Fitness and exercise programs in Mission Viejo, California

Hangar 18 Indoor Climbing Gym in Mission Viejo is a premier fitness facility located at 23812 Via Fabricante in California, United States. This state-of-the-art gym offers a unique indoor climbing experience for all levels of climbers, from beginners to advanced. With a variety of climbing walls, routes, and challenges, climbers can improve their strength, endurance, and agility in a safe and controlled environment. The gym also offers fitness classes, personal training, and a welcoming community of climbers who share a passion for the sport. Whether you're looking to improve your climbing skills, get in shape, or just have fun, Hangar 18 Indoor Climbing Gym in Mission Viejo has something for everyone.

Karate for Kids Mission Viejo is a premier martial arts institution located in the heart of Mission Viejo, California. Our dedicated team of instructors is committed to providing a safe and supportive environment for children to learn and grow through the practice of karate. Our program focuses on promoting physical fitness, discipline, and self-confidence while instilling important values such as respect and perseverance. Whether your child is a beginner or an experienced martial artist, Karate for Kids Mission Viejo offers classes for all skill levels. Join us at 23351 Madero and watch your child develop into a confident and skilled karate practitioner.

YMCA Las Flores Program Center is a community-focused institution located at 25862 Antonio Parkway in San Juan Capistrano, California. Our center offers a wide range of programs and services for individuals of all ages, including fitness classes, youth development programs, and community events. With a commitment to promoting health and wellness, fostering youth development, and strengthening community connections, YMCA Las Flores Program Center is a welcoming and inclusive space for all. Come visit us and see how we can help you reach your goals and make a positive impact in the community.

California Rehabilitation and Sports Therapy - Rancho Mission Viejo is a leading health institution located at 30492 Gateway Place in Rancho Mission Viejo, California. Specializing in physiotherapy, our experienced and dedicated team of physical therapists is here to help you recover from injuries, manage chronic pain, and improve your overall strength and mobility. Whether you're an athlete looking for sports rehabilitation or need post-operative care, our clinic offers personalized treatment plans to meet your specific needs. Our therapists are committed to providing the highest quality care using evidence-based practices, ensuring a faster and smoother recovery for all patients. With fast appointment times and a focus on preventative care, we strive to help you live your best, pain-free life. Contact us today to learn more about our services and start your journey to optimal health and wellness.

Novastar Martial Arts of Mission Viejo is a premier gym and health institution located at 24001 Via Fabricante in Mission Viejo, California. Our experienced instructors offer a variety of classes for all ages and skill levels, including Adult Martial Arts, Kids Martial Arts, Adult Fitness, and Kickboxing. We are dedicated to creating a supportive and empowering environment where students can achieve their personal goals and improve both their physical and mental well-being. Whether you are looking to learn self-defense, build confidence, or increase your overall fitness level, Novastar Martial Arts is here to help you on your journey. Contact us at 949-860-7827 or email info@novastarmartialarts.com to get started today.

10th Planet Jiu Jitsu Mission Viejo is a premier health institution located at 25542 Jeronimo Road in Mission Viejo, California, United States. Our facility offers top-notch training in the art of Jiu Jitsu, focusing on techniques and skills that not only improve physical fitness but also mental well-being. Our experienced instructors are dedicated to helping students of all levels reach their goals and achieve personal growth through the practice of Jiu Jitsu. Join us at 10th Planet Jiu Jitsu Mission Viejo and start your journey to a healthier, stronger you.

The Mission Viejo Family YMCA is a welcoming institution located at 27341 Trabuco Circle in Mission Viejo, California. This facility offers a wide range of programs and services focused on promoting health and well-being for individuals and families in the community. From state-of-the-art gym equipment to group fitness classes and educational workshops, the Mission Viejo Family YMCA is dedicated to helping individuals achieve their fitness goals and lead healthier lifestyles. Whether you are looking to get in shape, improve your overall health, or simply connect with others in the community, this institution provides a supportive and inclusive environment for all.

