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The Town Athletics
3666 Grand Avenue, Oakland, California, United States
About the The Town Athletics
The Town Athletics, located at 3666 Grand Avenue in Oakland, California, is a gym and health institution that specializes in Pilates, strength, power, and athletic performance training. Whether you're looking to improve your overall fitness or enhance your sports performance, The Town Athletics offers a variety of classes and training options to help you reach your goals.
Our experienced coaches provide one-on-one coaching, group workouts, and personalized training plans to cater to individuals of all ages and abilities. With a focus on proper mechanics and injury prevention, our holistic approach helps individuals excel in their sports, activities, and fitness goals.
From Pilates reformer and springboard classes to sports-specific strength training and early morning workouts, The Town Athletics offers a diverse range of classes to suit your needs. Our coaches bring a wealth of knowledge and experience to each session, creating a supportive and motivating training environment.
If you're looking to get stronger, faster, and have fun while doing it, The Town Athletics is the ideal place to train. Sign up for a class or personal training session today to start your fitness journey with us.
Photos of The Town Athletics
3666 Grand Ave, Oakland, CA 94610, United States
Opening hours of The Town Athletics
Monday:
06:15 - 18:15
Tuesday:
17:00 - 20:00
Wednesday:
06:15 - 20:00
Thursday:
06:00 - 19:00
Friday:
06:30 - 17:00
Saturday:
Closed
Sunday:
08:00 - 15:00
Reviews of The Town Athletics
"Town Athletics is an excellent gym if your dropping in from out of town or looking to start CrossFit in the Tacoma, WA area. i dropped in a few weeks ago. They have a really friendly community and the coaching was top notch! i definitely recommend it for beginners and experienced athletes."
"It was my first real time using the reformer. My coach was fantastic. I was just recovering from back injections. I brought my MRI so that my session was tailored around my issues. It was great. I brought my husband along to watch and understand the theory behind the exercises. He was very impressed. The studio was sparkling clean. I highly recommend The Town Athletics."
"I have been taking Caitlin and Tinu's virtual classes from North Carolina! I usually take spinning and body pump at my local gym, but since the shelter in place order, I have taken their classes. They are wonderful! In less than 2 months I know my core is stronger! They explain everything and their energy is contagious! The hour flies by!! Thanks, Caitlin and Tinu for being there during this crazy time!!"
"This is a great studio for strength, corework, and Pilates. The instructors are highly competent and inclusive. Moreover, they have set up well-structured classed. I went to the team-taught Strength & Pilates class: 30 minutes on Pilates equipment and 30 minutes of more traditional strength training. Lots of expertise and the atmosphere was fun and welcoming."
"Tinu and Caitlin are amazing coaches and extremely knowledgeable trainers and top athletes themselves. The Town Athletics is your go to place for athletic training, custom personalized training programing and for all of your pilates needs."
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