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TOP 30 Fitness sessions in Oakland, CA
14 results found
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Fit
Fit is a trendy clothing store located at 5707 College Avenue in Oakland, California. Offering a wide selection of stylish and fashionable clothing for men and women, Fit is the go-to destination for the latest trends and must-have pieces. From casual basics to statement pieces, Fit has something for every style and occasion. With a prime location in the heart of Oakland, this store is a must-visit for fashion-forward individuals looking to update their wardrobe. Shop at Fit and elevate your style game today!
Oakland YMCA
The Oakland YMCA is a well-known gym and health institution located at 2350 Broadway in Oakland, California. With state-of-the-art facilities and a wide range of fitness programs, the Oakland YMCA is dedicated to helping individuals achieve their health and wellness goals. From group fitness classes to personal training sessions, the institution offers something for everyone. Whether you're looking to improve your strength, flexibility, or overall well-being, the Oakland YMCA is the perfect place to start your fitness journey.
Oakland Cognitive Behavior Therapy Center
The Oakland Cognitive Behavior Therapy Center, located at 5625 College Avenue in Oakland, California, is a health institution that specializes in providing high quality evidence-based cognitive behavior therapy to children, adolescents, and adults. In addition to therapy services, the center offers training in CBT and conducts research in the field. Sessions can be conducted in-person or through secure videoconferencing. Cognitive Behavior Therapy (CBT) is a type of psychotherapy that helps individuals identify and change thoughts and behaviors that contribute to their difficulties. The center is an out-of-network provider and does not accept insurance, but can provide invoices for clients to submit for out-of-network coverage. Session fees range from $200 - $310 per session, with sliding scale fees available on a limited basis. The center offers a step-by-step process for getting started, including a brief phone consultation and a consultation session to evaluate if CBT is the right fit for the individual's needs. If interested in CBT but unable to afford the fees, the center provides resources for low fee options in the Bay Area.
Knuckleheads & Harlots Barber Shop Parlour
Knuckleheads & Harlots Barber Shop Parlour is a unique hair care institution located at 2811 Telegraph Avenue in Oakland, California. Our team of experienced barbers and stylists offer all-inclusive hourly sessions tailored to your specific needs. From traditional cuts to vibrant dyes, we cater to all hair types and styles. To book your appointment, simply text the shop or interact with our AI bot HAL for assistance. Our crew page showcases each team member's specialties, ensuring you find the perfect fit for your desired look. We require a minimum of 48 hours notice for cancellations or rescheduling to provide the best scheduling options for our guests.
East Bay Fencers Gym
East Bay Fencers Gym is a premier health institution located in the heart of Oakland, California. Our state-of-the-art facility at 1429 Martin Luther King Junior Way offers top-notch training and equipment for fencers of all levels. Whether you're a beginner looking to learn the basics or a seasoned pro seeking to hone your skills, our experienced instructors are here to help you reach your goals. Join us at East Bay Fencers Gym and take your fencing game to the next level!
NorCal Mudo
NorCal Mudo is a premier gym and health institution located at 103 International Boulevard in Oakland, California. Our facility offers a wide range of fitness classes and programs designed to help individuals achieve their health and wellness goals. From group fitness classes to personal training sessions, our experienced instructors are dedicated to helping you reach your full potential. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, NorCal Mudo has the resources and support you need to succeed. Come visit us today and take the first step towards a healthier, happier you.
k2 Pilates & Creative Arts/Movement Matchmaker
K2 Pilates & Creative Arts/Movement Matchmaker is a unique institution located in Oakland, California. This gym and health center offers a blend of Pilates classes and creative arts movement sessions, providing a holistic approach to fitness and well-being. Our experienced instructors are skilled at helping clients find their perfect match in movement, whether it be through Pilates, dance, or other creative forms of exercise. Located at 2064 Antioch Court, our facility is a welcoming space where individuals can improve their physical and mental health in a supportive and inspiring environment. Join us at K2 Pilates & Creative Arts/Movement Matchmaker and discover a new way to move, sweat, and thrive.
Montclair Swim Club
Montclair Swim Club is a premier institution located at 1901 Woodhaven Way in Oakland, California, United States. As a gym, health, and school facility, we offer top-notch amenities and programs for individuals of all ages and fitness levels. Our state-of-the-art facilities include a swimming pool, fitness center, group exercise classes, and personalized training sessions. Whether you're looking to improve your health, learn to swim, or just have fun, Montclair Swim Club is the perfect place for you. Join us today and start your journey to a healthier and happier lifestyle.
