Family fitness programs in San Diego, California

Lifewellness Institute, located at 2448 Historic Decatur Road in San Diego, California, is dedicated to helping individuals and families maintain a healthy lifestyle. As a proud affiliate of San Diego Sports Medicine and Family Health Center, our experienced team of experts understands that healthcare needs evolve throughout life, from infancy to aging. We provide compassionate care for people of all ages, including athletes, and offer executive and corporate wellness programs. Our approach to preventive medicine focuses on treating the whole person, taking into account life experiences, psychosocial factors, exercise habits, dietary choices, and physical symptoms. Our comprehensive annual examination includes physical exams, consultations with exercise and nutrition professionals, in-house lab work, and assessments such as X-rays, ultrasounds, and bone density scans.

The JING Institute of Chinese Martial Arts & Culture offers a unique blend of traditional martial arts training and cultural education in the heart of San Diego, California. Our experienced instructors are dedicated to helping students of all ages and skill levels develop their physical fitness, mental discipline, and self-defense abilities through the practice of Chinese martial arts. In addition to our adult classes, we also offer the JING Kids After-School program, where children can learn martial arts in a safe and structured environment while also gaining an appreciation for Chinese culture. Our facility is conveniently located at 9865 Businesspark Avenue, making it easily accessible for families in the San Diego area.

Point Loma Nazarene University - Balboa Regional Center is a university located at 9055 Balboa Avenue in San Diego, California, United States. This institution offers a range of master’s degrees, doctorates, certificates, and credentials for working adults, with a focus on challenging academics, spirituality, and service-centered action. Programs include the Doctor of Nursing Practice, Clinical Nurse Specialist, Doctor of Nursing Practice, Family Nurse Practitioner, and more. The Balboa Regional Center campus is a 70,000-square-foot facility that houses the College of Health Sciences programs. It features state-of-the-art classrooms, research facilities, simulation and skills laboratories, and a fitness center. The center is conveniently located in San Diego's Kearny Mesa neighborhood, easily accessible from major highways and close to the city's health industry businesses.

Dr. Denis Tarakjian is a renowned medical institution located at 2929 Health Center Drive in San Diego, California. Specializing in providing top-quality healthcare services, Dr. Tarakjian is a trusted doctor in the community. Patients can expect personalized care and comprehensive treatment options for a wide range of health issues. With a commitment to excellence and patient-centered care, Dr. Denis Tarakjian is dedicated to helping individuals achieve optimal health and well-being.

Twin Dragons Kenpo Karate is a premier martial arts institution located at 506 Nautilus Street in San Diego, California. Specializing in Kenpo Karate, our gym offers a comprehensive training program that focuses on self-defense, discipline, and physical fitness. Our experienced instructors provide personalized instruction in a supportive and welcoming environment, making it suitable for students of all ages and skill levels. Whether you are looking to improve your self-confidence, get in shape, or learn effective self-defense techniques, Twin Dragons Kenpo Karate is the perfect place for you. Join us today and embark on a journey towards a healthier and stronger you!

Kyung Hee Taekwondo Academy is a premier martial arts institution located at 3961 Governor Drive in San Diego, California. Specializing in the ancient Korean martial art of Taekwondo, this academy offers a wide range of classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Kyung Hee Taekwondo Academy is the perfect place for you. With experienced instructors, state-of-the-art facilities, and a welcoming community atmosphere, this institution is dedicated to promoting health and well-being through the practice of Taekwondo. Join us today and start your journey towards a healthier and more confident you!

Kilmer's Swim Time LLC is a premier swim school located in Del Mar, California, United States. Our institution offers top-notch swimming lessons and programs for individuals of all ages and skill levels. With a team of experienced and certified instructors, we are dedicated to providing a safe and supportive environment for our students to learn and improve their swimming abilities. Whether you are a beginner looking to learn the basics or an advanced swimmer aiming to enhance your technique, Kilmer's Swim Time LLC has the program for you. Join us today and dive into a world of aquatic fun and fitness!

World Tae Kwon Do Academy is a premier martial arts institution located at 4653 Carmel Mountain Road in San Diego, California. Offering top-notch Tae Kwon Do training and fitness programs, our academy is dedicated to promoting physical and mental well-being through the practice of this traditional Korean martial art. With expert instructors and state-of-the-art facilities, students of all ages and skill levels can improve their strength, flexibility, and discipline while learning self-defense techniques. Join us at World Tae Kwon Do Academy and embark on a journey to a healthier, more empowered you.

