Fitness sessions in Dana Point, California

Welcome to Dana Point Jazzercise, your premier destination for invigorating workouts that blend fitness with fun! Conveniently located at 34451 Ensenada Place in the picturesque Dana Point, California, we offer a dynamic exercise experience that caters to all fitness levels. Our gym specializes in Jazzercise, a unique fusion of dance, strength, and resistance training set to lively music, ensuring that each session is both effective and enjoyable. At Dana Point Jazzercise, we understand the importance of flexibility in today's busy world. That's why we offer both in-person workouts and local live-streaming options, allowing you to participate in our energizing classes from the comfort of your own home or in our welcoming studio environment. Our experienced and enthusiastic instructors are dedicated to helping you achieve your health and fitness goals, providing personalized guidance and motivation every step of the way.

Welcome to Body Fit Training, the premier destination for transformative fitness experiences located at 34137 Pacific Coast Highway, Dana Point, California. Our gym is dedicated to providing high-energy, scientifically-backed group strength training classes that cater to every fitness level. Led by our team of highly accredited coaches, each 50-minute session is designed to help you achieve your personal fitness goals in a motivating and welcoming environment. At Body Fit Training, we incorporate cutting-edge training techniques aimed at reducing fat and building lean muscle. Our dynamic classes are never the same, ensuring you stay engaged and excited about your fitness journey. With multiple digital displays showcasing our programs, our coaches can focus on giving you the attention and guidance you deserve.

Welcome to F45 Training Dana Point, your premier destination for fitness and health transformation located at 34255 Pacific Coast Highway, Dana Point, California. Our state-of-the-art gym offers a dynamic and innovative approach to fitness, combining functional training with high-intensity interval workouts to help you achieve your personal health goals. At F45 Training Dana Point, we pride ourselves on creating an inclusive and supportive community where everyone, regardless of fitness level, can thrive. Our expert trainers are dedicated to guiding you through each session, ensuring you get the most out of your workout while maintaining proper form and technique.

Desa Prana, Jeannie McCormack Pilates is a premier fitness institution located at 34700 Pacific Coast Highway in Dana Point, California, United States. This state-of-the-art gym and health school offers a wide range of Pilates classes and training sessions led by expert instructor Jeannie McCormack. Whether you are a beginner or an experienced practitioner, Desa Prana provides a welcoming and supportive environment for you to achieve your fitness goals. Join us at Desa Prana, Jeannie McCormack Pilates and experience the transformative power of Pilates in a beautiful coastal setting.

Cho's Academy - Martial Arts & Self Defense is a premier institution located at 1966 South Coast Highway in Laguna Beach, California, United States. Our facility is a gym focused on health, providing top-notch training in various martial arts disciplines and self-defense techniques. Our founder and lead instructor, Jacob Cho, is highly regarded in the industry for his dedication, technical skill, and passion for teaching. With over 30 years of experience, he has garnered praise from students like Jason Bukich, who have found inspiration in his teachings.

Be Jolly Performance is a results-based gym located in Dana Point, California. Our Semi-Private Program is limited to 4 clients per session, allowing for personalized coaching and the opportunity to connect with others on a similar fitness journey. With individualized nutrition coaching included, our expert coaches will help you improve your running, cutting, and overall movement. Whether you are looking to build strength, develop discipline, or enhance your leadership skills, our program is designed to help you achieve your goals. With private personal training, you can work around injuries and focus on building muscle and burning fat. Our clients have seen incredible results, feeling better, more confident, and stronger than ever before. Visit us at 25826 Las Vegas Avenue to start your journey to a healthier, happier you.

Welcome to the Waldorf Astoria Spa, a sanctuary of tranquility located at 1 Monarch Beach Resort North, Dana Point, California. Nestled along the picturesque coastline, our spa embodies the essence of well-being, inviting you to indulge in personalized experiences that promote peace and optimal living. Open daily, our spa facilities are available from 6:00 am to 8:00 pm, with treatments offered between 9:00 am and 6:00 pm. The Athletic Club is open from 5:00 am to 10:00 pm, and our boutique welcomes you from 10:00 am to 5:00 pm. To schedule your appointment, please call us at 949.234.3368.

Welcome to The Blend Yoga Pilates & HIIT, your ultimate destination for holistic fitness and wellness located at 32932 Pacific Coast Highway, Dana Point, California. Our unique approach combines the best of Yoga, Mat Pilates, and HIIT into one invigorating 60-minute class designed to leave you feeling blissful, energized, and balanced. Whether you prefer a dynamic mix or stand-alone sessions, our diverse offerings ensure you can tailor your workout to your needs. Our studio is a serene and welcoming sanctuary, thoughtfully designed to help you disconnect from the daily hustle and reconnect with your mind and body. Simply roll out your mat, and we'll handle the rest, providing a seamless experience from start to finish.

Welcome to SWC Lagree, your premier fitness destination located in the heart of Dana Point, California. Nestled at 24621 Del Prado Avenue, our state-of-the-art gym offers a transformative health experience through the innovative Lagree Fitness method. Designed to cater to all fitness levels, our classes provide a high-intensity, low-impact workout that helps you build strength, endurance, and flexibility. At SWC Lagree, we pride ourselves on fostering a welcoming and inclusive environment where you can focus on achieving your personal health goals. Our certified instructors are passionate about guiding you through each session with personalized attention and expert advice. Whether you're a seasoned athlete or new to fitness, our community is here to support and inspire you every step of the way.

Welcome to Opus Body Lab: Your Premier Private Training Gym in South Orange County Located at 27128 Paseo Espada, San Juan Capistrano, California, Opus Body Lab is your go-to destination for personalized fitness training designed to fit seamlessly into your busy lifestyle. We understand the demands of juggling career, family, and personal time, which is why we specialize in crafting bespoke strength training programs tailored to help you move better, feel better, and live better every day.

Welcome to Bikram Yoga, your sanctuary for holistic health and wellness located at 711 North El Camino Real, San Clemente, California. Our studio is dedicated to offering a transformative experience through a comprehensive blend of yoga styles, core strengthening classes, and guided meditation. Our mission is to guide you on a journey towards radiant health and enlightenment. At Bikram Yoga, we offer a variety of classes that complement each other beautifully, ensuring you can find the perfect fit no matter your level of experience. Our signature Bikram Yoga class features the traditional 26 postures (asanas) and two breathing exercises (pranayamas) practiced in a heated room. This method is designed to warm your muscles, prevent injury, and detoxify your body, promoting excellent health, stress reduction, weight loss, and more.