OC Fitness Coach Inc. is a premier gym and health institution located at 27772 Vista Del Lago in Mission Viejo, California. Our experienced fitness coaches are dedicated to helping individuals achieve their health and wellness goals through personalized training programs and expert guidance. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our team is here to support you every step of the way. With state-of-the-art equipment and a motivating atmosphere, OC Fitness Coach Inc. is the perfect place to kickstart your journey to a healthier lifestyle.

D1 Training Mission Viejo is a unique athletic training facility located at the Shops At Mission Viejo in California, United States. Our gym specializes in helping student and professional athletes reach their peak performance through specialized strength, conditioning, flexibility, and speed training. Our qualified team of trainers assess each athlete's skills and create personalized workouts to improve coordination, balance, and overall fitness. We also offer nutrition plans created by registered dieticians to help athletes understand the importance of proper nutrition for their performance. Additionally, we provide access to a network of health care professionals and sports-specific conditioning equipment. If you're looking to take your performance to the next level, contact us at (949) 799-1275 and see the difference it can make in achieving your personal best. Fill out the form on our website to get started today!

Gateway Rehab and Wellness Center, Inc. is a leading health institution located at 24002 Via Fabricante in Mission Viejo, California, United States. Our center is dedicated to providing top-notch rehabilitation and wellness services to help individuals achieve optimal health and well-being. With a team of experienced healthcare professionals and state-of-the-art facilities, we offer a wide range of personalized treatment programs to meet the unique needs of each patient. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, Gateway Rehab and Wellness Center, Inc. is here to support you on your journey to wellness.

OC Sports & Rehab Mission Viejo is a premier health and physiotherapy institution located in the heart of Mission Viejo, California. Our team of experienced and dedicated professionals is committed to providing top-notch care and rehabilitation services to help our patients recover from injuries, improve their physical well-being, and enhance their overall quality of life. With a focus on sports-related injuries and rehabilitation, we offer personalized treatment plans tailored to meet the unique needs of each individual. Whether you are an athlete looking to get back in the game or someone seeking relief from chronic pain, our state-of-the-art facility and compassionate staff are here to support you on your journey to recovery. Visit us at 26691 Plaza today and let us help you reach your health and wellness goals.

Montanoso Recreation and Fitness Center is a premier facility located at 25800 Montanoso Drive in Mission Viejo, California. This state-of-the-art center offers a wide range of recreational and fitness activities for individuals of all ages and abilities. From swimming in the Olympic-sized pool to working out in the fully-equipped gym, Montanoso Recreation and Fitness Center has something for everyone. With expert staff on hand to assist with fitness goals and programs, this center is dedicated to helping members achieve their health and wellness goals. Come visit Montanoso Recreation and Fitness Center and experience a welcoming and inclusive environment that promotes overall well-being.

Sierra Recreation and Fitness Center is a premier gym and health facility located at 26887 Recodo Lane in Mission Viejo, California. With state-of-the-art equipment and a wide range of fitness classes, this center offers a welcoming and supportive environment for individuals looking to improve their physical well-being. Whether you're a seasoned athlete or just starting your fitness journey, Sierra Recreation and Fitness Center has something for everyone. Come visit us and experience the benefits of a healthy lifestyle in a beautiful setting.

Sweet Peas Gymnastics is a premier gymnastics facility located in Mission Viejo, California. Our gym is dedicated to promoting health and wellness through the exciting sport of gymnastics. Our experienced coaches provide top-notch instruction for all ages and skill levels, from beginners to advanced athletes. At Sweet Peas Gymnastics, we believe in fostering a positive and supportive environment where our students can learn and grow both physically and mentally. Join us at 28292 Airoso Street and discover the joy of gymnastics at Sweet Peas Gymnastics.

Intecore Physical Therapy, located at 26800 Aliso Viejo Parkway in Aliso Viejo, California, is a health institution specializing in physiotherapy. Their mission is to help people in Southern California stay active, fit, and free from painkillers, even if they have been dealing with pain for years. The institution offers a variety of services to help individuals alleviate pain and improve their overall physical well-being. Intecore Physical Therapy provides personalized treatment plans to address a wide range of issues, from neck pain to back pain, knee pain, and more. Their team of experienced therapists and staff are dedicated to helping patients achieve their goals and regain strength and mobility.

