The 30 Best Fitness programs for women in Santa Cruz, California

35 results found

Billy Prusinowski Cardio Kickboxing and Fitness @ UCSC & Santa Cruz Boxing is a dynamic fitness institution located at 1156 High Street in Santa Cruz, California. This gym offers a variety of classes and programs focused on cardio kickboxing and boxing, providing a high-energy and intense workout experience. Whether you are a beginner looking to improve your fitness level or an experienced athlete seeking to enhance your skills, this institution caters to individuals of all levels. The instructors are highly qualified and dedicated to helping you achieve your fitness goals. Join us at Billy Prusinowski Cardio Kickboxing and Fitness for a fun and challenging workout that will leave you feeling stronger, healthier, and more confident.

The Academy of WingChun Santa Cruz is a premier health institution located at 218 Mount Hermon Road in Scotts Valley, California, United States. Our academy offers high-quality WingChun martial arts training that focuses on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction to help students reach their fitness and self-defense goals. Join us at the Academy of WingChun Santa Cruz and start your journey towards a healthier and more confident lifestyle today.

Gracie Jiu Jitsu Santa Cruz is Santa Cruz's premier martial arts school located at 1345 Capitola Road in Santa Cruz, California. Offering beginner-to-advanced Brazilian Jiu-Jitsu classes for men, women, and children, this institution believes that Jiu-Jitsu is for everyone, regardless of age, gender, or ability. With programs specifically designed for self-defense needs, they continue the legacy of Grandmaster Hélio Gracie by empowering individuals to defend themselves against stronger opponents. In addition to their martial arts classes, Gracie Jiu Jitsu Santa Cruz also offers Little Champs Kids Martial Arts (Ages 5-7) and Jr. Grapplers Kids Martial Arts (Ages 8-12) classes. They focus on teaching children how to stand up to bullies and promote kindness and respect through their Rules of Engagement.

Santa Cruz Boxing is a premier gym located at 208 Mount Hermon Road in Scotts Valley, California. This institution is dedicated to promoting health and fitness through the sport of boxing. With top-notch facilities and experienced trainers, Santa Cruz Boxing offers a unique and challenging workout experience for individuals of all fitness levels. Whether you are looking to improve your boxing skills, get in shape, or simply relieve stress, Santa Cruz Boxing is the perfect place for you. Join us today and take your fitness journey to the next level!

Santa Cruz Golf Academy is a premier institution located at 101 Ranport Road in Watsonville, California, United States. As a leading golf academy, we offer top-notch instruction and training for golf enthusiasts of all skill levels. Our experienced instructors provide personalized coaching to help students improve their game and reach their full potential on the course. Whether you are a beginner looking to learn the basics or an experienced player seeking to fine-tune your skills, Santa Cruz Golf Academy has the resources and expertise to help you succeed. Visit us today and take your game to the next level!

24 Hour Fitness is a premier gym, health, and spa facility located at 1261 Soquel Avenue in Santa Cruz, California, United States. With state-of-the-art equipment, expert trainers, and a variety of fitness classes available around the clock, 24 Hour Fitness is the perfect place to achieve your health and wellness goals. Whether you're looking to tone up, lose weight, or simply relax and unwind in the spa, this institution has everything you need to live a healthy and active lifestyle.

Santa Cruz Power Fitness is a premier gym and health institution located at 620 Water Street in Santa Cruz, California, United States. Our facility offers state-of-the-art equipment, expert trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your training to the next level, Santa Cruz Power Fitness has something for everyone. Join us and experience the power of fitness in a supportive and motivating environment.

Welcome to the Center for Health, your premier destination for comprehensive wellness solutions in Santa Cruz, California. Conveniently located at 555 Soquel Avenue, our center is dedicated to providing a holistic approach to health and well-being for individuals of all ages. Our team of experienced practitioners offers a wide range of services designed to meet your unique health needs, including personalized wellness plans, nutritional counseling, stress management, and more. At the Center for Health, we prioritize creating a supportive and nurturing environment where you can embark on your journey to optimal health. Visit us today and discover the path to a healthier, more balanced life.

