TOP 30 Best Fitness programs for adults in Oakland, California

10th Planet Oakland Jiu Jitsu is a premier health institution located at 930 Alice Street in Oakland, California. Our facility offers top-notch jiu jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized coaching and guidance to help students improve their technique, strength, and overall health. Join us at 10th Planet Oakland Jiu Jitsu and experience the benefits of this dynamic martial art in a supportive and welcoming environment.

Boxing For Health is a premier gym located at 452 Santa Clara Avenue in Oakland, California, United States. Our facility specializes in using the sport of boxing as a means to improve overall health and wellness. Our experienced trainers offer a variety of classes and programs tailored to individuals of all fitness levels. Whether you are looking to improve your strength, endurance, or overall cardiovascular health, Boxing For Health has something to offer you. Join us today and start your journey to a healthier and fitter you!

Hipline Dance & Fitness Studio is a gym and health institution located at 3270 Lakeshore Avenue in Oakland, California, United States. The studio was established in 2008 and is women of color-owned. Hipline is a brave space for belonging, welcoming women and marginalized gendered people of different backgrounds, races, and abilities. The institution aims to celebrate the connection with oneself and others through dance, movement, fitness, and creativity. The studio offers a variety of classes taught by experienced instructors who are passionate about empowering individuals through movement. The classes include hip hop, bellydance, tap, jazz, contemporary, and more. The instructors at Hipline are committed to creating a safe and inclusive space where all bodies are celebrated and respected.

The North Oakland Regional Sports Center is a vibrant park located at 6900 Broadway in Oakland, California, United States. This institution serves as a hub for sports and recreational activities, offering a wide range of facilities for visitors of all ages. From soccer fields to basketball courts, tennis courts to playgrounds, the center provides ample opportunities for physical fitness and fun. Whether you're looking to break a sweat or simply enjoy the outdoors, the North Oakland Regional Sports Center is the perfect destination for sports enthusiasts and families alike.

Original Oakland JKD is a renowned school located in Hayward, California, United States. Specializing in Jeet Kune Do, the institution offers expert training in Bruce Lee's martial art philosophy and techniques. With a focus on practical self-defense and physical fitness, students can expect to learn a dynamic and effective fighting style that emphasizes adaptability and efficiency. The experienced instructors at Original Oakland JKD are dedicated to helping students reach their full potential and achieve their martial arts goals. Whether you are a beginner looking to learn self-defense skills or an experienced practitioner seeking to refine your technique, Original Oakland JKD provides a welcoming and supportive environment for all levels of martial artists.

East West Wing Chun Kung Fu in Oakland is a renowned institution located at 192 10th Street in the heart of Oakland, California. Specializing in the ancient martial art of Wing Chun Kung Fu, this institution offers a unique blend of physical fitness, self-defense, and mindfulness training. With experienced instructors and a welcoming community, students can expect to improve their health and well-being while learning the traditional techniques of this dynamic martial art. Whether you are a beginner or an experienced practitioner, East West Wing Chun Kung Fu is the perfect place to develop your skills and reach your full potential. Join us and discover the transformative power of Wing Chun Kung Fu today!

DJ's Martial Arts and Fitness is a premier health institution located in Oakland, California. Our facility at 4118 MacArthur Boulevard offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and fitness goals through a combination of martial arts techniques, strength training, and cardiovascular workouts. Whether you are looking to improve your self-defense skills, lose weight, or simply stay in shape, DJ's Martial Arts and Fitness has the resources and expertise to help you succeed. Join us today and embark on a journey towards a healthier, stronger you.

Omulu Capoeira Group in Oakland, CA is a vibrant institution dedicated to promoting health and wellness through the practice of Capoeira, a Brazilian martial art that combines elements of dance, acrobatics, and music. Located at 1428 Alice Street in Oakland, California, this group offers classes for all ages and skill levels, led by experienced instructors who are passionate about sharing the rich cultural heritage of Capoeira. Join Omulu Capoeira Group to improve your physical fitness, coordination, and agility while immersing yourself in a dynamic and inclusive community.