Lakeside Physical Therapy is a leading healthcare institution located in Mission Viejo, California. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on individualized therapy plans and a commitment to excellence, Lakeside Physical Therapy is the premier destination for all your rehabilitation needs. Visit us at 27762 Vista Del Lago and start your journey to better health today.

Avendale Clubhouse is a vibrant community center located at 1 Daisy Street in Mission Viejo, California. This modern facility offers a wide range of amenities and activities for residents to enjoy, including a state-of-the-art fitness center, swimming pool, and outdoor recreational spaces. The clubhouse also hosts social events, fitness classes, and educational programs for all ages. With its convenient location and welcoming atmosphere, Avendale Clubhouse is the perfect place for residents to come together and make lasting memories.

Sports USA Elite Training Inc is a premier sports training facility located in Mission Viejo, California. Our store is dedicated to providing top-notch training equipment and gear for athletes of all levels. Whether you are a beginner looking to improve your skills or a seasoned athlete looking to take your game to the next level, we have everything you need to succeed. Our knowledgeable staff is always on hand to help you find the perfect equipment for your needs. Visit us at 24001 Via Fabricante and gear up for success!

The Institute for Sports Sciences, located at 27271 Las Ramblas in Mission Viejo, California, is a leading health institution dedicated to the study and advancement of sports sciences. Our team of experts is committed to enhancing athletic performance, preventing injuries, and promoting overall well-being through cutting-edge research and innovative practices. Whether you are a professional athlete looking to optimize your training regimen or a fitness enthusiast seeking to improve your physical capabilities, our institute offers a range of services and programs tailored to meet your specific needs. Join us at the Institute for Sports Sciences and take your health and athletic performance to the next level.

Premier Aquatics at Saddleback College is a leading aquatic facility located at 28000 Marguerite Parkway in Mission Viejo, California. With state-of-the-art amenities and a team of experienced instructors, we offer a wide range of aquatic programs including swim lessons, water aerobics, lifeguard training, and more. Our mission is to provide a safe and enjoyable environment for individuals of all ages to improve their swimming skills and overall water safety. Join us at Premier Aquatics at Saddleback College and dive into a world of aquatic fun and fitness!

Evolve Checkmat Jiu Jitsu / Muay Thai Academy is a premier gym and health institution located at 28236 Airoso Street in Rancho Mission Viejo, California, United States. Our academy offers top-notch training in the disciplines of Jiu Jitsu and Muay Thai, providing a challenging and rewarding experience for students of all levels. Our experienced instructors are dedicated to helping each individual evolve and reach their full potential in a supportive and motivating environment. Whether you are a beginner looking to improve your fitness or an experienced practitioner striving to take your skills to the next level, Evolve Checkmat Jiu Jitsu / Muay Thai Academy is the perfect place for you to train and grow.

Martial Arts in Mission Viejo, California offers a unique and effective approach to physical fitness and self-defense. Our institution focuses on the traditional teachings of various martial arts disciplines, including karate, taekwondo, and jiu-jitsu. Our experienced instructors are dedicated to helping students improve their strength, flexibility, and overall well-being. Whether you are looking to learn self-defense techniques or simply want to get in shape, Martial Arts in Mission Viejo is the perfect place for you. Join us and start your journey to a healthier and more confident you.

The Aikido - Orange County Ki Society is a health-focused institution located at 26941 Cabot Road in Mission Viejo, California. Our organization is dedicated to promoting physical and mental well-being through the practice of Aikido, a Japanese martial art that emphasizes harmony and self-defense techniques. Our experienced instructors provide expert guidance and support to students of all levels, helping them develop strength, flexibility, and mindfulness. Whether you are a beginner or an experienced practitioner, our welcoming community is here to help you achieve your health and wellness goals. Join us at the Aikido - Orange County Ki Society and discover the transformative power of Aikido.

