The 30 Best Fitness and wellness in Mill Valley, California

FitWise Pilates & GYROTONIC is a premier fitness institution located in the heart of Mill Valley, California. Our gym offers a wide range of classes and services to help you achieve your health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness, our experienced instructors are here to guide and support you every step of the way. With a focus on Pilates and GYROTONIC exercises, we provide a unique and effective workout experience that will leave you feeling stronger, more balanced, and rejuvenated. Come visit us at 38 Miller Avenue and start your journey to a healthier, happier you today.

Tamalpais T'ai Chi Ch'uan is a renowned health institution located at 105 Wisteria Way in Mill Valley, California. Specializing in the ancient Chinese martial art of T'ai Chi Ch'uan, this institution offers classes and workshops for individuals looking to improve their physical and mental well-being. With expert instructors and a serene environment, students can learn the art of T'ai Chi Ch'uan and experience its numerous health benefits. Whether you are a beginner or an experienced practitioner, Tamalpais T'ai Chi Ch'uan provides a welcoming and supportive atmosphere for all.

Welcome to Mojo Dojo Karate in Mill Valley, California! Our institution is a health-focused community that offers a positive, well-disciplined, and encouraging atmosphere for boys, girls, men, and women of all ages. Karate training at Mojo Dojo blends physical, mental, and spiritual elements, providing a fun and challenging experience for students. Beyond self-defense, our classes also focus on character development, helping students build self-esteem, self-confidence, and a mindset of "I CAN" that impacts all aspects of their lives.

Marin Conservatory of Dance, located in Mill Valley, California, is a premier institution dedicated to the art of ballet and dance. Our staff is comprised of accomplished professionals who are not only talented in their craft, but also personable and dedicated to sharing their wisdom and passion with our students. At Marin Conservatory of Dance, we provide a warm, family-friendly environment where students can learn and grow in their dance abilities. Whether you are a beginner looking to explore the world of dance or an experienced dancer seeking to refine your skills, our institution offers classes and programs for all levels and ages.

Sheila F. Lynch is a renowned health institution located at 33 Millwood Street in the picturesque town of Mill Valley, California, United States. With a focus on providing top-notch healthcare services to the community, Sheila F. Lynch offers a wide range of medical treatments and therapies to ensure the well-being of its patients. The institution is staffed with highly qualified and experienced healthcare professionals who are dedicated to providing personalized care and support to all individuals who walk through their doors. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Sheila F. Lynch is committed to helping you achieve and maintain optimal health.

Progressus Therapy is a leading physiotherapy clinic located in Mill Valley, California. Our team of highly skilled and experienced therapists are dedicated to helping patients achieve their goals and improve their quality of life. We offer a wide range of services including physical therapy, occupational therapy, and speech therapy to address a variety of health concerns. Our state-of-the-art facility is equipped with the latest technology and equipment to provide the best possible care for our patients. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health and wellness, Progressus Therapy is here to help you reach your full potential. Visit us at 1038 Redwood Highway Frontage Road and take the first step towards a healthier, happier you.

Tammara Moore, DPT, OCS, CSCS is a leading physiotherapy institution located at 100 Shoreline Highway in Mill Valley, California. Specializing in health and wellness, Tammara Moore offers expert care and treatment for a wide range of physical ailments and injuries. With a focus on personalized care and evidence-based practices, the institution provides top-notch services to help patients achieve their rehabilitation goals. Tammara Moore is dedicated to promoting overall health and well-being through innovative techniques and comprehensive treatment plans.

EZ-Rehab is a leading health institution located at 591 Redwood Highway in Mill Valley, California, United States. We specialize in providing top-notch physiotherapy services to help our clients recover from injuries, improve mobility, and enhance overall wellness. Our team of experienced and dedicated physiotherapists is committed to delivering personalized care and treatment plans to meet the unique needs of each individual. Whether you are recovering from a sports injury, surgery, or looking to improve your physical health, EZ-Rehab is here to support you on your journey to better health. Visit us today and experience the difference our expert care can make in your rehabilitation process.

Cerney Coaching is a health institution located at 6 Knoll Lane in Mill Valley, California, United States. Our experienced coaches are dedicated to helping individuals achieve their health and wellness goals through personalized coaching sessions. Whether you are looking to improve your fitness, nutrition, or overall well-being, Cerney Coaching is here to support you every step of the way. Our holistic approach focuses on creating sustainable lifestyle changes that lead to long-term success. Visit us today and start your journey to a healthier, happier you.

Cheryl Kosmas Physical Therapy is a health institution located at 619 East Blithedale Avenue in Mill Valley, California. As a physiotherapist, Cheryl Kosmas focuses on not only treating the area of pain but also identifying the underlying problems contributing to the condition. Following CDC guidelines, Cheryl ensures a safe and clean environment for all patients during COVID-19, with masks, gloves, and disinfecting procedures in place. Patients have praised Cheryl Kosmas for her exceptional skills and commitment to their recovery. She works closely with physicians to provide optimal care and develops customized treatment plans for each individual. Many have experienced significant improvements in their symptoms and quality of life under her care.