Welcome to CrossFit Santa Cruz, your premier destination for health and fitness in the heart of Santa Cruz, California. Located at 2521 Mission Street, our state-of-the-art facility is dedicated to providing a supportive and dynamic environment for individuals of all fitness levels. As pioneers in the CrossFit community, we pride ourselves on offering a diverse range of classes and personalized coaching that focus on improving strength, endurance, and overall well-being. At CrossFit Santa Cruz, our experienced trainers are committed to helping you achieve your fitness goals, whether you're a beginner or an experienced athlete. Our programming is designed to be scalable and customizable, ensuring that every workout is challenging yet accessible. We emphasize functional movements and high-intensity workouts that promote real-world strength and agility.

Welcome to Toadal Fitness, your premier destination for health and wellness in Santa Cruz, California. Conveniently located at 113 Lincoln Street, our gym is dedicated to providing a welcoming and motivating environment for individuals of all fitness levels. At Toadal Fitness, we believe in a holistic approach to health, offering a wide range of services designed to help you achieve your personal fitness goals. Our state-of-the-art facility features the latest in cardio and strength training equipment, ensuring you have everything you need for a comprehensive workout. We also offer a variety of group fitness classes, including yoga, pilates, cycling, and high-intensity interval training, led by our team of experienced and passionate instructors.

Welcome to Seascape Village Fitness, your premier destination for health and wellness located at 16 Seascape Village, Aptos, California 95003. At Seascape Village Fitness, we are committed to helping you achieve your fitness goals through accountability, support, and expert guidance. Our dedicated trainers are here to keep you on track, providing the motivation and accountability you need to stay focused and consistent. With our unwavering support, you’ll experience remarkable results and reach new heights in your fitness journey. We pride ourselves on fostering an inclusive and supportive community. At Seascape Village Fitness, you’ll discover a welcoming atmosphere filled with encouragement, inspiration, and camaraderie. Our trainers and fellow members are all dedicated to your success, creating an uplifting environment that fuels your determination and helps you overcome any obstacles you may face.

The Food Bin is a well-known health food store located in Santa Cruz, California. Situated at 1130 Mission Street, this institution offers a wide variety of organic and natural food products to promote a healthy lifestyle. From fresh produce to supplements and bulk items, The Food Bin is committed to providing high-quality, nutritious options for its customers. Whether you're looking for gluten-free products, vegan options, or just want to stock up on wholesome ingredients, this store has everything you need to eat well and feel great. Visit The Food Bin today to explore their extensive selection and discover the benefits of shopping at this local health food institution.

Spa Santangelo, located at 912 Lakeside Drive in Felton, California, is a top-rated beauty salon, health, and spa offering a variety of services such as massage, energy work, facials, and yoga. The spa prides itself on providing a healing and relaxing experience for all visitors, with a focus on helping them breathe, relax, and enjoy their time at the spa. Owner Melissa Santangelo ensures that each guest receives personalized care and attention, with a goal of promoting overall well-being and relaxation. The spa's amenities include an infrared sauna and fitness equipment, making it a perfect destination for those looking to unwind and rejuvenate. Spa Santangelo has hosted guests from around the world for various occasions, offering holistic spa treatments and personal fitness sessions in a serene and peaceful setting nestled in the Santa Cruz mountains.

Lawrence Chan is a trusted institution located at 643 Santa Cruz Avenue in Menlo Park, California, offering a range of health and pharmacy services. As a one-stop shop for all your health needs, Lawrence Chan provides expert advice, quality medications, and a variety of health products in a convenient store setting. Whether you need prescriptions filled, over-the-counter medications, or health and wellness products, Lawrence Chan is here to serve you with professionalism and care. Visit us today and experience the difference at Lawrence Chan.