East Oakland Boxing Association is a renowned gym and health institution located at 816 98th Avenue in Oakland, California. With a focus on boxing and fitness, this institution offers a variety of programs and classes for individuals of all ages and fitness levels. Whether you're looking to improve your boxing skills, get in shape, or simply lead a healthier lifestyle, East Oakland Boxing Association has something for everyone. Their experienced trainers and state-of-the-art facilities make it the perfect place to achieve your fitness goals. Join today and start your journey to a healthier, stronger you.

Oakland Strokes Rowing Club is a prestigious secondary school located at 4675 Tidewater Avenue in Oakland, California, United States. As a renowned rowing institution, Oakland Strokes offers top-tier coaching and state-of-the-art facilities for students looking to excel in the sport of rowing. With a strong emphasis on teamwork, discipline, and physical fitness, Oakland Strokes Rowing Club provides a supportive and competitive environment for young athletes to reach their full potential on the water. Join us at Oakland Strokes and become part of a legacy of excellence in rowing.

The Oakland Cognitive Behavior Therapy Center, located at 5625 College Avenue in Oakland, California, is a health institution that specializes in providing high quality evidence-based cognitive behavior therapy to children, adolescents, and adults. In addition to therapy services, the center offers training in CBT and conducts research in the field. Sessions can be conducted in-person or through secure videoconferencing. Cognitive Behavior Therapy (CBT) is a type of psychotherapy that helps individuals identify and change thoughts and behaviors that contribute to their difficulties. The center is an out-of-network provider and does not accept insurance, but can provide invoices for clients to submit for out-of-network coverage. Session fees range from $200 - $310 per session, with sliding scale fees available on a limited basis. The center offers a step-by-step process for getting started, including a brief phone consultation and a consultation session to evaluate if CBT is the right fit for the individual's needs. If interested in CBT but unable to afford the fees, the center provides resources for low fee options in the Bay Area.

Oakland Martial Arts is a premier health institution located in the heart of Oakland, California. Our facility at 1671 8th Street offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply de-stress after a long day, our experienced instructors are here to guide you on your martial arts journey. Join us at Oakland Martial Arts and unleash your full potential in a supportive and empowering environment.

Adult Medical Services is a comprehensive healthcare facility located at 275 14th Street in Oakland, California. Our institution is dedicated to providing high-quality medical care for adults of all ages. Our team of experienced healthcare professionals offers a range of services including preventative care, chronic disease management, and acute care for illnesses and injuries. We strive to create a welcoming and supportive environment for our patients, ensuring that they receive the personalized care and attention they deserve. Visit us at Adult Medical Services for all of your healthcare needs.

Big Break Jiu Jitsu is a top-rated gym and health institution located at 5351 Neroly Road in Oakley, California, United States. Known for being the best jiu jitsu and martial arts facility in the area, Big Break Jiu Jitsu offers classes for kids and adults in self-defense. With a focus on providing high-quality instruction and a welcoming environment, this institution is a go-to for those looking to learn the art of jiu jitsu in Northern California. Whether you're in Oakley, Brentwood, or the surrounding areas, Big Break Jiu Jitsu is the place to be for all your self-defense and martial arts training needs. #oakleyCa #brentwoodCalifornia #NorthernCalifornia #jiujitsu #martialarts #selfdefense #discoverybay #bestinstructor

Young's Martial Arts is a premier health and fitness institution located in the heart of Oakland, California. Our experienced instructors offer a wide range of martial arts classes for all skill levels, including karate, taekwondo, and self-defense. Whether you're looking to improve your physical fitness, learn self-defense techniques, or build confidence, Young's Martial Arts has something for everyone. Visit us at 5705 Telegraph Avenue and start your martial arts journey today!

