Fitness sessions in Rolling Hills Estates, California

Welcome to Fitness 19, your premier destination for health and fitness in Rolling Hills Estates! Located at 51 Peninsula Center in the Peninsula Shopping Center, we are thrilled to offer a BRAND NEW, state-of-the-art gym experience to the residents and commuters of Palos Verdes and surrounding communities in Los Angeles County. At Fitness 19, we believe in making fitness accessible and enjoyable for everyone. Whether you're just starting your fitness journey or looking to enhance your routine, we provide a welcoming environment with a wide range of equipment and facilities designed to help you achieve your goals. Begin with simple exercises and set achievable goals to build a strong foundation, or take it to the next level with our personalized training sessions to maximize your results.

Fusion Academy Palos Verdes is a 1-to-1 private school located in Rolling Hills Estates, California. Our personalized approach to education allows students in grades 6-12 to learn at their own pace and according to their preferences, ensuring they never fall behind. With a focus on developing confidence and independence, we prepare students for success in college and beyond. Our school schedule is designed to fit the busy lifestyles of families, and our nationally accredited institution has a track record of graduates being accepted into top universities worldwide. With over 250 classes available for credit in our 1-to-1 learning environment, students have the opportunity to catch up, get ahead, or take challenging courses in a personalized setting.

Body & Brain Yoga Tai Chi in Rolling Hills Estates, California is a community-centric studio offering a unique blend of holistic fitness practices. Our classes feature Yoga, Tai Chi, Meditation, and Breathwork to help boost your energy, reduce stress, and improve your immunity. Located at 916 Silver Spur Road, our gym and health school offers in-studio and online classes to cater to your needs. Our 1-hour classes combine elements from various Eastern practices to enhance your physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, Body & Brain practice helps you maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.