The 30 Best Fitness programs for women in Folsom, California

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Folsom Karate Academy (Adam Hamlin's) is a premier martial arts institution located at 241 Blue Ravine Road in Folsom, California. This gym and health center offers top-notch karate training for students of all ages and skill levels. Led by experienced instructor Adam Hamlin, the academy provides a supportive and encouraging environment for individuals to learn self-defense techniques, improve physical fitness, and build confidence. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your skills, Folsom Karate Academy is the perfect place for you to achieve your goals. Join us today and experience the transformative power of karate training.

Kovar's Satori Academy of Martial Arts in Folsom, California is a premier institution that offers a unique and unparalleled approach to martial arts training. Founded by Hanshi Dave Kovar in 1978, the academy is dedicated to empowering individuals by teaching martial arts on an elite level. With a focus on discipline, challenge, and emotional competency, Kovar's Martial Arts stands out from other sports and activities. Located at 325 East Bidwell Street, Folsom, the academy embodies the spirit of Satori, emphasizing principles such as indomitable spirit, generosity, teamwork, and community. The blend of martial arts styles offered at Kovar's includes Mixed Martial Arts, Kickboxing, Brazilian Jiu-Jitsu, Kenpo, Eskrima, and Krav Maga, catering to a diverse range of interests.

CHECKMAT Folsom Brazilian Jiu Jitsu is a premier martial arts institution located in the heart of Folsom, California. Our facility, conveniently situated at 316 Natoma Street, offers top-notch training in the art of Brazilian Jiu Jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your technique, our classes cater to all skill levels. Join us at CHECKMAT Folsom Brazilian Jiu Jitsu and start your journey towards a healthier and more confident you.

Kohl's is a popular department store located at 1013 Riley Street in Folsom, California. Known for its wide range of products including clothing, accessories, home goods, and more, Kohl's offers customers a convenient and affordable shopping experience. With its convenient location and diverse selection of items, Kohl's is a go-to destination for shoppers in the Folsom area.

Inspiring Wellness is a premier health institution located at 1002 River Rock Drive in Folsom, California, United States. Our dedicated team of healthcare professionals is committed to helping individuals achieve optimal wellness and live their best lives. From personalized nutrition plans to fitness programs tailored to individual needs, we offer a comprehensive approach to health and well-being. Visit us today and let us inspire you to take control of your health and wellness journey.

Luz Fletcher is a reputable health institution located at 2155 Iron Point Road in Folsom, California, United States. Specializing in providing top-quality medical care, Luz Fletcher offers a wide range of services to meet the healthcare needs of individuals and families in the community. With a team of experienced doctors and healthcare professionals, patients can expect personalized and compassionate care in a welcoming and modern facility. Whether you are seeking routine check-ups, preventative care, or treatment for a specific health concern, Luz Fletcher is dedicated to helping you achieve optimal health and well-being.

10th Planet Sacramento Jiu Jitsu is a premier health institution located at 8345 Folsom Boulevard in Sacramento, California. Our facility offers top-notch jiu jitsu training in a supportive and motivating environment. Whether you are a beginner or an experienced practitioner, our skilled instructors are dedicated to helping you reach your fitness and martial arts goals. Join us at 10th Planet Sacramento Jiu Jitsu and experience the benefits of this dynamic and effective form of self-defense and fitness training.

Bruddas Brazilian Jiu-Jitsu is a premier gym located at 10473 Folsom Boulevard in Rancho Cordova, California. Specializing in the art of Brazilian Jiu-Jitsu, our institution offers top-notch training in a welcoming and supportive environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, our experienced instructors are dedicated to helping you reach your fitness and martial arts goals. Join us at Bruddas Brazilian Jiu-Jitsu and experience the benefits of this dynamic and effective martial art.

Bowman Martial Arts is a premier health institution located in Folsom, California. Our facility at 626 East Bidwell Street offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to enhance your techniques, Bowman Martial Arts has a program for you. Join us today and embark on a journey towards a healthier and stronger you.

The Spot | Tumbling and Dance is a premier gym and health institution located in Folsom, California. We offer top-notch tumbling and dance classes for all ages and skill levels. Our experienced instructors provide personalized training in a supportive and encouraging environment. Whether you're looking to improve your tumbling skills or learn a new dance routine, The Spot has something for everyone. Join us at 665 East Bidwell Street and take your fitness journey to the next level.

Cynthia's Dance Center is a premier dance institution located at 304 South Lexington Drive in Folsom, California. Our center offers a wide range of dance classes for all ages and levels, including ballet, jazz, tap, hip hop, and contemporary. Our experienced and passionate instructors are dedicated to helping students develop their skills, confidence, and love for dance. Whether you are a beginner or an experienced dancer, Cynthia's Dance Center provides a welcoming and nurturing environment where you can grow and thrive. Join us today and discover the joy of dance!

Shi Gary G MD is a healthcare institution located at 1600 Creekside Drive in Folsom, California. Dr. Shi specializes in providing medical care and treatment for various health conditions. Patients can expect compassionate and personalized care from Dr. Shi and his team of healthcare professionals. Whether you are in need of a routine check-up or treatment for a specific health issue, Shi Gary G MD is dedicated to helping you achieve optimal health and well-being.

Garg Shikha MD is a reputable medical institution located at 2170 East Bidwell Street in Folsom, California, United States. As a trusted doctor specializing in health and wellness, Dr. Shikha offers a wide range of medical services to patients of all ages. With a focus on providing personalized care and effective treatments, patients can trust in the expertise and dedication of Dr. Shikha and her team. Visit Garg Shikha MD for comprehensive healthcare services and compassionate medical attention.

Serenity Spa & Soul Yoga is a tranquil wellness sanctuary located at 3984 Douglas Boulevard in Roseville, California. Our institution offers a unique combination of gym facilities, health services, and luxurious spa treatments to rejuvenate both body and mind. With a focus on promoting inner peace and holistic well-being, our experienced team of professionals is dedicated to providing a serene and rejuvenating experience for all our guests. Whether you're looking to break a sweat in our state-of-the-art gym, indulge in a relaxing spa treatment, or find your inner zen through soulful yoga sessions, Serenity Spa & Soul Yoga has something for everyone. Visit us at our Roseville location or our branch in Folsom to experience the ultimate in relaxation and wellness.

Ben Rasmussen is a reputable health institution located at 271 Turn Pike Drive in Folsom, California, United States. Specializing in providing top-quality medical care, Dr. Ben Rasmussen and his team are dedicated to serving the health needs of their patients with compassion and expertise. Whether you are in need of a routine check-up or treatment for a specific health issue, Ben Rasmussen is committed to providing personalized care to help you achieve optimal health and well-being. Trust in Ben Rasmussen for all your healthcare needs.

Life Time is a luxury athletic resort located at 110 Healthy Way in Folsom, California. This expansive 114,000 square foot facility offers a resort-like pool deck, a spacious workout floor, and dedicated kids spaces for the pursuit of healthy living. With classes, activities, and programs for every passion, you'll find something to look forward to at Life Time. Grounded in science, innovated by technology, and delivered by expert instructors, Life Time offers a variety of fitness options to help you reach your goals. Whether you're looking for a fast-paced, calorie-blasting workout or a social sport to enjoy with friends, there's something for every age and stage of life.