Gateway School GYM is a state-of-the-art fitness facility located at 223 Merced Avenue in the beautiful city of Santa Cruz, California. Our gym is dedicated to promoting health and wellness for all members of the community. With top-of-the-line equipment, experienced trainers, and a welcoming atmosphere, Gateway School GYM is the perfect place to achieve your fitness goals. Whether you are a beginner or a seasoned athlete, our facility offers a wide range of classes and programs to help you reach your full potential. Join us today and start your journey to a healthier, happier you at Gateway School GYM.

Triune Jiu Jitsu & Self Defense is a premier health institution located in Santa Clara, California. Our facility at 3194 De La Cruz Boulevard offers top-notch training in Brazilian Jiu Jitsu and self-defense techniques. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and self-confidence. Join us at Triune Jiu Jitsu & Self Defense and start your journey towards a healthier and safer lifestyle today.

Sandro Batata BJJ is a renowned Brazilian Jiu-Jitsu institution located at 1703 Mission Street in Santa Cruz, California, United States. Specializing in health and fitness, our facility offers top-notch training in the art of Brazilian Jiu-Jitsu, led by expert instructors. Whether you're a beginner looking to improve your self-defense skills or an experienced practitioner aiming to compete at a high level, Sandro Batata BJJ provides a supportive and challenging environment for all levels of students. Join us and experience the benefits of this dynamic martial art while improving your physical and mental well-being.

Garth Taylor Jiu Jitsu is a premier health institution located at 403 Swift Street in Santa Cruz, California, United States. Our facility offers top-notch training in the art of Jiu Jitsu, led by experienced instructors who are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, our classes cater to all levels of experience. Join us at Garth Taylor Jiu Jitsu and start your journey towards a healthier and stronger you.

Chi Kinetics Pilates Studio is a premier fitness destination located in the heart of Santa Cruz, California. Our studio offers a wide range of Pilates classes and personalized training sessions to help individuals achieve their health and fitness goals. With a team of experienced instructors and state-of-the-art equipment, we provide a welcoming and supportive environment for clients of all levels. Whether you are looking to improve your strength, flexibility, or overall well-being, Chi Kinetics Pilates Studio is the place for you. Come visit us at 205 12th Avenue and start your journey to a healthier lifestyle today.

The Athletics & Recreation Dance Studio in Santa Cruz, California, United States offers a dynamic and energizing environment for individuals looking to stay active and fit. As a gym and health institution, the studio provides a variety of dance classes for all levels, from beginners to experienced dancers. Whether you're looking to improve your flexibility, coordination, or simply have fun while working out, the Athletics & Recreation Dance Studio has something for everyone. Join us and unleash your inner dancer while getting a great workout!

Yoga Motive is a premier health and wellness institution located at 6996 Soquel Avenue in Santa Cruz, California. As a gym specializing in yoga, Yoga Motive offers a wide range of classes and workshops for all levels of practitioners. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, Yoga Motive has something for everyone. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Come visit us at Yoga Motive and discover the transformative power of yoga.

Castillo's Shotokan Karate-Do is a renowned martial arts institution located at 1810 Main Street in Watsonville, California, United States. Our dojo offers traditional Shotokan Karate training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop discipline, self-confidence, and physical fitness through the practice of karate. Whether you are a beginner looking to learn the basics or an advanced student aiming to improve your technique, Castillo's Shotokan Karate-Do provides a supportive and inclusive environment for all. Come join us and start your journey towards mastery of this ancient martial art.

Alafia Capoeira is a health-focused institution located at 1622 Seabright Avenue in Santa Cruz, California. Specializing in the Afro-Brazilian martial art of Capoeira, Alafia Capoeira offers classes and workshops that promote physical fitness, mental well-being, and cultural appreciation. With a team of experienced instructors and a welcoming community atmosphere, students of all ages and skill levels can enjoy the benefits of this dynamic and engaging practice. Come join us at Alafia Capoeira and experience the joy and vitality that Capoeira can bring to your life.

