TOP 10 Exercise routines for seniors in San Diego, California

S10 Fitness is a premier health institution located in San Diego, California, United States. Our facility at 3810 Rosecrans Street offers a wide range of fitness programs and services to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, our experienced trainers and state-of-the-art equipment are here to support you every step of the way. Join us at S10 Fitness and take the first step towards a healthier, happier you.

Rodrigo da Matta Fitness is a premier health and fitness institution located at 1544 Grand Avenue in San Diego, California, United States. This institution offers a wide range of fitness programs and classes designed to help individuals achieve their health and wellness goals. From personalized training sessions to group fitness classes, Rodrigo da Matta Fitness provides top-notch facilities and experienced instructors to guide and support students on their fitness journey. Whether you are looking to lose weight, build muscle, or improve your overall health, this school is dedicated to helping you reach your full potential. Join Rodrigo da Matta Fitness today and start your journey towards a healthier, happier you.

Elysian Fitness is a premier health institution located in the heart of San Diego, California. Our state-of-the-art facility at 2151 Chatsworth Boulevard offers a wide range of fitness programs and services to help you achieve your health and wellness goals. From personalized training sessions to group fitness classes, our experienced instructors are dedicated to helping you reach your full potential. Join us at Elysian Fitness and experience a new level of health and vitality.

Broadway Athletic and Swim Club is a premier gym and health center located in the heart of San Diego, California. Our facility at 501 West Broadway offers state-of-the-art fitness equipment, a variety of group exercise classes, and a luxurious indoor swimming pool for all your workout needs. Whether you're looking to improve your strength, flexibility, or cardiovascular health, our experienced trainers and instructors are here to help you reach your fitness goals. Come join our community of health-conscious individuals and start your journey to a healthier, happier you at Broadway Athletic and Swim Club.

Boulevard Fitness is a one-stop destination for all your fitness needs, conveniently located at 2110 El Cajon Boulevard in San Diego, California. This institution offers a combination of food, gym, health, and store services to help you achieve your fitness goals. At Boulevard Fitness, we understand that you want to look and feel your best without the hassle of traveling across town to get to the gym. That's why our facility is designed to provide you with a spacious and welcoming environment where you can work out comfortably and efficiently. With over 10,000 square feet of gym floor space, we offer a wide range of equipment, machines, and workout options to help you maximize your potential.

Lalicker Susan E is a health institution located at 7250 Mesa College Drive in San Diego, California. Specializing in medical care, Dr. Susan E Lalicker provides expert healthcare services to patients in the area. With a focus on individualized care and patient well-being, this institution is dedicated to promoting and maintaining the health and wellness of all its patients. Whether you are in need of routine check-ups, specialized treatments, or medical advice, Lalicker Susan E is here to provide top-notch care and support.

Mesa College Pool is a state-of-the-art aquatic facility located on Mesa College Drive in San Diego, California, United States. Our pool offers a variety of programs and activities for all ages and skill levels, including swim lessons, water aerobics, lap swimming, and recreational swimming. Our experienced and certified instructors are dedicated to providing a safe and enjoyable environment for all participants. Whether you are looking to improve your swimming skills, stay active, or simply relax by the pool, Mesa College Pool has something for everyone. Come visit us and dive into fun today!

Studio K Dance and Fitness is a premier gym and health institution located in San Diego, California. Our facility offers a variety of classes and programs to help you stay fit and healthy. Whether you are looking to improve your dance skills or get in shape, Studio K has something for everyone. Our experienced instructors are dedicated to helping you reach your fitness goals in a fun and supportive environment. If you are interested in taking a class, renting our studio for an event, or learning about upcoming opportunities, please send us a message. Visit us at 9340 Clairemont Mesa Boulevard STE F in San Diego to start your fitness journey today.

My PT 2 Go is a leading physical therapy institution based in San Diego, California. Our clinic, located at 4241 Jutland Drive, offers specialized services for Orthopedic and Pelvic Floor dysfunctions. In addition to our clinic, we also provide mobile services, ensuring that you can receive top-notch care wherever you are. Our team of experienced physiotherapists is dedicated to providing you with the best level of care, using a holistic approach to healing. We are now also offering services in Mammoth Lakes, CA through mobile and telehealth visits. With convenient hours from 7am to 7pm, Monday to Sunday, My PT 2 Go is committed to helping you achieve optimal health and wellness.

Angelique Richardson is a reputable doctor's office located at 9400 Campus Point Drive in San Diego, California. Specializing in health and wellness, this institution offers top-notch medical care and personalized treatment plans for patients of all ages. With a team of experienced healthcare professionals, Angelique Richardson is dedicated to providing comprehensive and compassionate care to help patients achieve optimal health outcomes. Whether you're in need of a routine check-up or treatment for a specific medical condition, you can trust Angelique Richardson to provide exceptional healthcare services in a welcoming and comfortable environment.

