TOP 20 Best Fitness for mental well being in Berkeley, California

Ralph Gracie Berkeley Jiu Jitsu Academy is a premier health institution located at 1500 Ashby Avenue in Berkeley, California. Our academy offers top-notch training in the art of Jiu Jitsu, providing a unique blend of physical fitness, self-defense, and mental discipline. With experienced instructors and a supportive community, our academy is the perfect place for individuals of all levels to improve their skills and overall well-being. Join us at Ralph Gracie Berkeley Jiu Jitsu Academy and experience the transformative power of Jiu Jitsu today!

Berkeley Aikikai is a renowned health institution located at 1812 San Pablo Avenue in Berkeley, California, United States. Specializing in the practice of Aikido, a Japanese martial art focused on self-defense and personal development, Berkeley Aikikai offers a welcoming and inclusive environment for individuals of all skill levels. With experienced instructors and a strong sense of community, students can improve their physical fitness, mental discipline, and overall well-being through the practice of Aikido. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, Berkeley Aikikai provides a supportive and enriching experience for all who walk through its doors.

Berkeley Moving Arts is a renowned institution located at 2525 Eighth Street in Berkeley, California. This dynamic center offers a wide range of classes and workshops in various movement-based practices such as dance, yoga, Pilates, and martial arts. Whether you are a beginner looking to explore new forms of movement or a seasoned practitioner wanting to deepen your practice, Berkeley Moving Arts provides a supportive and inclusive environment for all levels. With experienced instructors and state-of-the-art facilities, this institution is dedicated to helping individuals cultivate strength, flexibility, and mindfulness through the art of movement. Join us at Berkeley Moving Arts and embark on a journey towards physical and emotional well-being.

Berkeley Martial Arts, located at 2438 Sacramento Street in Berkeley, California, is a health institution specializing in the practice of Kuk Sool, a comprehensive martial arts system originating from Korea. Unlike other martial arts, Kuk Sool focuses on mental and physical strength, well-being, and preserving traditional Korean martial arts techniques. It is not just a sport or self-defense method, but a holistic approach to martial arts training. Join us at Berkeley Martial Arts to enhance your mind, body, and spirit through the practice of Kuk Sool.

Thriveworks Counseling & Psychiatry Berkeley is a health institution located at 2020 Milvia Street in Berkeley, California, United States. At Thriveworks, you can find a therapist who offers in-person or online therapy, with the majority of costs covered by insurance. The dedicated team of mental health professionals at Thriveworks Berkeley have diverse specialties and use various approaches to help individuals work through relationship challenges, manage symptoms of mental health conditions with psychiatric medication, and provide individual, couples, child/teen, and family therapy. The support team at Thriveworks is available 7 days a week to help you find a provider that fits your needs. Thriveworks offers tailored counseling and psychiatry services for mental well-being and growth, blending evidence-based practices and compassionate care to empower individuals. All therapists, counselors, and psychiatric nurse practitioners at Thriveworks are licensed or in the process of receiving their licensure. Thriveworks accepts most major forms of insurance and offers affordable rates for therapy services. Clients can choose between in-person or online sessions, or a hybrid model. Thriveworks is a trusted thought leader in mental health, providing exceptional support for individuals seeking psychological help. Contact Thriveworks today to schedule an appointment and start your journey towards a more fulfilling life.

Equinox Berkeley is a premier gym and health institution located in the heart of Berkeley, California. Situated at 2600 Shattuck Avenue, this state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help members achieve their health and wellness goals. With a focus on holistic well-being, Equinox Berkeley provides a luxurious and motivating environment for individuals to work on their physical fitness and mental health. Join us at Equinox Berkeley and experience a transformative fitness journey like never before.