Full Out Studios is a premier dance institution located in the heart of Oakland, California. Our state-of-the-art facility at 1225A 7th Street offers a wide range of dance classes and workshops for dancers of all levels and ages. From ballet to hip-hop, our experienced instructors provide top-notch training in a supportive and inspiring environment. Whether you're a beginner looking to improve your skills or a seasoned dancer honing your craft, Full Out Studios is the perfect place to unleash your passion for dance. Join us and take your dance journey to the next level.

Bay Area Martial Arts, located at 3719 Grand Avenue in Oakland, California, is a top-notch institution that offers martial arts training for all ages. Led by the focused and knowledgeable instructor Adrian, students not only learn self-defense skills but also valuable life lessons such as discipline, responsibility, and respect. The staff at Bay Area Martial Arts is passionate about teaching and creates a positive and fun environment for students to grow and thrive. With age-specific classes and a focus on physical, intellectual, emotional, and social development, Bay Area Martial Arts helps students reach their full potential. Whether you're a parent looking to instill discipline and confidence in your child, or an adult looking to improve your physical fitness and self-esteem, Bay Area Martial Arts has something to offer for everyone.

RGym is a premier health and fitness facility located at 5357 College Avenue in Oakland, California. Our gym offers state-of-the-art equipment, expert trainers, and a variety of classes to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, RGym has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

The Hills Swim & Tennis Club is a premier gym and health institution located at 2400 Manzanita Drive in Oakland, California. Our club offers state-of-the-art facilities for swimming and tennis enthusiasts, as well as a variety of fitness classes and workout equipment for members to stay in shape and achieve their health goals. With a friendly and welcoming atmosphere, The Hills Swim & Tennis Club is the perfect place for individuals and families to enjoy an active and healthy lifestyle.

Dimond Recreation Center, located at 3860 Hanly Road in Oakland, California, is a vibrant community hub offering a variety of programs for the youth in Oakland. Established by the City of Oakland in 1917, Dimond Park, where the center is located, is named after Hugh Dimond, a Gold Rush newcomer. The park features hiking trails that lead to Joaquin Miller Park, Lions Pool, and a rich history that dates back to the Gold Rush era. Dimond Recreation Center offers The Town After School Program (TAP) and The Town Camp Summer Program for the youth. To learn more and register for programs, visit our city-wide website cityofoakland.perfctmind.com.

Head Over Heels Athletic Arts is a premier gym and health institution located in Emeryville, California. We offer a wide range of athletic arts programs for individuals of all ages and skill levels. Our state-of-the-art facility at 4701 Doyle Street is equipped with top-of-the-line equipment and experienced instructors to help you reach your fitness goals. Whether you're looking to improve your strength, flexibility, or overall health, Head Over Heels Athletic Arts has something for everyone. Join us today and take your fitness journey to the next level!

The Golden Gate Recreation Center is a vibrant community hub located at 1075 62nd Street in Oakland, California. This institution offers a wide range of recreational activities and programs for people of all ages and interests. From fitness classes and sports leagues to arts and crafts workshops, there is something for everyone at Golden Gate. The center is equipped with state-of-the-art facilities, including a gymnasium, swimming pool, and outdoor sports courts. Whether you're looking to stay active, learn something new, or simply connect with others in the community, the Golden Gate Recreation Center is the perfect place to do so. Visit us today and discover all that we have to offer!

The Mills College at Northeastern University Pool Trefethen Aquatic Center is a state-of-the-art facility located at 5000 MacArthur Boulevard in Oakland, California. This university pool offers a wide range of aquatic programs and services for students, faculty, and the local community. With top-notch amenities and experienced staff, the Trefethen Aquatic Center provides a safe and welcoming environment for swimmers of all levels. Whether you are looking to improve your swimming skills, participate in water aerobics classes, or simply relax by the pool, this institution has something for everyone. Come visit the Mills College at Northeastern University Pool Trefethen Aquatic Center and dive into a world of aquatic fun and fitness.

