The 30 Best Fitness and wellness in National City, California

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San Francisco Fencing Academy, located at 2125 Powell Street in San Francisco, California, is a health institution offering a variety of fencing classes for individuals of all ages and skill levels. The academy offers Parafencing / Wheelchair Fencing Classes, Beginners Fencing Class, and Epee or Foil Fencing Classes, all led by experienced coach Brandon who has trained national and international medalists. In addition to focusing on the fundamentals of fencing, Brandon believes in a holistic approach to training, incorporating strength and conditioning, proper breathing, and mental resilience. Stacey, a yoga teacher, also offers classes that focus on accessible yoga practice for all individuals.

Delgado's Martial Arts, located at 1422 Springs Road in Vallejo, California, is a gym and health institution that has been training community members of all ages. From kids to adults, our students excel socially and in all areas of life, including home, school, and work. Through martial arts training, our students develop self-discipline, impulse control, focus, and concentration. Our Karate for Kids classes focus on respect, courtesy, self-control, and other life skills that lead to better grades, reduced ADD/ADHD issues, self-defense, and improved behavior at home. We believe in creating a safe environment for children to develop confidence and stand up to bullying. Our Adults Martial Arts program offers traditional and modern martial arts training that builds physical fitness, situational awareness, self-confidence, self-defense skills, and more. Delgado's Martial Arts has received the National Go2Karate Recognition Award for providing a quality user experience and customer service.

United Capoeira Association- Berkeley is a health institution located at 1901 San Pablo Avenue in Berkeley, California. As a project of the Capoeira Arts Foundation, Inc, a 501(c)(3) organization, UCA Berkeley has been a beloved Bay Area institution for 40 years. It serves as a hub for Capoeira, a Brazilian martial art that incorporates dance, music, and acrobatics, and celebrates Afro-Brazilian history and culture. With world renowned capoeira master teachers and a network of schools across the United States, Mexico, and Brazil, UCA Berkeley is a vibrant and dynamic community dedicated to promoting health and wellness through the practice of Capoeira.

Rebels Elite SF is a premier gym and health institution located at 389 Oyster Point Boulevard in South San Francisco, California. Our facility is home to athletes who are dedicated to excelling in their sport and in life. We focus on building confident leaders who excel both on and off the cheer gym floor. Our programs teach the value of teamwork, sportsmanship, and personal growth. Since 2005, Rebels Elite SF has been a respected member of the SF Bay Area cheer community, boasting multiple National Titles and appearances at prestigious competitions like JAMZ, USA, and GSSA. Our programs cater to athletes of all ages, from our Recreational FUNdamentals program to our competitive Prep and Elite programs. Our state-of-the-art facility features a 6100 sq. ft space with a 12-panel spring floor, 40-foot tumble track, and strength and conditioning area. Join us at Rebels Elite SF and become part of a winning team that focuses on building the athlete, mentoring the athlete, and coaching the athlete to success.

Kyoshin-Ryu Karate, located at 1560 South De Anza Boulevard in San Jose, California, is a health-focused institution offering a comprehensive curriculum that blends traditional Japanese and modern Shotokan karate techniques. With a strong emphasis on kata, kobudo, and kumite, our classes are designed to improve coordination, physical fitness, athleticism, self-confidence, and overall self-improvement in a fun and challenging environment. Whether you're a parent looking to help your child compete at a national level, an adult interested in starting martial arts for the first time, or simply curious about karate, we invite you to try our free trial courses. Our classes cater to beginners and advanced students of all ages, starting from 5 years old.

The Holy Cross School Gym, located at 170 High Street in Santa Cruz, California, is a vital part of the institution's commitment to fostering spiritual growth, academic values, and social responsibility in a caring, Catholic community. The gym serves as a hub for promoting health and wellness among students, faculty, and staff. As part of the Holy Cross School community, the gym offers a comprehensive curriculum aligned with nationally recognized standards, ensuring students receive a challenging and rigorous academic program. The institution is proud to be accredited by the Western Catholic Education Association (WCEA) and the Western Association of Schools and Colleges (WASC).

World Class Tae Kwon Do is a premier institution located in San Jose, California, dedicated to providing the highest quality Taekwondo training. Our nationally-certified instructors and passionate community create a safe and supportive environment for students of all ages to learn and grow. We focus on developing physical fitness, self-discipline, and technical skills while ensuring that training is enjoyable and engaging. Our goal is to instill confidence, purpose, and a sense of empowerment in all our students. Whether you're looking to improve fitness, learn self-defense, or simply have fun, World Class Tae Kwon Do is the place for you. Join us today and experience the benefits of martial arts training firsthand!