Nishi Kaigan Iaido Dojo is a traditional Japanese martial arts school located at 2525 Eighth Street in Berkeley, California. Specializing in the art of iaido, this institution offers a unique opportunity for individuals to improve their physical and mental well-being through the practice of swordsmanship. With a focus on discipline, mindfulness, and self-improvement, students can expect to develop strength, agility, and mental clarity while honing their sword techniques. Whether you are a beginner or an experienced practitioner, Nishi Kaigan Iaido Dojo welcomes all individuals who are looking to enhance their health and wellness through the practice of martial arts.

East Bay Seido Karate is a martial arts institution located in Berkeley, California. Our classes focus on physical fitness, mental discipline, and self-defense techniques. With a strong emphasis on respect and personal growth, our experienced instructors guide students of all ages and skill levels in the traditional Japanese art of Seido Karate. Join us at 1940 Bonita Avenue to improve your physical and mental well-being in a supportive and empowering environment.

Alyssa DeCaro Yoga, Dance & Body of Sound is a holistic wellness institution located at 1312-A Cedar Street in Berkeley, California. This unique establishment offers a combination of yoga, dance, and sound therapy to promote physical fitness, mental well-being, and spiritual growth. Whether you are looking to improve your flexibility, strengthen your body, or simply relax and unwind, Alyssa DeCaro Yoga, Dance & Body of Sound provides a welcoming and supportive environment for individuals of all ages and fitness levels. Join us to experience the transformative power of movement, music, and mindfulness in a vibrant and inclusive community setting.

R Positive Dog Walking is a premier dog walking service located in Berkeley, California. Our experienced and passionate team of dog lovers are dedicated to providing top-quality care and exercise for your furry friends. We offer personalized walks tailored to your dog's specific needs, ensuring they get the attention and exercise they deserve. Our convenient location on University Avenue makes it easy for busy pet owners to give their dogs the exercise they need. Trust R Positive Dog Walking to keep your pup happy, healthy, and active.

Pitt's Martial Arts Academy is a premier health and fitness institution located at 1321 Derby Street in Berkeley, California. Offering a wide range of martial arts classes and training programs, Pitt's is dedicated to helping individuals of all ages and skill levels achieve their fitness and self-defense goals. With expert instructors and a welcoming atmosphere, Pitt's Martial Arts Academy is the perfect place to improve your physical and mental well-being while learning valuable martial arts techniques. Visit us today and start your journey towards a healthier, stronger you.

Aiki Arts Center is a health institution located at 2525 Eighth Street in Berkeley, California, United States. This center offers a range of classes and programs focused on promoting physical, mental, and emotional well-being through the practice of Aikido, a Japanese martial art that emphasizes harmony and non-violent conflict resolution. With experienced instructors and a supportive community atmosphere, Aiki Arts Center is dedicated to helping individuals improve their overall health and cultivate a sense of balance and inner peace.

Evergreen Counseling, located at 2140 Shattuck Avenue in Berkeley, California, is a health institution dedicated to helping individuals make positive changes in their lives. With specialized, trauma-informed therapists who are warm and kind, Evergreen Counseling offers therapy services to address a variety of issues. Whether you are struggling with anxiety, depression, trauma, or relationship problems, our therapists are here to guide you towards a path of healing. At Evergreen Counseling, we believe that change is possible, no matter where you are starting from. We offer complimentary therapist-matching consultations to ensure you are paired with the best-fitting therapist for your needs. Our intake process is thorough and personalized, allowing you to feel comfortable and supported as you begin your therapy journey.

Ahn Taekwondo CA is a premier martial arts institution located at 2951 College Avenue in Berkeley, California. Our school offers top-notch Taekwondo training for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, Ahn Taekwondo CA provides a supportive and encouraging environment for students to thrive. Join us and experience the benefits of this ancient Korean martial art while improving your overall health and well-being.

Ms. Goldee Gross is a reputable doctor specializing in health and wellness located at 3000 Colby Street in Berkeley, California. With a focus on providing personalized care and comprehensive treatment options, Ms. Gross is dedicated to helping her patients achieve optimal health and well-being. Whether you are in need of preventative care, treatment for a specific condition, or simply looking to improve your overall health, Ms. Goldee Gross is committed to providing top-quality medical care in a compassionate and professional manner.