Manzanita Recreation Center is a popular tourist attraction located at 2701 22nd Avenue in Oakland, California. This vibrant center offers a variety of recreational activities and amenities for visitors of all ages. From sports facilities and fitness classes to community events and programs, Manzanita Recreation Center is the perfect destination for those looking to have fun and stay active. Come and explore all that this dynamic institution has to offer in the heart of the United States.

Purdance is a premier dance institution located at 1530 Oakland Road in San Jose, California. We offer a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to helping students develop their dance technique, creativity, and performance skills in a fun and supportive environment. Whether you're a beginner looking to try something new or a seasoned dancer looking to improve your skills, Purdance has something for everyone. Join us today and discover the joy of dance!

Lincoln Square Park, located at 261 11th Street in Oakland, California, is a popular tourist attraction and public park in the heart of Oakland Chinatown. This park offers a variety of amenities including two lighted outdoor playgrounds, Adult Fitness Stations, a custom Tot-Lot, and a unique "Chinese Junk-Boat" themed play area that is ADA accessible. In addition to the recreational facilities, Lincoln Square Park also hosts a range of cultural activities such as Tai Chi, Chinese Folk Dance, Cantonese Opera, and a Mandarin Choir. The park is also home to a Girls Sports Program, offering programs specifically tailored for girls throughout the year, including volleyball training.

The Redwood Heights Recreation Center, located at 3883 Aliso Avenue in Oakland, California, is a vibrant park offering various recreational activities for the community. Currently, the center is closed to the public, but they are taking outdoor park and BBQ rental reservations for groups of up to 49 people for July and beyond. Additionally, the center offers programs such as Town Camp and Town After School Program, with registration dates available online. Adult and senior classes including Karate, Yoga, and Tai Chi are also ongoing with flexible registration options. The center is working to create a better City of Oakland website and welcomes feedback through a short survey. For more information on programs, reservations, or inquiries, please contact bclark@oaklandca.gov.

Allendale Recreation Center, situated at 3711 Suter Street in Oakland, California, is a vibrant community hub offering a wide range of programs and activities for all ages and abilities. From ESL classes to after school programs, Family Kickers Soccer to Little Hooper, there is something for everyone at Allendale. The center is dedicated to serving the community and provides a welcoming space for cultural enrichment, resource access, and community programming. Join us in creating a better Oakland by participating in our programs and sharing your feedback through our survey. Don't forget to attend our Advisory Council meetings on the 3rd Wednesday of each month at 6:30pm. Come and experience the fun at Allendale Recreation Center!

Hearst Gymnasium, located on Bowditch Street in Berkeley, California, offers a variety of amenities for swimmers. The facility includes three pools, with the North Pool specifically designated for lap swimming. The two smaller East and West Pools are used for instructional classes. Amenities at Hearst Pool include locker rooms, hot showers, day locks, swimsuit spinners, and towel service. The water temperature of the pools is maintained between 71-81 degrees F. Please note that lap swim is not currently being offered at Hearst Pool, so visitors are encouraged to check the Program & Services Update page for the latest information on operations. The facility is wheelchair accessible, with a pool lift available for those in need. Street parking and paid lots are available along Bancroft Way for convenient access to the gymnasium.

YMCA ECI Eastlake is a community-focused institution located at 1612 45th Avenue, Oakland, California. Dedicated to promoting youth development, healthy living, and social responsibility, the YMCA offers a wide range of programs and services for individuals of all ages. From fitness classes and sports leagues to after-school programs and summer camps, YMCA ECI Eastlake is committed to helping individuals reach their full potential. With a welcoming atmosphere and experienced staff, the institution provides a safe and supportive environment for all members of the community. Join us at YMCA ECI Eastlake and become part of a vibrant and inclusive community dedicated to making a positive impact in Oakland.