Elite Kickboxing Gym LLC is North County's premier Muay Thai gym located at 918 South Santa Fe Avenue, Vista, California. Our expert coaches, with over 20 years of combined experience in teaching and professional fighting, lead the way in providing top-notch training for students of all skill levels. We offer a family-friendly environment where you can achieve your fitness goals, whether it's weight loss, competitive fighting, or simply joining a supportive community. Co-founder Ahmad Ibrahim, a WBC National champion and professional fighter, brings his passion for Muay Thai to every class. Co-founder Destry Dalrymple heads up our kids' program, ensuring that the next generation of fighters are trained with care and expertise. Join us at EKG for personal achievement and growth in Muay Thai. Contact us at elitekickboxinggym@gmail.com or call (480)-529-8073, (267)-918-8229.

The Center for Martial Arts is a premier health institution located at 2122 Encinitas Boulevard in Encinitas, California, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your technique, the Center for Martial Arts has a program for you. Join us today and start your journey towards a healthier, more confident you.

The Lion Golf Academy of Balboa Park is a premier institution located at 2600 Golf Course Drive in San Diego, California. As a health-focused organization, we offer a variety of programs for individuals of all ages and skill levels. Our PGA Professionals are dedicated to helping you improve your game and reach new heights in your athletic journey. In addition to our regular programs, we have a give-back initiative that supports low-income youth in both the U.S. and South Africa. We are proud to pledge 20% of our profits back to the community through golf programs.

Warner Athletics Soccer Training is a premier institution located at 5155 Greenbrier Avenue in San Diego, California, United States. Our focus is on providing detail-oriented coaching with an emphasis on whole player development. Our coaching mantra revolves around the belief that "CONFIDENCE COMES FROM one place, what YOU say to yourself", which is printed on the back of our shirts to remind our players of the importance of self-belief. We believe in building confident players through consistent training and feedback, emphasizing the importance of details and repetition. In addition to physical and technical skills, we also focus on teaching our players how to leverage their psychology to reach their maximum potential both on and off the field.

United Studios of Self Defense is a premier health institution located at 13175 Black Mountain Road in San Diego, California. Our studio offers a variety of martial arts classes for all ages and skill levels, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students improve their strength, flexibility, and overall well-being. Whether you are looking to learn self-defense, gain confidence, or simply stay in shape, United Studios of Self Defense is the perfect place for you. Join us today and start your journey to a healthier and more confident you.

Manna's Martial Arts is a premier health institution located at 12285 World Trade Drive in San Diego, California. We offer top-notch martial arts training to individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to improve their physical fitness, mental focus, and self-defense skills. Join us at Manna's Martial Arts and unleash your inner warrior!

Welcome to Elite Tae Kwon Do Academy, located at 10720 Thornmint Road in San Diego, California. Our institution is dedicated to promoting physical and mental well-being through the practice of Tae Kwon Do. Our experienced instructors provide top-notch training in this martial art, helping students improve their strength, flexibility, and discipline. Join us at Elite Tae Kwon Do Academy and take your health and fitness to the next level.

Hoop HQ is a gym and health institution located at 10720 Thornmint Road in San Diego, California, United States. We are dedicated to helping youth achieve their basketball goals by learning new skills, making friends, and having fun. We offer private sessions for those looking to improve specific skills. At Hoop HQ, you can host your next indoor event with friends and family. Our gym is also available for special events. Our league focuses on teaching kids organized sports in a judgment-free environment, where they can learn fundamentals while having fun.

Warrior Spirit Karate Dojo is a premier martial arts institution located at 9410 Fairgrove Lane in San Diego, California. Our dojo is dedicated to teaching traditional karate techniques while instilling a sense of discipline, respect, and self-confidence in our students. Our experienced instructors provide top-notch training in a supportive and welcoming environment, helping students of all ages and skill levels reach their full potential. Join us at Warrior Spirit Karate Dojo and unleash your inner warrior!

