TOP 10 Exercises for back pain relief in Santa Barbara, California

Pelvic Health of Santa Barbara is a specialized health institution located at 200 North La Cumbre Road in Santa Barbara, California. This institution focuses on pelvic health physical therapy, which involves treating conditions related to the musculature inside the pelvis that affect bowel, bladder, breathing, and postural function. Highly trained physical therapists conduct treatment through manual techniques, neuromuscular exercises, therapeutic exercises, and behavioral interventions. Pelvic health problems are common, with approximately one-third of U.S. women experiencing such issues by age 60. Men may also suffer from chronic pelvic pain due to various disorders, while children from as young as 24 months through adolescence and adulthood can be affected by pelvic floor conditions.

Palomarez Barbara K is a health institution located at 539 San Ysidro Road in Santa Barbara, California, United States. This facility offers a range of healthcare services to patients in the local community. With a team of experienced healthcare professionals, Palomarez Barbara K is dedicated to providing high-quality medical care and promoting overall wellness for all patients. Whether you are in need of routine check-ups, treatment for an illness, or preventative care, Palomarez Barbara K is committed to helping you achieve and maintain good health.

Liminal Physical Therapy Wellness is a premier health institution located in Santa Barbara, California. Our dedicated team of professionals offers a range of services to help you achieve optimal physical health and overall wellness. Whether you are recovering from an injury, managing chronic pain, or simply looking to improve your fitness level, our personalized approach will help you reach your goals. Visit us at 5266 Hollister Avenue and experience the transformative power of our innovative therapies and treatments.

Three Treasures Acupuncture & Wellness Center, located at 5276 Hollister Avenue in Santa Barbara, California, is your partner in affordable healthcare for mind, body, and spirit. Our holistic approach to healthcare considers all contributing factors to your health, such as medications, surgeries, and lifestyle choices. We aim to treat the root of disease, not just the symptoms, through treatments like acupuncture, massage, herbal medicine, nutrition, and energy cultivating exercises. Our goal is to reduce pain and manage stress-related health issues like digestive complaints, anxiety, and disturbed sleep. At Three Treasures Acupuncture & Wellness Center, we believe in fostering lasting recovery from illness through open communication between healthcare providers. Our team works together to design treatment plans that complement concurrent therapies, allowing you to better manage your healthcare decisions and outcomes. We are known for our modern, holistic approach to high-quality healthcare based on ancient Chinese medicine, combined with Western medical care. Our mission is to provide natural, superior, and affordable healthcare for men, women, and children that takes into consideration the mind, body, and spirit.

Bay, LLC Sports Medicine - Dr. Jeremy Alvarez, located at 116 Anacapa Street in Santa Barbara, California, is a health institution dedicated to helping individuals overcome pain and injuries through personalized care and treatment. Dr. Alvarez offers a FREE movement screen to uncover the root causes of pain, providing patients with sustainable solutions to regain control over their health. With a focus on holistic movements and exercise prescriptions, the institution aims to address the underlying issues contributing to discomfort and injury. In addition to individual evaluations, Bay, LLC Sports Medicine also gives back to the community by donating 10% of all "Evaluation" sales to the SBYPC Non-Profit of the Month. Patients can also bring a friend to split the cost of sessions or opt for recovery sessions using Normatec Recovery Technology.

Sara Rodriguez, PT is a trusted healthcare institution located at 41 Hitchcock Way in Santa Barbara, California, United States. Specializing in physical therapy, Sara Rodriguez and her team provide personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on holistic and patient-centered care, Sara Rodriguez, PT is dedicated to helping individuals achieve their health and wellness goals.

Pesetas Multi-Specialty Clinic - Orthopedics is a leading healthcare institution located at 215 Pesetas Lane in Santa Barbara, California, United States. Specializing in orthopedic care, our team of experienced doctors and health professionals are dedicated to providing high-quality treatment and personalized care to patients with musculoskeletal conditions. From sports injuries to joint replacements, our clinic offers a wide range of services to help patients regain mobility and improve their quality of life. Visit us today and experience the expert care and compassionate service that Pesetas Multi-Specialty Clinic - Orthopedics is known for.