ANAHAT KAUR SANDHU is a renowned health institution located at 2450 Ashby Avenue in Berkeley, California, United States. Specializing in providing top-notch medical care and treatment, this institution is led by Dr. Anahat Kaur Sandhu, a highly skilled and experienced doctor. Patients can expect personalized and compassionate care in a welcoming and professional environment. Whether you are in need of routine check-ups, specialized treatments, or medical advice, ANAHAT KAUR SANDHU is dedicated to promoting the health and well-being of all its patients. Visit today for expert medical care that you can trust.

Located at 2811 A College Avenue in Berkeley, California, Jamie Epstein, Psy.D. is a health institution specializing in clinical psychology. Dr. Epstein offers individual, couples, child, and family therapy services, focusing on exploring identity, improving self-confidence, managing stress, processing loss, strengthening relationships, increasing self-compassion, and clarifying goals and values. With the belief that seeking help is a courageous step towards emotional well-being, Dr. Epstein works collaboratively with clients to navigate life's challenges. Prospective clients can schedule a free phone consultation to determine if Dr. Epstein is the right fit for their needs. If not, she is happy to provide referrals to other clinicians in the area. Embracing the philosophy that "You can't stop the waves, but you can learn to surf," Dr. Epstein is dedicated to helping clients ride the waves of life with resilience and self-awareness.

Rembert James MD is a reputable medical institution located at 2001 Dwight Way in Berkeley, California. Dr. Rembert James is a highly experienced and skilled doctor specializing in providing top-quality healthcare services to patients. The institution offers a wide range of medical services to cater to the diverse needs of its patients, including general check-ups, preventive care, treatment for various health conditions, and more. With a focus on patient care and well-being, Rembert James MD is dedicated to providing personalized and compassionate healthcare services to ensure the best possible outcomes for its patients.

David Kittams is a reputable health institution located at 1744 Alcatraz Avenue in Berkeley, California. As a trusted doctor's office, David Kittams offers a wide range of medical services to cater to the health needs of the community. With a focus on providing top-notch care and personalized treatment plans, patients can feel confident in the expertise and compassion of the staff at David Kittams. Whether you are in need of routine check-ups, treatment for chronic conditions, or medical advice, David Kittams is dedicated to helping you achieve optimal health and well-being.

Ellen Case Psychotherapy is a reputable mental health institution located at 2711 Alcatraz Avenue in Berkeley, California. As a licensed therapist, Dr. Ellen Case provides professional psychotherapy services to individuals seeking support and guidance in their mental health journey. With a compassionate and personalized approach, Dr. Case helps clients navigate through challenges such as anxiety, depression, trauma, and relationship issues. By creating a safe and welcoming environment, Ellen Case Psychotherapy is dedicated to promoting healing and growth for all those who seek help.

William Barone is a renowned health institution located at 46 Kala Bagai Way in Berkeley, California, United States. With a focus on providing top-quality healthcare services, William Barone is dedicated to improving the health and well-being of its patients. The institution offers a wide range of medical services and treatments, delivered by a team of highly skilled and experienced healthcare professionals. Patients can expect personalized care and attention to ensure they receive the best possible treatment. Visit William Barone for exceptional healthcare services in a welcoming and compassionate environment.

Sheryl A. Coryell, LMFT is a health institution located at 925 The Alameda in Berkeley, California, United States. As a licensed marriage and family therapist, Sheryl A. Coryell provides compassionate and professional counseling services to individuals, couples, and families. With a focus on improving mental and emotional well-being, Sheryl A. Coryell offers a safe and supportive environment for clients to explore their thoughts and feelings, and work towards personal growth and healing. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Sheryl A. Coryell is dedicated to helping you overcome obstacles and achieve a more fulfilling life.