Fitness classes for women in Dana Point, California

Located at 34207 California 1 in Dana Point, California, Peaceful Warrior Jiujitsu and Fitness is a welcoming gym and health institution that invites individuals to join their friendly community. Embracing the samurai philosophy, the academy aims to equip students with the discipline to be "peaceful warriors" who are prepared and disciplined. With a team of diverse black belt instructors, students have the opportunity to learn various techniques and teaching styles in a unique learning environment that allows for quick growth. Whether you're interested in Jiujitsu, Judo, or Muay Thai, the instructors at Peaceful Warrior Jiujitsu and Fitness are ready to provide top-quality martial arts training. Founded by Coach Nick in May 2018, the academy continues to grow with the goal of expanding the school, competitive team, and giving back to the community. By celebrating traditional martial arts disciplines such as honor and respect, students leave the mat feeling stronger and more well-rounded. With a focus on building confidence, strength, and respect, Peaceful Warrior Jiujitsu and Fitness is more than just a gym – it's a tight-knit family that supports each other on and off the mat.

Gracie Barra Dana Point Martial Arts is a renowned health institution located at 34085 Pacific Coast Highway in Dana Point, California, United States. Our facility offers top-notch martial arts training in a positive and supportive environment. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Gracie Barra Dana Point Martial Arts is the place for you. Join us today and experience the benefits of martial arts training for yourself!

Welcome to Dana Point Jazzercise, your premier destination for invigorating workouts that blend fitness with fun! Conveniently located at 34451 Ensenada Place in the picturesque Dana Point, California, we offer a dynamic exercise experience that caters to all fitness levels. Our gym specializes in Jazzercise, a unique fusion of dance, strength, and resistance training set to lively music, ensuring that each session is both effective and enjoyable. At Dana Point Jazzercise, we understand the importance of flexibility in today's busy world. That's why we offer both in-person workouts and local live-streaming options, allowing you to participate in our energizing classes from the comfort of your own home or in our welcoming studio environment. Our experienced and enthusiastic instructors are dedicated to helping you achieve your health and fitness goals, providing personalized guidance and motivation every step of the way.

Welcome to F45 Training Dana Point, your premier destination for fitness and health transformation located at 34255 Pacific Coast Highway, Dana Point, California. Our state-of-the-art gym offers a dynamic and innovative approach to fitness, combining functional training with high-intensity interval workouts to help you achieve your personal health goals. At F45 Training Dana Point, we pride ourselves on creating an inclusive and supportive community where everyone, regardless of fitness level, can thrive. Our expert trainers are dedicated to guiding you through each session, ensuring you get the most out of your workout while maintaining proper form and technique.

Desa Prana, Jeannie McCormack Pilates is a premier fitness institution located at 34700 Pacific Coast Highway in Dana Point, California, United States. This state-of-the-art gym and health school offers a wide range of Pilates classes and training sessions led by expert instructor Jeannie McCormack. Whether you are a beginner or an experienced practitioner, Desa Prana provides a welcoming and supportive environment for you to achieve your fitness goals. Join us at Desa Prana, Jeannie McCormack Pilates and experience the transformative power of Pilates in a beautiful coastal setting.

Cho's Academy - Martial Arts & Self Defense is a premier institution located at 1966 South Coast Highway in Laguna Beach, California, United States. Our facility is a gym focused on health, providing top-notch training in various martial arts disciplines and self-defense techniques. Our founder and lead instructor, Jacob Cho, is highly regarded in the industry for his dedication, technical skill, and passion for teaching. With over 30 years of experience, he has garnered praise from students like Jason Bukich, who have found inspiration in his teachings.

United Studios of Self Defense is a premier institution located in Dana Point, California, that specializes in teaching self-defense techniques to individuals of all ages. Our experienced instructors provide top-notch training in a variety of martial arts disciplines, including karate, taekwondo, and jiu-jitsu. Whether you are looking to improve your physical fitness, build confidence, or learn how to protect yourself in dangerous situations, United Studios of Self Defense has a program for you. Visit us at 32585 Golden Lantern to start your journey towards a healthier and safer lifestyle today.

Arthur Murray Dance Studio Lake Forest is a vibrant and welcoming institution located at 24302 Swartz Drive in Lake Forest, California. As a renowned dance school, we offer a variety of dance styles for beginners and experienced dancers alike. Our goal is to create a fun and engaging environment where individuals can learn to dance, connect with others, and have a great time. Whether you're looking for a new hobby, a unique date night experience, or want to add a special touch to your wedding day, Arthur Murray Lake Forest has got you covered. Our expert instructors specialize in teaching a wide range of dance styles, from Waltz and Swing to Salsa and Tango. With over 30 styles to choose from, there's something for everyone at our studio.

Welcome to the Waldorf Astoria Spa, a sanctuary of tranquility located at 1 Monarch Beach Resort North, Dana Point, California. Nestled along the picturesque coastline, our spa embodies the essence of well-being, inviting you to indulge in personalized experiences that promote peace and optimal living. Open daily, our spa facilities are available from 6:00 am to 8:00 pm, with treatments offered between 9:00 am and 6:00 pm. The Athletic Club is open from 5:00 am to 10:00 pm, and our boutique welcomes you from 10:00 am to 5:00 pm. To schedule your appointment, please call us at 949.234.3368.

Welcome to Spa At The Mission: A Sanctuary of Rejuvenation and Peace Nestled in the heart of San Juan Capistrano, California, Spa At The Mission offers a serene escape where tranquility and renewal converge. Located at 26907 Old Mission Road, our spa is part of the Inn at the Mission San Juan Capistrano, Autograph Collection. Here, we honor the rich history and spiritual legacy of the area, bringing you a holistic wellness experience that rejuvenates the body, mind, and soul.