Yoga Savi is a premier yoga and wellness center located at 1070 Fairway Road in Santa Barbara, California. Our institution offers a tranquil and inviting space for individuals to practice yoga, improve their physical fitness, and enhance their overall well-being. With a variety of classes and experienced instructors, Yoga Savi is dedicated to helping our members achieve their health and fitness goals. Whether you are a beginner or an experienced yogi, our gym provides a supportive and nurturing environment for all levels. Join us at Yoga Savi and start your journey to a healthier and happier you.

Shane Rockney, MPT is a premier physiotherapy institution located at 5116 Dawn Lane, Santa Barbara, California, United States. Our team of experienced and dedicated physiotherapists are committed to providing top-notch care and personalized treatment plans to help our patients achieve optimal health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Shane Rockney, MPT is here to help. Our state-of-the-art facility and compassionate staff make us a trusted choice for all your physiotherapy needs. Book an appointment with us today and take the first step towards a healthier, happier you.

Hayashida & Associates Physical Therapy is dedicated to helping you move independently and painlessly so you can live a full life. Located in Santa Barbara, California, our team of Doctors of Physical Therapy are Board Certified Orthopedic or Sport Specialists, providing the highest level of clinical training in our profession. Our promise to you is evidence-informed care using manual therapy, therapeutic exercise, education, and the latest technology. Your experience will be personalized to create a rehabilitation program for your best and healthiest self.

Daniel C. Padilla, PTA is a reputable physiotherapy institution located at 4430 Hollister Avenue in Santa Barbara, California, United States. Our dedicated team of professionals is committed to providing top-notch care and rehabilitation services to help patients recover from injuries and improve their overall physical well-being. With a focus on personalized treatment plans and hands-on therapy, we strive to help our clients achieve their health goals and regain mobility. Visit us today and experience the difference at Daniel C. Padilla, PTA.

The Physio Room is a leading health institution located at 41 Hitchcock Way in Santa Barbara, California, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help you recover from injuries, manage chronic pain, and improve your overall physical well-being. With state-of-the-art equipment and a holistic approach to healing, The Physio Room is committed to helping you achieve your health and wellness goals. Visit us today to experience the difference our expert care can make in your life.

Muller & Weber Physical Therapy is a leading health institution located at 2324 Bath Street in Santa Barbara, California, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and rehabilitation services to help patients recover from injuries, manage chronic pain, and improve overall physical function. With a focus on evidence-based practices and cutting-edge techniques, we strive to help our patients achieve their health and wellness goals. Visit us today to experience the difference that expert physical therapy can make in your life.

LizPT is a reputable physiotherapy institution located at 1809 Cliff Drive in Santa Barbara, California, United States. Our dedicated team of health professionals provides personalized care and treatment for a wide range of physical ailments and injuries. With a focus on promoting overall wellness and mobility, we offer cutting-edge techniques and therapies to help our clients achieve their health goals. Trust LizPT to guide you on your journey to optimal physical well-being.

Welcome to Coastal Chiropractic and Massage Therapy, where the beach lifestyle meets holistic health and wellness. Located at 700 East Santa Clara Street, Ventura, California, we’re your local haven for rejuvenation and healing. Our approach is far from the typical doctor’s office experience; we offer a relaxed and friendly environment where your appointment feels more like a rejuvenating hangout session with substantial health benefits. At Coastal Chiropractic, our mission is to restore our patients to full health through high-quality chiropractic care. We specialize in addressing a wide range of conditions, including low back pain, sciatica, migraines, and more. Our method involves taking before and after X-rays to meticulously track your progress, ensuring that you receive the most effective treatment tailored to your needs.

Welcome to The Joint Chiropractic - Port Hueneme, your premier destination for family chiropractic and spine health. Conveniently located in the Mandalay Village Marketplace between CVS and Petco at 549 West Channel Islands Boulevard, Port Hueneme, CA 93041, we are committed to providing you with a natural, drug-free approach to healthcare. Our team of licensed chiropractors is dedicated to helping you find relief from lower back pain, sciatica, migraines, and more, while promoting overall wellness. Experience a healthcare approach that could be life-changing, whether you are a first-time visitor or have previously seen a chiropractor. At The Joint Chiropractic - Port Hueneme, we offer an affordable, convenient, and accessible solution for pain relief and preventative care. Our expert chiropractors use manual manipulation to restore proper spinal alignment, which can improve communication between your brain and body, alleviating symptoms and enhancing your health.