Club Evexia is a premier health and fitness institution located at 100 Shoreline Highway in the beautiful town of Mill Valley, California. As a top-notch gym, we offer state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Club Evexia has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Marin Home Physical Therapy is a leading healthcare institution located at 19 East Blithedale Avenue in Mill Valley, California, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing personalized care and rehabilitation services to help patients achieve optimal physical health and wellness. With a focus on individualized treatment plans and evidence-based practices, Marin Home Physical Therapy strives to empower patients to regain strength, mobility, and independence in the comfort of their own homes. Trust us to guide you on your journey to recovery and improved quality of life.

Dr. Laurel J. Schultz, MD is a reputable medical institution located at 61 Camino Alto in Mill Valley, California. Dr. Schultz is a highly skilled and experienced doctor specializing in various aspects of health and wellness. Patients can expect top-quality care and personalized treatment plans to address their individual needs. The institution offers a welcoming and comfortable environment for patients to receive medical care and guidance. Dr. Laurel J. Schultz, MD is dedicated to providing exceptional healthcare services to the community of Mill Valley and beyond.

Dr. Corinne Wong, MD is a reputable medical institution located at 61 Camino Alto in Mill Valley, California, United States. Specializing in various health services, Dr. Wong provides top-notch medical care and personalized treatment plans for her patients. With a focus on holistic wellness and patient-centered care, Dr. Wong is dedicated to helping individuals achieve optimal health and well-being. Visit Dr. Corinne Wong, MD for expert medical care in a warm and welcoming environment.

Gosia Pellarin is a renowned health institution located at 116 East Blithedale Avenue in Mill Valley, California, United States. Specializing in holistic health and wellness, Gosia Pellarin offers a range of services including nutrition counseling, fitness training, and lifestyle coaching. With a focus on treating the whole person, Gosia Pellarin helps clients achieve optimal health and well-being through personalized care and support. Visit gosiapellarin.com to learn more about their services and schedule a consultation.

Carpe is a leading health institution located at 23 Reed Boulevard in the beautiful town of Mill Valley, California, United States. Our dedicated team of healthcare professionals is committed to providing top-notch medical care and wellness services to our patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet the unique needs of each individual. At Carpe, we prioritize the well-being and comfort of our patients, ensuring a positive and healing experience every time. Visit us today and seize the opportunity to prioritize your health and wellness with Carpe.

Tam High Pool is a state-of-the-art aquatic facility located at 700 Miller Avenue in Mill Valley, California. This institution offers a wide range of programs and activities for swimmers of all ages and skill levels. With its clean and well-maintained facilities, including a large swimming pool and diving area, Tam High Pool provides a safe and welcoming environment for individuals looking to improve their swimming abilities or simply enjoy a refreshing dip. Whether you're a competitive swimmer training for a meet or a parent looking for a fun activity for your children, Tam High Pool has something for everyone. Come visit us and experience the joy of swimming in this beautiful California setting.

Strawberry Recreation District is a multi-faceted institution located at 118 East Strawberry Drive in Mill Valley, California. This facility offers a wide range of amenities and services including a fully equipped gym, health and wellness programs, educational opportunities, and recreational activities for visitors of all ages. Whether you're looking to break a sweat, learn something new, or simply unwind and enjoy the beautiful surroundings, the Strawberry Recreation District has something for everyone. Come visit us and experience all that this popular tourist attraction has to offer.

The Club at Harbor Point is a premier gym and health institution located in Mill Valley, California. Situated at 475 East Strawberry Drive, this facility offers a social resort atmosphere where members can achieve optimum health and wellness through top-notch fitness programs, nutrition guidance, and educational resources. With a commitment to friendly and professional service, The Club at Harbor Point is dedicated to helping individuals reach their health goals in a supportive and motivating environment.

Welcome to Temelpa Trail Nestled in the heart of Mill Valley, California, Temelpa Trail offers nature enthusiasts a scenic escape along the Old Railroad Grade Trail. As a beloved local park, Temelpa Trail is renowned for its breathtaking vistas, lush landscapes, and invigorating hiking paths. Whether you're a seasoned hiker or a casual walker, this trail provides an ideal setting for outdoor adventure and tranquility.

Welcome to Muir Woods National Monument Nestled just a short drive from the bustling city of San Francisco, Muir Woods National Monument offers a serene escape into nature's grandeur. Located on Muir Woods Road in Mill Valley, California, this awe-inspiring tourist attraction invites visitors to immerse themselves in the majestic beauty of one of the world’s last remaining ancient coastal redwood forests.

Welcome to Oni Kuma, a culinary haven nestled in the heart of Mill Valley, CA. Located at 721 E Blithedale Ave, our restaurant is a celebration of tradition and innovation, offering an authentic yet contemporary dining experience that redefines the art of hand rolls and izakaya-style dining. At Oni Kuma, we believe that hand rolls should honor tradition with the finest ingredients and unparalleled freshness. Our hand rolls are crafted to perfection, delivering an exquisite taste that is best enjoyed immediately—while the nori is still crispy and the flavors are at their peak. However, we also embrace the spirit of creativity, experimenting to bring you unique and delicious variations that surprise and delight.