Art of Jiu Jitsu is a premier health institution located at 26971 Crown Valley Parkway in Mission Viejo, California. Specializing in the art of Brazilian Jiu Jitsu, this facility offers top-notch training and instruction for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, Art of Jiu Jitsu has something to offer. With a team of experienced instructors and a welcoming atmosphere, this institution is dedicated to helping individuals achieve their fitness and martial arts goals. Come visit Art of Jiu Jitsu and experience the benefits of this dynamic and effective form of exercise.

The Japan Karate-Do Federation is a renowned institution located at 23725 Via Fabricante in Mission Viejo, California, United States. With a strong focus on traditional Japanese martial arts, the federation offers top-notch training in karate techniques and principles. Students of all skill levels are welcome to join and learn from experienced instructors who are dedicated to promoting the art of karate. Whether you are a beginner looking to improve your physical fitness or an advanced practitioner seeking to refine your techniques, the Japan Karate-Do Federation provides a supportive and enriching environment for all. Join us and embark on a journey of self-discovery, discipline, and personal growth through the practice of karate.

Green Family Training Center (GFTC) is not your average gym - it's a vibrant community dedicated to health and fitness for all. Founded by Zach Green in 2019 and expanded by Araceli in 2021, GFTC offers a range of programs including martial arts, tumbling, group fitness, and personal training. With a focus on education and empowerment, GFTC provides a safe and supportive environment for people of all ages to reach their fitness goals. Located at 25290 Marguerite Parkway in Mission Viejo, California, GFTC is a place where strength, speed, stability, agility, and flexibility are cultivated alongside values like courtesy, integrity, perseverance, self-control, and indomitable spirit. Join us at GFTC to become part of a strong and happy community dedicated to living a healthy, active lifestyle.

Mountain Taekwondo is a premier martial arts institution located in Mission Viejo, California. Our programs are designed to not only teach self-defense skills but also to improve focus, self-esteem, and overall well-being for both children and adults. Our classes are tailored to all age groups, from kids to grandparents, ensuring that everyone can benefit from the physical and mental benefits of martial arts training. In addition to our regular classes, we also offer exciting birthday parties where children can experience the thrill of martial arts and even break a board! Our instructors are dedicated to helping every student reach their full potential and achieve their fitness and personal development goals.

Power Aquatics is a premier institution located in Mission Viejo, California, offering structured instruction for swimmers of all skill levels. Whether you are looking to prepare for high school athletics or simply enjoy a social activity, we have programs for you. Our youth swimming and water polo programs are perfect for those looking to stay active and have fun in the water. We prioritize water safety and teach the basics of swimming strokes to even the youngest participants. Additionally, we offer the opportunity to learn and compete in water polo through USA Water Polo sanctioned tournaments. Families can even receive a discount when enrolling in both swimming and water polo programs. Don't miss out on the next session beginning on April 10th, 2024 at Trabuco Hills High School. Join Power Aquatics today and dive into a world of aquatic fun and skill-building!

Method Tennis is a premier tennis institution located in Mission Viejo, California, United States. Our focus is on providing a holistic approach to tennis training, incorporating both physical and mental health into our curriculum. As a school dedicated to the sport of tennis, we offer top-notch coaching, state-of-the-art facilities, and a supportive community of players. Whether you are a beginner looking to learn the basics or a seasoned player looking to improve your skills, Method Tennis is the perfect place for you. Join us today and elevate your game to the next level!

Life Of Martial Arts (LOMA) is a premier health institution located in Mission Viejo, California. Our facility at 23062 Alicia Parkway is dedicated to helping individuals achieve physical fitness, mental clarity, and self-defense skills through the practice of martial arts. Our experienced instructors are committed to providing top-notch training in a supportive and welcoming environment. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, LOMA offers a range of classes to suit your needs. Join us at LOMA and embark on a journey to a healthier and more empowered version of yourself.