Fitness classes for women in Citrus Heights, California

Chuze Fitness is a state-of-the-art gym and health center located at 5995 Birdcage Centre Lane in Citrus Heights, California. Offering a wide range of fitness equipment, group classes, personal training services, and amenities such as a sauna and hydro massage beds, Chuze Fitness is dedicated to helping members achieve their health and wellness goals in a welcoming and supportive environment. With convenient hours of operation and a friendly staff, Chuze Fitness is the perfect place to work out and improve your overall well-being.

24 Hour Fitness is a premier gym, health, and spa facility located at 6633 Auburn Boulevard in Citrus Heights, California. As the name suggests, this institution is open 24 hours a day, 7 days a week, providing convenience and flexibility for its members. With state-of-the-art fitness equipment, group exercise classes, personal training services, and luxurious spa amenities, 24 Hour Fitness offers a comprehensive wellness experience for individuals of all fitness levels. Whether you're looking to get in shape, relax and rejuvenate, or simply maintain a healthy lifestyle, 24 Hour Fitness has everything you need to achieve your health and fitness goals.

In-Shape Family Fitness is a premier gym and health institution located at 7700 Sunrise Boulevard in Citrus Heights, California. Our facility offers state-of-the-art equipment, expert personal trainers, group fitness classes, and a welcoming environment for individuals and families of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, In-Shape Family Fitness has everything you need to reach your fitness goals. Come visit us today and start your journey to a healthier, happier you!

Moore's Martial Arts of Citrus Heights is a premier health institution located at 6917 Greenback Lane in Citrus Heights, California. Offering top-notch martial arts training, Moore's provides a safe and supportive environment for individuals of all ages and fitness levels to improve their physical and mental well-being. With experienced instructors and a comprehensive curriculum, students can develop self-defense skills, increase their strength and flexibility, and boost their confidence. Join Moore's Martial Arts of Citrus Heights today and start your journey towards a healthier and more empowered lifestyle.

Wild and Fly Fitness is a unique gym and health institution located at 8215 Auburn Boulevard in Citrus Heights, California, United States. We offer a one-of-a-kind fitness experience that combines bungee exercise techniques with high-energy music and exciting choreography. Our studio is a place where you can let go of your worries and soar towards your fitness goals. At Wild and Fly Fitness, we prioritize community, motivation, and accountability. Our sling bungee workouts engage multiple muscle groups simultaneously, providing a full-body toning experience. The resistance from the bungee cords sculpts and strengthens muscles, leaving you feeling empowered and well-defined.

Planet Fitness is a popular gym and health spa located at 7016 Sunrise Boulevard in Citrus Heights, California. With a focus on providing a welcoming and non-intimidating environment for all fitness levels, Planet Fitness offers state-of-the-art equipment, group fitness classes, and spa amenities. Whether you're looking to improve your strength, endurance, or overall wellness, Planet Fitness has everything you need to reach your fitness goals. Come visit us today and start your journey to a healthier lifestyle!

Big 5 Sporting Goods is a renowned clothing and shoe store located at 7833 Greenback Lane in Citrus Heights, California. This institution offers a wide selection of athletic wear, footwear, and sports equipment for all ages and skill levels. Whether you're looking for gear for hiking, running, basketball, or any other sport, Big 5 Sporting Goods has you covered. With friendly and knowledgeable staff, you can expect excellent customer service and expert advice on finding the perfect items for your needs. Visit Big 5 Sporting Goods today for all your sporting goods needs!

Lifestyle Gym, located at 7845 Lichen Drive in Citrus Heights, California, is not your average gym. Our energizing classes are designed to be ahead of the curve and result-based, motivating the masses to achieve their fitness goals. Our trainers are uniquely equipped to assess, train, treat, and coach individuals at any level of fitness conditioning. At Lifestyle Gym, we are more than just a gym with weights and treadmills. We are a connected and supportive community driven by the desire to improve the lifestyle and health of each and every member. Our schedule is full of cutting-edge group classes including Lifestyle 45, Fitness Kickboxing, Pilates, Zumba, Forever Fit, and Spin. We also offer elite personal training services among the best in the Sacramento area.

Precision Jiu Jitsu Academy is a top-notch health institution located at 6432 Tupelo Drive, Citrus Heights, California. Specializing in high-level Brazilian Jiu Jitsu, wrestling, and Muay Thai, this academy offers expert training and instruction in a variety of martial arts disciplines. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, Precision Jiu Jitsu Academy provides a supportive and challenging environment for all levels of students. Join us in Citrus Heights/Sacramento, CA, and unleash your potential with our world-class instructors and state-of-the-art facilities.

Extreme Martial Arts Center is a premier health institution located at 7530 Auburn Boulevard in Citrus Heights, California. Our center offers a wide range of martial arts programs for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you achieve your goals. With a focus on discipline, respect, and physical fitness, Extreme Martial Arts Center is the perfect place to train and improve your overall well-being. Join us today and unleash your full potential!

Marinoble's Martial Arts & Kickboxing is a health institution located at 7524 Walnut Drive, Citrus Heights, California, United States. Our Bok Fu Program offers a blend of Kung Fu, Kenpo, Tae Kwon Do, Self Defense, and Ju Jitsu for people of all ages and experience levels. We have classes in grappling, Brazilian Ju Jitsu, Japanese Ju Jitsu, and American Wrestling. Our kickboxing classes are perfect for general fitness or serious training, with options for kids, adults, and championship level fighters. Whether you aspire to be a UFC fighter or just want to learn how they do it, we have classes for you. Kids benefit from our Martial Arts Club, gaining confidence through traditional Martial Arts, MMA, Ju Jitsu, and conditioning classes. Our facility has been in business for over 20 years, with a great team and fantastic members. Come take your first class for free and train with generations of championship level fighters at Marinoble's. Women of all ages and experience levels can train in self-defense, MMA, kickboxing, grappling, and professional fighter programs. Learn how to stay safe in your home, car, or anywhere with our self-defense classes. Train to defend against weapons in street fights or ambushes. Stay in shape with the training done by kickboxers and MMA fighters without the physical damage. Join our Black Belt Club and be part of our Martial Arts Demonstration team for tournaments and events.

Touchstone Martial Arts is a premier institution located in Citrus Heights, California, dedicated to teaching the ancient art of Wing Chun Kung Fu. Our experienced instructors are passionate about helping students improve their physical and mental well-being through the practice of this traditional martial art. Whether you are a beginner or an experienced practitioner, our classes cater to all skill levels and focus on developing self-defense techniques, discipline, and confidence. Join us at 7250 Auburn Boulevard and experience the transformative power of Wing Chun Kung Fu at Touchstone Martial Arts.

Welcome to Cayuga Boxing Club, a premier gym and health institution located at 6042 San Juan Avenue in Citrus Heights, California. Our club offers top-notch boxing training and fitness programs for individuals of all skill levels. Whether you're a beginner looking to learn the basics or an experienced boxer wanting to sharpen your skills, our experienced trainers are here to help you reach your goals. Join us at Cayuga Boxing Club and take your fitness to the next level.