Female self defense classes in Solana Beach, California

Heads Up Karate and Self Defense is a premier health institution located at 572 Stevens Avenue in Solana Beach, California, United States. Our experienced instructors are dedicated to helping students of all ages and skill levels develop their physical fitness and self-defense techniques through the practice of karate. Our classes focus on building strength, agility, and confidence, while also teaching important self-defense skills that can be applied in real-life situations. Join us at Heads Up Karate and Self Defense to improve your health and well-being while learning valuable self-defense techniques.