Tangoubukan is a health institution located at 6148 Bollinger Road, San Jose, California, United States. The institution recently hosted a special end-of-year training with special visitors from the Southern California Naginata Federation and the Pacific Northwest Naginata Federation. The institution has a strong presence in the national and international Naginata community, with members participating in various events and championships. Tangoubukan also hosts regular seminars and demonstrations, showcasing the art of Naginata to the public. Members of Tangoubukan have achieved success in national championships and continue to excel in the practice of Naginata. The institution is dedicated to providing broad and deep training for those interested in learning about this traditional martial art.

KingThomas Golf is a premier health institution located at 1 Trump National Drive in Rancho Palos Verdes, California, United States. Our facility offers top-of-the-line golfing amenities and services designed to improve your physical health and overall well-being. Whether you're a beginner looking to learn the game or an experienced golfer seeking to enhance your skills, our expert instructors are here to help you achieve your goals. Join us at KingThomas Golf and take your golf game to the next level while prioritizing your health and fitness.

Rolling Hills Tae Kwon Do - Masters United is a renowned institution located at 889 Silver Spur Road in Rolling Hills Estates, California, United States. As a gym focused on health and wellness, we have been serving students in Rolling Hills, Palos Verdes, Torrance, and the surrounding areas for many years. Our mission is to help students learn the traditional Korean martial art of Taekwondo, acquire new skills, and pave the way for a brighter future. Our team of experienced and certified instructors is dedicated to guiding students towards their goals. We offer classes for individuals of all ages and skill levels, welcoming anyone who is eager to learn and improve themselves. Master Yi, a 6th Dan Black Belt in Taekwondo with over 30 years of teaching experience, leads our team. He is a certified instructor and referee with World Taekwondo, and has trained numerous national and international champions.

Located at 3 Gym La Puente Drive in Walnut, California, the 720 - Mt. SAC Gym is a university institution that is part of the Kinesiology, Athletics, and Dance Division. With over 60 years of experience, this division has been a leader among community colleges, offering excellent student and faculty-driven programs. Students can pursue an Associate in Arts with an Emphasis in Kinesiology, as well as certificates in Fitness, Coaching, Athletic Training, Dance Teaching, and Pilates. The institution boasts one of the nation's largest and most successful athletics programs, with 22 competitive teams and a Pep Squad. Student-athletes receive support through the WIN Center, which provides counseling and tutoring opportunities. The dance program, supported by award-winning faculty and state-of-the-art studios, offers exceptional opportunities for students.

BaySport Inc. is a leading institution located in Los Gatos, California, specializing in preventive medicine, corporate fitness and wellness, and physical therapy services. With a focus on modifying risk factors for diseases, improving athletic performance, and enhancing quality of life, BaySport offers personalized attention and the latest medical technology to help individuals achieve optimal health. Their interactive Fitness Center program development involves collaboration with clients to provide high-quality service in a cost-effective manner. Additionally, their Wellness Programming is crucial for companies looking to promote overall well-being among employees. With a team of highly trained professionals, including specialists in orthopedic and sports-related injuries, BaySport is dedicated to helping individuals recover and prevent injuries effectively. Established in 1984, BaySport has a strong reputation for excellence in the health and fitness industry, with multiple clinic locations in California and corporate accounts nationwide. Whether you're seeking preventive medicine services, corporate fitness and wellness programs, or physical therapy, BaySport is committed to providing top-notch care and support to help you achieve your health goals. Contact BaySport Inc. today to learn more about their services and start your journey towards better health.

iMotion Physical Therapy is a premier healthcare facility located at 14901 National Avenue in Los Gatos, California. Our dedicated team of experienced physical therapists is committed to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall well-being. At iMotion Physical Therapy, we offer a wide range of services including manual therapy, therapeutic exercises, and specialized treatment plans tailored to meet each individual's unique needs. Our state-of-the-art facility and compassionate staff create a welcoming and supportive environment for patients to achieve their health and wellness goals. Choose iMotion Physical Therapy for exceptional care and results.

iMotion Physical Therapy - Omega Sports Rehabilitation is a premier health institution located at 14901 National Avenue in Los Gatos, California, United States. Specializing in physical therapy and sports rehabilitation, our team of highly trained professionals is dedicated to providing top-notch care and personalized treatment plans to help patients recover from injuries, improve mobility, and enhance overall performance. With state-of-the-art facilities and cutting-edge techniques, iMotion Physical Therapy - Omega Sports Rehabilitation is committed to helping individuals of all ages and fitness levels achieve their health and wellness goals.