Magic's School Tae Kwon Do is a premier martial arts institution located at 43 3rd Avenue in Chula Vista, California. As a gym focused on promoting health and wellness through the practice of Tae Kwon Do, Magic's School offers a dynamic and engaging environment for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop their physical fitness, self-discipline, and self-defense skills in a supportive and encouraging atmosphere. Join us at Magic's School Tae Kwon Do and experience the transformative power of martial arts training.

Welcome to the Brazilian Jiu-Jitsu & Self-Defense Academy located at 5405 Redwood Street in San Diego, California. Our academy offers a comprehensive training program for individuals looking to improve their physical fitness, self-defense skills, and mental discipline. Our experienced instructors provide top-notch instruction in Brazilian Jiu-Jitsu, a martial art that focuses on ground fighting and submission techniques. Whether you are a beginner or an experienced practitioner, our academy is the perfect place for you to challenge yourself and reach your fitness goals. Join us at the Brazilian Jiu-Jitsu & Self-Defense Academy and start your journey to a healthier, more confident you.

Mira Mesa Jiu Jitsu is a health institution located at 9357 Mira Mesa Boulevard in San Diego, California. We are excited to announce our Grand Opening and welcome everyone in the community to join us for fun and effective martial arts training. Whether you are a beginner or a seasoned competitor, our classes in Brazilian Jiu Jitsu and American Jiu Jitsu self defense are suitable for all ages. Our dynamic duo of world-class black belt instructors, Coach Craig and Coach Josh, lead classes for the entire family in Mira Mesa and surrounding areas such as Scripps Ranch and Rancho Penasquitos. Kids training is especially beneficial for building confidence and discipline both on and off the mat.

Dance To EvOLvE-Liberty Station is a premier dance institution located in San Diego, California. With a focus on children's dance classes, we have been providing high-quality instruction since 2008. Our experienced team believes that dance is more than just physical activity - it helps develop important life skills such as teamwork, creativity, and self-confidence. At Dance To EvOLvE, we strive to create a fun, safe, and welcoming environment for our students to learn and grow. Our teachers are passionate and dedicated to ensuring that every child has a positive and enjoyable dance experience. We believe in learning through laughter and focus on building a strong foundation in dance education without the pressure.

Cole Kristen A is a health institution located at 7946 Ivanhoe Avenue in San Diego, California. This institution offers a range of health services, including medical consultations, screenings, and treatments. The dedicated team of healthcare professionals at Cole Kristen A is committed to providing personalized care and support to help patients achieve optimal health and well-being. With a focus on patient-centered care, this institution strives to create a welcoming and comfortable environment for all individuals seeking medical assistance. Whether you are in need of routine check-ups or specialized treatments, Cole Kristen A is here to provide high-quality healthcare services to the community of San Diego and beyond.

Stage Door Dance, located at 257 North El Camino Real in Encinitas, California, is a place where minds, bodies, and souls are nurtured through the magic of dance. Join our family and introduce your child to the joy of movement with our range of fun and engaging classes. Whether dancing for fun or with professional intent, our neighborhood studio inspires and celebrates each child's natural drive and spirit. Our supportive instructors, friendly community, and nurturing environment make dancers of all ages and levels feel right at home. At Stage Door Dance, we aim to help young dancers develop skills and confidence to shine not only on the dance floor but in all aspects of their lives. With a supportive and positive approach, we foster a love of dance in every student. Try a FREE trial class to see if our studio is the right fit for you. From Starlets to Twinkle Tots, jazz to tap, our classes offer the perfect mix of structure and fun. Join over 3,000 students who have expressed themselves through dance at Stage Door Dance. Unlock your little dancer's full potential and watch them shine on and off the stage at our welcoming studio.

Dr. Matthew Schultzel is a highly respected doctor specializing in health and wellness located at 477 North El Camino Real in Encinitas, California, United States. With a focus on providing personalized care and comprehensive treatment plans, Dr. Schultzel is dedicated to helping patients achieve optimal health and well-being. Whether you are in need of routine check-ups, preventive care, or specialized treatment, Dr. Schultzel and his team are committed to providing top-notch medical services in a warm and welcoming environment. Trust your health to Dr. Matthew Schultzel for expert care that puts your well-being first.