The Town Athletics
The Town Athletics, located at 3666 Grand Avenue in Oakland, California, is a gym and health institution that specializes in Pilates, strength, power, and athletic performance training. Whether you're looking to improve your overall fitness or enhance your sports performance, The Town Athletics offers a variety of classes and training options to help you reach your goals. Our experienced coaches provide one-on-one coaching, group workouts, and personalized training plans to cater to individuals of all ages and abilities. With a focus on proper mechanics and injury prevention, our holistic approach helps individuals excel in their sports, activities, and fitness goals.
Montclair Village Pilates Group Studio
Montclair Village Pilates Group Studio, located at 6200 Antioch Street in Oakland, California, is a unique gym and health institution offering two bespoke Pilates studio spaces. Each instructor operates their own Pilates business within the studio, creating a supportive and uplifting environment for all clients. The schedule is provided for convenience, though subject to change. At MVP, we pride ourselves on being a welcoming space for all members of our movement community. Our affiliated teachers adhere to our values of inclusivity and diversity. We are actively working towards decolonizing the Pilates, fitness, and movement industry, constantly striving to improve and evolve. Join us at MVP and become a part of our supportive and forward-thinking community.
Confidence Club Child Therapy Services
Confidence Club Child Therapy Services, located at 55 Santa Clara Avenue in Oakland, California, offers a range of therapy services for children and adolescents. Dr. Kate Ekman specializes in cognitive-behavioral therapy and family systems approaches, providing evidence-based treatment for mood disorders. Weekly skills groups are available to help children improve emotional regulation, social skills, and manage anxiety, while intensive two-day "boot camp" style sessions are offered to drill executive functioning skills. Dr. Ekman also conducts psychoeducational, neuropsychological, and socioemotional evaluations for both children and adults. The collaborative approach between children, parents/caregivers, and the clinician ensures that skills learned in therapy can be reinforced at home for long-term success. If your child is struggling in school, at home, or in social settings, Confidence Club Child Therapy Services may be the perfect fit for their needs. Please note that Dr. Ekman is not currently accepting new patients for individual or family therapy, but therapy services are available in the form of skills groups and group therapy.
The Couples Center
The Couples Center, located in Berkeley, California, specializes in relationship counseling and marriage therapy for couples in the San Francisco Bay Area. Our experienced therapists help couples navigate challenges, improve communication, rebuild trust, and revitalize their relationships. Whether you are just starting out or have been together for years, our therapy sessions can help you create a fulfilling and passionate relationship. We also offer individual therapy and sex coaching to support your personal growth and relationship success. Our therapists use evidence-based approaches tailored to your unique needs, such as Emotionally Focused Therapy and Cognitive Behavioral Therapy. Whether you need short-term support or ongoing counseling, we work with you to design a therapy schedule that fits your goals. Virtual options are available for couples across California, including in Oakland. Let us help you strengthen your connection and bring back the love and passion in your relationship at The Couples Center.
Vita
Vita is a premier gym and health institution located on College Avenue in Oakland, California. At Vita, you can not only work on your physical health through yoga, pilates, and barre classes, but also focus on your mental well-being with workshops, book clubs, and talks. In addition to studio classes, Vita offers personal training, health coaching sessions, and on-the-go activities such as hikes, sound baths, and sports. Join Vita to take your fitness and wellness journey to the next level.
Powerform
Powerform is a health institution located at 5258 College Avenue in Oakland, California, United States. We believe in effectiveness, offering two 30-minute sessions a week focusing on the right lifts with the right form to achieve phenomenal results. Our trainers are not just trainers, they are coaches who will motivate and guide you towards getting stronger. With over 50 years of collective experience, our trainers will work with you to create a customized program to help you reach your fitness goals. While our members have achieved numerous titles in strength competitions, our clients come from all walks of life and have various fitness goals. Our gym is a humble place with a focus on iron and chalk, providing a vast collection of equipment to keep you engaged and well-rounded. Our mission is to help you get strong in a sane, fun, and effective way. Contact us at (650) 291-7010 or powerformgym@gmail.com to schedule your private sessions and start your journey to strength. Our operating hours are Monday to Friday from 6 AM to 1 PM and 3 PM to 9 PM, and Saturday & Sunday from 7 AM to 1 PM.
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