San Diego Rhythms Rhythmic Gymnastics School, located at 3800 Mykonos Lane in San Diego, California, is a gym and health institution that welcomes children of all ages and skill levels. Our focus is on helping children reach their full potential, offering Beginner Classes and Competitive Teams training. Our gymnasts have achieved success at State, Regional, and National championships. At San Diego Rhythms, the well-being and safety of our students is our top priority. We have developed unique teaching methods that have been patented and presented at international conferences, showcasing our commitment to excellence in Rhythmic Gymnastics and Dance arts. Our goal is to provide a safe, fun, respectful, and healthy environment for all participants.

San Diego Rhythms Rhythmic Gymnastics School, located at 4126 Executive Drive in San Diego, California, is a premier institution offering classes for children of all ages and skill levels. Our gym, health-focused facility welcomes every child and strives to help them become the best they can be. We provide Beginner Classes and Competitive Teams training, with our gymnasts consistently winning State, Regional, and National championships. At San Diego Rhythms, the well-being and safety of our students is our top priority. Our goal is to excel in all aspects of Rhythmic Gymnastics and Dance arts in a safe, fun, respectful, and healthy environment for all participants. We have developed unique teaching methods that have been patented and presented at international conferences, showcasing our commitment to excellence in education.

The Lion Golf Academy of Balboa Park is a premier institution located at 2600 Golf Course Drive in San Diego, California. As a health-focused organization, we offer a variety of programs for individuals of all ages and skill levels. Our PGA Professionals are dedicated to helping you improve your game and reach new heights in your athletic journey. In addition to our regular programs, we have a give-back initiative that supports low-income youth in both the U.S. and South Africa. We are proud to pledge 20% of our profits back to the community through golf programs.

One Legacy Training Center is a premier gym and health institution located at 820 Highland Avenue in National City, California, United States. Our state-of-the-art facility offers a wide range of fitness equipment and training programs to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, our experienced trainers are here to support and motivate you every step of the way. Join us at One Legacy Training Center and start your journey towards a healthier and happier lifestyle today!

Jaquez Tennis Garden is a state-of-the-art health and school institution located at 1810 East 22nd Street in National City, California, United States. Offering top-notch tennis facilities, coaching, and training programs, Jaquez Tennis Garden is dedicated to promoting physical fitness and well-being through the sport of tennis. Whether you're a beginner looking to learn the basics or an advanced player seeking to improve your skills, Jaquez Tennis Garden has something to offer for everyone. Come and experience the thrill of playing tennis in a welcoming and supportive environment at Jaquez Tennis Garden.

NCBJJ/GFTEAMSD is a premier gym and health institution located at 1031 National City Boulevard in National City, California. Our facility offers top-notch training in Brazilian Jiu-Jitsu and other martial arts disciplines, as well as fitness classes and personal training services. Whether you are a beginner looking to improve your health and fitness, or a seasoned athlete wanting to take your skills to the next level, NCBJJ/GFTEAMSD has something for everyone. Our experienced instructors are dedicated to helping you reach your goals in a welcoming and supportive environment. Join us today and start your journey to a healthier, stronger you.

Casa del Sol is a premier martial arts institution located in National City, California. Offering classes in Karate-Do, self-defense, and various other martial arts disciplines, Casa del Sol is dedicated to promoting physical fitness, mental discipline, and personal safety. Our experienced instructors provide top-notch training in a supportive and welcoming environment, helping students of all ages and skill levels reach their full potential. Join us at 140 East 12th Street and start your journey to a healthier, more confident you today.

United World Taekwondo, located at 414 Vernon Street in Roseville, California, is a health institution that is part of America's fastest growing Taekwondo association. As a Global Taekwondo Organization, UWTA's main mission is to support Taekwondo school operators by providing them with a high quality curriculum, advanced teaching system, proven business strategy, and a training environment where they can enjoy their own Taekwondo journey. UWTA ensures that Dojangs are aligned with international curriculum and promotional standards set by the Kukkiwon, World Taekwondo Federation, and National Governing Bodies in each country. Additionally, UWTA offers a tournament circuit to provide students with a safe competition environment where they can improve their skills and gain valuable experience for national and international competitions. UWTA does not compete with National Governing Bodies in foreign countries, but rather supports the creation of successful Dojangs that offer a rich cultural exposure to Taekwondo and help develop future athletes. Join United World Taekwondo and be part of a global community dedicated to the art of Taekwondo.