Elaine's Dance Studio is a premier dance institution located at 2525 Soquel Drive in Santa Cruz, California. With a mission to inspire and empower dancers of all ages and skill levels, Elaine's Dance Studio offers a wide range of classes in various dance styles including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing a supportive and inclusive environment where students can learn, grow, and express themselves through the art of dance. Whether you're a beginner looking to try something new or a seasoned dancer honing your skills, Elaine's Dance Studio welcomes you to join our vibrant community and experience the joy of movement.

Claudio Franca Brazilian Jiu-Jitsu Watsonville is a gym located at 523 Main Street, Watsonville, California. As part of the Claudio França BJJ network in Santa Cruz, San Jose, Watsonville, & Scotts Valley, this institution offers top-quality Brazilian Jiu-Jitsu instruction in a friendly and family-oriented environment. The focus is not just on self-defense, but also on building self-confidence, self-esteem, improved focus, physical strength, and positive social interaction. Whether you are looking for discipline, fitness, sport, or self-defense training, Claudio França BJJ Watsonville is here to meet your needs. The community-based method of instruction allows beginners to learn from experienced students, providing a rich pool of knowledge and technique. With a team of dedicated teachers and staff, Claudio França BJJ Watsonville is ready to help you achieve your goals. Don't hesitate to reach out and start your Brazilian Jiu-Jitsu journey today!

Susan Matthews Scott is a renowned health institution located at 303 Potrero Street in Santa Cruz, California, United States. With a strong focus on providing top-notch healthcare services, this institution is dedicated to improving the health and well-being of its patients. From preventive care to specialized treatments, Susan Matthews Scott offers a wide range of medical services to meet the diverse needs of its community. With a team of highly skilled healthcare professionals and state-of-the-art facilities, patients can expect personalized care and exceptional medical attention at this esteemed institution.

Kelly Steven is a renowned health institution located at 147 River Street South in Santa Cruz, California, United States. With a commitment to providing top-quality healthcare services, Kelly Steven offers a wide range of medical treatments and services to cater to the diverse needs of its patients. The institution prides itself on its team of experienced and dedicated healthcare professionals who are dedicated to ensuring the well-being and health of every individual who walks through its doors. From routine check-ups to specialized treatments, Kelly Steven is a trusted name in the healthcare industry, known for its exceptional care and commitment to excellence.

Strong Michael is a health institution located at 534 Soquel Avenue in Santa Cruz, California. Our dedicated team of healthcare professionals is committed to providing high-quality care and support to our patients. We offer a wide range of medical services and treatments to help our clients achieve optimal health and wellness. Whether you are seeking treatment for a specific health issue or simply looking to maintain your overall well-being, Strong Michael is here to help. Visit us today and experience the exceptional care and personalized attention that sets us apart.

Carrie Eisberg is a reputable doctor's office located at 250 Locust Street in Santa Cruz, California, United States. Specializing in health and wellness, Dr. Eisberg and her team provide top-notch medical care and personalized treatment plans for patients of all ages. With a focus on preventative care and overall well-being, the institution offers a range of services to promote a healthy lifestyle and address any medical concerns. Patients can trust in the expertise and compassion of the staff at Carrie Eisberg for all their healthcare needs.

Welcome to Antoniette D. Williamson, CADC, your trusted partner in overcoming substance use disorders in the heart of Santa Cruz, California. Located at 200 7th Avenue, our facility has evolved from a humble beginning into one of the most esteemed, comprehensive SUD treatment centers in central California, proudly serving over 2,500 clients and their families each year. At our center, we offer an extensive range of programs tailored to meet the diverse needs of our clients. Our services include detoxification, residential treatment, perinatal treatment, medication-assisted opioid treatment, outpatient programs, drinking driver programs, counseling services, and sober housing. We understand the complexities of substance use disorder and the challenges of withdrawal, and our dedicated team is here to support you every step of the way.