Daniel Lichtmann, MD is a pediatrician located at 3811 Valley Centre Drive in San Diego, California. Dr. Lichtmann offers comprehensive primary care services for children, from newborns to adolescents, with a focus on patient-centered care. He works closely with patients and families to create individualized health care plans, with special interests in sports injuries, nutrition, and disease prevention. The institution is part of the Scripps Health network, which includes over 2,500 physicians across various specialties. Patients can easily search for doctors, check availability, and book appointments online. Scripps Health also offers a range of locations, including hospitals, doctors' offices, walk-in clinics, and specialty centers.

Dr. Jennifer M. Johnson-Patel, MD is a reputable healthcare institution located at 3544 30th Street in San Diego, California. Specializing in various medical services, Dr. Johnson-Patel offers expert care and personalized treatment plans to meet the individual needs of each patient. With a commitment to excellence in healthcare, patients can trust in the expertise and compassion provided by Dr. Johnson-Patel and her team. Whether you are in need of routine check-ups, specialized treatments, or ongoing care, this institution is dedicated to promoting the health and well-being of all patients.

Dr. Yolanda Wong, MD is a reputable medical institution located at 6973 Linda Vista Road in San Diego, California, United States. Specializing in various aspects of health and wellness, Dr. Wong provides top-notch medical care and personalized treatment plans for patients of all ages. With a focus on preventive care and holistic healing, patients can expect comprehensive and compassionate healthcare services at this esteemed institution. Whether you are in need of a routine check-up or treatment for a specific health issue, Dr. Yolanda Wong, MD is dedicated to providing exceptional care to help you achieve optimal health and well-being.

Kristy Lamb, MD is a healthcare institution located at 561 Saxony Place in Encinitas, California, United States. Dr. Lamb is the Founder and President of BOLD Health, where she leads a team of clinicians dedicated to providing integrated psychiatric care, including medication management and psychotherapy, for individuals dealing with mental illness and addiction. Dr. Lamb's approach focuses on building personal relationships with her patients, rooted in respect and individualized care. She is board certified in Family Medicine and Psychiatry from UC San Diego, with expertise in cutting-edge psychopharmacology and psychodynamic psychotherapy. Dr. Lamb's training includes a fellowship in Community and Public Psychiatry at UC San Diego, as well as a fellowship in Psychodynamic Psychotherapy at the San Diego Psychoanalytic Society and Institute. She specializes in Psychopharmacology, Psychotherapy, Addiction Medicine, Maternal Mental Health, and Physician Wellbeing. Dr. Lamb is also a teacher and trainer, dedicated to lifelong learning. In her free time, she enjoys spending time with her family, pursuing fitness goals, and editing her husband's creative projects. The institution also includes Dr. Hirst, who specializes in Reproductive Psychiatry, Addiction Medicine, and Maternal Mental Health. Dr. Hirst completed a dual residency in Family Medicine and Psychiatry at UC San Diego, and founded the UCSD Maternal Mental Health Clinic. She has expertise in psychotherapy and addiction medicine, and serves as Medical Director at local residential treatment facilities. Dr. Hirst balances her work with personal time devoted to recovery, family, and outdoor exploration. Additionally, Dr. Janowsky is part of the team at BOLD Health, offering therapy and medication management using various treatment interventions. She is trained in Integrative Wellness, Trauma-Informed Care, and Addiction Medicine, and sees herself as a partner in her clients' journeys to self-discovery and transformation. In her free time, Dr. Janowsky enjoys yoga, outdoor activities, and spending time with loved ones.

Noreen Newmark, MD is a reputable medical institution located at 1061 Tierra Del Rey in Chula Vista, California, United States. Dr. Noreen Newmark specializes in providing top-quality healthcare services to patients, with a focus on promoting overall health and well-being. Whether you are in need of a routine check-up or treatment for a specific medical condition, Dr. Newmark and her dedicated team are committed to providing personalized care and support to meet your individual needs. Visit Noreen Newmark, MD for expert medical care in a welcoming and compassionate environment.

Anushree Parashar is a reputable health institution located at 8775 Aero Drive in San Diego, California, United States. Specializing in providing top-notch medical care and treatment, Anushree Parashar is known for its experienced doctors and staff who are dedicated to improving the health and well-being of their patients. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Anushree Parashar offers a wide range of services to meet your healthcare needs. Visit us today and experience the exceptional care and expertise that sets us apart from other medical institutions.