part of a university campus, our gym offers a wide range of equipment and amenities to help students, faculty, and staff achieve their fitness goals. From cardio machines and free weights to group fitness classes and personal training services, 615 Gym/Weight Room has everything you need to stay active and healthy. Our knowledgeable staff is always on hand to assist with workouts and provide guidance on proper exercise techniques. Whether you're a seasoned athlete or just starting out on your fitness journey, 615 Gym/Weight Room is the perfect place to reach your full potential.

Nor-Cal Taekwondo Academy is a premier martial arts institution located in Santa Rosa, California. Our academy offers top-notch training in the Korean martial art of Taekwondo, focusing on physical fitness, self-defense, and mental discipline. Located at 625 Sebastopol Road, our state-of-the-art facility provides a safe and welcoming environment for students of all ages and skill levels. Whether you are looking to improve your physical health, learn self-defense techniques, or increase your mental focus, Nor-Cal Taekwondo Academy is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more confident you.

The International Budo Academy is a premier gym and health institution located at 3210 Coffey Lane in Santa Rosa, California, United States. Our academy offers a wide range of martial arts classes and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while also instilling discipline, confidence, and respect. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, the International Budo Academy is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

At Ata Lansing Blackbelt Academy, located at 397 Aviation Boulevard in Santa Rosa, California, individuals can train in the art of martial arts to improve their physical health and mental well-being. Our experienced instructors provide expert guidance in a supportive and motivating environment, helping students of all ages and skill levels achieve their fitness goals while learning self-defense techniques. Join us at Ata Lansing Blackbelt Academy and unleash your full potential in a fun and challenging way!

Cali Kicks Martial Arts Academy is a premier gym and health institution located at 3445 Sebastopol Road in Santa Rosa, California. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to learn self-defense techniques, improve your physical fitness, or simply have fun while getting in shape, Cali Kicks has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and achieve your full potential. Join us at Cali Kicks Martial Arts Academy and start your journey towards a healthier, more confident you.

Costa Judo Club is a premier health institution located at 2550 Guerneville Road in Santa Rosa, California. As a leading judo club in the area, we offer top-notch training and coaching for individuals of all ages and skill levels. Our dedicated instructors are committed to helping our members improve their physical fitness, mental focus, and overall well-being through the practice of judo. Whether you are a beginner looking to learn the basics or an experienced judoka seeking to refine your techniques, Costa Judo Club is the perfect place for you to achieve your health and fitness goals. Join us today and experience the benefits of judo training in a supportive and welcoming environment.

Good Time Judo, Inc is a premier health institution located at 4763 Saddle Club Lane in Santa Rosa, California. We offer top-notch judo classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide a safe and supportive environment for students to learn and grow. Join us at Good Time Judo, Inc for a fun and rewarding experience that will enhance your overall well-being.

JSK North Bay Martial Arts is a premier martial arts institution located in Santa Rosa, California. Specializing in Jeff Speakman's Kenpo 5.0, our gym offers a unique and effective approach to self-defense and physical fitness. Our experienced instructors are dedicated to helping students of all skill levels reach their goals and improve their overall health and well-being. Whether you are looking to learn self-defense techniques, improve your physical fitness, or just have fun while getting in shape, JSK North Bay Martial Arts has something for everyone. Join us at 3764 Santa Rosa Avenue and discover the benefits of martial arts training today.

ATA Black Belt & Academy is a premier martial arts institution located at 1416 Sonoma Avenue in Santa Rosa, California. As a member of the American Taekwondo Association, we offer top-notch martial arts training for individuals of all ages and fitness levels. Our programs focus on building confidence, respect, discipline, and self-defense skills. Our Karate for kids classes emphasize positive mental attitude, high goal setting, and confidence building. For teens and adults, we offer high-intensity fitness training and real-world self-defense techniques. Our teaching curriculum is centered around the principles of "positive mental attitude" and "setting high goals."

Redwood Coast Judo is a premier martial arts institution located at 3510 Industrial Drive in Santa Rosa, California. Specializing in the art of Judo, this health-focused institution offers classes for all skill levels, from beginners to advanced practitioners. With a team of experienced instructors, Redwood Coast Judo provides a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Whether you are looking to compete in tournaments or simply want to improve your overall well-being, Redwood Coast Judo is the perfect place to achieve your goals. Join us today and experience the benefits of this traditional Japanese martial art.

Kathryn Kettler Pool is a state-of-the-art aquatic facility located at 1501 Mendocino Avenue in Santa Rosa, California, United States. This public pool offers a variety of programs and services for swimmers of all ages and skill levels. Whether you are looking to improve your swimming technique, participate in water aerobics classes, or simply relax by the poolside, Kathryn Kettler Pool has something for everyone. The facility is well-maintained and staffed by knowledgeable and friendly professionals who are dedicated to providing a safe and enjoyable experience for all visitors. Come visit Kathryn Kettler Pool and dive into a world of aquatic fun and fitness.

Neptune Swimming is a premier health and school institution located at 455 Ridgway Avenue in Santa Rosa, California, United States. Our facility offers top-notch swimming programs for all ages and skill levels, led by experienced coaches and instructors. Whether you're looking to improve your technique, stay fit, or compete at a high level, Neptune Swimming has something for everyone. Join us and dive into a world of aquatic excellence!

Welcome to A Better Plumbing Company, your trusted plumbing partner located at 1410 Neotomas Ave, Santa Rosa, CA 95405. With over two decades of hands-on experience, Micah Vasey and his skilled team are committed to delivering superior plumbing solutions tailored to your needs. Whether it's routine maintenance, complex installations, or emergency repairs, we have the expertise to handle it all with precision and care. At A Better Plumbing Company, we pride ourselves on our integrity and transparency. Our old-school values ensure that you receive honest assessments and upfront pricing without any hidden fees or unnecessary recommendations. We understand the importance of trust, and we strive to build long-lasting relationships with our clients based on reliability and exceptional service.