Kovar's Satori Academy of Martial Arts - Waterman is a renowned institution located at 9320 Elk Grove Boulevard in Elk Grove, California, United States. Specializing in health and wellness through the practice of martial arts, our academy was founded in 1978 by Hanshi Dave Kovar with a mission to empower individuals through elite level martial arts training. Joined by his brother Tim, the Kovar's quickly gained national recognition and expanded to multiple locations, earning industry accolades along the way. At Kovar's, we believe in embodying the spirit of Satori, which means being "in the moment, at your best." Our academy is built on principles of indomitable spirit, generosity, teamwork, and community, helping individuals reach their full potential. With a unique blend of martial arts styles such as Mixed Martial Arts, Kickboxing, Brazilian Jiu-Jitsu, Kenpo, Eskrima, and Krav Maga, we offer a well-rounded training experience to cater to diverse interests.

Kovar's Satori Academy of Martial Arts in Carmichael, California is a premier institution dedicated to empowering individuals through elite level martial arts training. Founded by Hanshi Dave Kovar in 1978, the academy has gained national recognition for its unique approach to martial arts education. The academy embodies the spirit of Satori, emphasizing principles such as indomitable spirit, generosity, teamwork, and community. At Kovar's, students can experience a blend of martial arts styles including Mixed Martial Arts, Kickboxing, Brazilian Jiu-Jitsu, Kenpo, Eskrima, and Krav Maga. The academy offers a well-rounded training experience that caters to diverse interests and provides numerous benefits such as self-defense skills, improved physical fitness, mental focus, discipline, confidence, and self-esteem.

Kovar's Satori Academy of Martial Arts in Roseville, California is a top-notch institution focused on empowering individuals through elite level martial arts training. Founded by Hanshi Dave Kovar in 1978, the academy has gained national recognition for its unique approach to teaching various martial arts styles such as Mixed Martial Arts, Kickboxing, Brazilian Jiu-Jitsu, Kenpo, Eskrima, and Krav Maga. At Kovar's, the principles of indomitable spirit, generosity, teamwork, and community are emphasized, providing a well-rounded training experience for students of all ages and skill levels. The instructors at Kovar's are highly qualified and experienced in a variety of martial arts styles, ensuring that students receive the highest quality instruction.

Moo Do Taekwondo Association, located at 8200 Sierra College Boulevard in Roseville, California, is a health institution that focuses on the martial art of Taekwondo. The name "Moo" means "Martial" and "Do" means "Way", reflecting the association's commitment to teaching the traditional values of Taekwondo. The association hosts a tournament circuit across various states in the US, leading up to an annual National Championship. They offer support to their schools through programs such as Instructor Certification, Leadership Programs, and Business coaching.

Saratoga Star Aquatics-Live is a prestigious health and school institution located at 12230 Saratoga Sunnyvale Road in Saratoga, California, United States. Our competitive swim team members have excelled at top events such as the Gran Prix, US Open, Junior Nationals, and Olympic Trials. Led by world-famous swimming champions and coaches, our aquatics facility offers year-round programs and indoor facilities for high-quality swim lessons and competitive training. One of our renowned coaches is Lin Li, a four-time Olympic champion and former World Record holder. She represented China at the Olympics in 1988, 1992, and 1996, achieving multiple gold and silver medals. After retiring from professional swimming, Lin Li now shares her expertise with the next generation in San Jose. Another exceptional coach at our institution is Abi Liu, a former Chinese National Team member and silver medalist at the Asian Games. With a Bachelor's degree in Kinesiology, Abi Liu has coached at various prestigious events and received recognition for her coaching excellence.

Thrive@Home is a health institution located at 12975 Brookprinter Place in Poway, California, United States. Our focus is on helping individuals thrive in the comfort of their own homes. Please note that we do not offer crisis counseling or emergency services. In case of a medical emergency, please contact your doctor or call 911 immediately. If you are in crisis, please call the National Suicide Prevention Lifeline at 988. If it is an emergency, please call 911 or go to the nearest emergency room.

San Diego Physical Therapy is a leading health institution located at 412 West 8th Street in National City, California, United States. Our team of experienced physiotherapists is dedicated to providing personalized and effective care to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on holistic healing and individualized treatment plans, we strive to help our patients achieve their health goals and regain their strength and mobility. Visit San Diego Physical Therapy for top-notch care in a welcoming and supportive environment.

Irene Arellano-Cruz is a renowned institution located at 330 East 8th Street in National City, California, United States. Specializing in health and physiotherapy services, this institution is led by expert doctors and therapists who are dedicated to providing top-quality care to their patients. Whether you are in need of medical treatment, physical therapy, or rehabilitation services, Irene Arellano-Cruz is committed to helping you achieve optimal health and wellness. Visit their state-of-the-art facility today to experience the personalized and compassionate care that sets them apart from the rest.