Fitness center in La Mesa, California

South Bay Foot and Ankle Specialists is a leading medical institution located in La Mesa, California. Our team of dedicated doctors and specialists are committed to providing the highest quality care for all foot and ankle related conditions. Whether you are suffering from a sports injury, arthritis, or any other foot or ankle issue, our experienced team is here to help. Visit us at 5565 Grossmont Center Drive for personalized and compassionate care to get you back on your feet.

The Fur Gala Dog Grooming is an owner operated salon located in La Mesa, California. Our priority is to create a stress-free and loving environment for your furry friend during their grooming session. Dogs are kept in spacious pens where they can freely roam and play while they wait for their turn. We do not believe in keeping dogs in cages. Grooming should be a positive experience, and we strive to make it enjoyable for all breeds and sizes. In addition to grooming services, we also offer daycare for your pup from 9:00am to 4:30pm. This allows them to socialize and have fun with our staff and other dogs. Daycare can be added to a grooming session for your convenience.

Welcome to Performance360 Strength & Conditioning, your premier gym and health destination located at 601 Oceanside Boulevard, Oceanside, California 92054. Nestled just a stone's throw from South Coast Hwy, our gym is easily accessible from all directions, ensuring you can seamlessly integrate fitness into your daily routine. Our private parking lot, exclusively for members, alongside ample surrounding residential spaces, makes your visit hassle-free. Performance360 offers a variety of classes designed to fit your schedule and fitness level. Our class schedule runs Monday to Friday at 6 am, 11 am, 4:30 pm, and 5:30 pm, with additional sessions on Saturday at 8 am and 9 am. In your first workout, you'll be warmly welcomed by our friendly and knowledgeable coaches. Arrive 10 minutes early to fill out a quick info form, then join us at the whiteboard for a workout walkthrough. Our coaches will guide you through a warm-up and provide a detailed demonstration of the workout movements, ensuring you're prepared and confident.