Dr. Jennifer M. Johnson-Patel, MD is a reputable healthcare institution located at 3544 30th Street in San Diego, California. Specializing in various medical services, Dr. Johnson-Patel offers expert care and personalized treatment plans to meet the individual needs of each patient. With a commitment to excellence in healthcare, patients can trust in the expertise and compassion provided by Dr. Johnson-Patel and her team. Whether you are in need of routine check-ups, specialized treatments, or ongoing care, this institution is dedicated to promoting the health and well-being of all patients.

Dr. Amy Chong is a renowned healthcare institution located at 3020 Children's Way in San Diego, California. Specializing in various aspects of health and wellness, Dr. Chong and her team provide top-notch medical care to patients of all ages. With a focus on personalized treatment plans and compassionate care, Dr. Amy Chong is dedicated to helping individuals achieve optimal health and well-being. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, Dr. Amy Chong is here to provide expert medical guidance and support. Visit us today to experience exceptional healthcare services in a warm and welcoming environment.

Jeannie Huang is a reputable health institution located at 3030 Children's Way in San Diego, California, United States. Specializing in providing top-notch medical care, Dr. Jeannie Huang and her team are dedicated to ensuring the well-being and health of their patients. With a focus on personalized and comprehensive healthcare services, Jeannie Huang is committed to delivering high-quality medical treatment in a compassionate and professional manner. Whether you are in need of routine check-ups, specialized treatments, or medical consultations, Jeannie Huang is the go-to institution for all your health needs.

Gloria Jardon is a renowned health institution located at 9820 Willow Creek Road in San Diego, California, United States. With a team of dedicated healthcare professionals, Gloria Jardon offers a wide range of medical services to cater to the needs of the community. From routine check-ups to specialized treatments, patients can expect top-notch care in a welcoming and compassionate environment. Whether you are seeking preventive care or treatment for a specific health issue, Gloria Jardon is committed to helping you achieve optimal health and well-being.

Carly Hadjeasgari is a renowned health institution located at 1675 Morena Boulevard in San Diego, California, United States. Specializing in providing top-quality healthcare services, Carly Hadjeasgari is dedicated to improving the well-being and health of its patients. With a team of experienced and compassionate healthcare professionals, the institution offers a wide range of medical services to meet the diverse needs of its patients. Whether you are in need of preventive care, treatment for an illness, or management of a chronic condition, Carly Hadjeasgari is committed to providing personalized and comprehensive care to help you achieve optimal health.

Rosh Health Center is a leading health institution located at 8901 Activity Road in San Diego, California, United States. Our center is dedicated to providing high-quality healthcare services to individuals and families in the community. We offer a wide range of medical services, including primary care, specialty care, and preventive health services. Our team of experienced healthcare professionals is committed to promoting wellness and improving the overall health of our patients. Visit Rosh Health Center for personalized and compassionate care in a state-of-the-art facility.

The Movement Learning Center is a health institution located at 16870 West Bernardo Drive in San Diego, California. Our center is dedicated to promoting physical wellness and movement education through a variety of classes and programs. Our experienced instructors are committed to helping individuals of all ages and abilities improve their strength, flexibility, and overall health through tailored exercise routines and movement techniques. Whether you are looking to rehabilitate an injury, improve your fitness level, or simply enhance your physical well-being, the Movement Learning Center is here to support you on your journey to better health. Come visit us today and start moving towards a healthier, happier you!

Lucky Dog Walking & Pet Care Service is a professional pet care institution located at 2214 Julian Avenue in San Diego, California. We offer a range of services including dog walking, pet sitting, and grooming to ensure that your furry friends are well taken care of while you're away. Our team of experienced and dedicated staff members are passionate about animals and committed to providing the highest level of care for your pets. With a convenient location in the heart of San Diego, we are proud to serve pet owners throughout the area and provide peace of mind knowing that your pets are in good hands. Contact us today to schedule a consultation and learn more about how Lucky Dog Walking & Pet Care Service can help meet your pet care needs.

Dog Walks 'N More, LLC is a premier dog walking and pet sitting service located in San Diego, California. Since 2003, we have been serving the North County Central and Inland areas, from Scripps Ranch to Carmel Valley. Our team is dedicated to providing professional, caring, and compassionate care for your pets. We have received numerous accolades, including being nominated for the BBB Torch Award in 2024 and being voted the Best Dog Walker in San Diego by the Best of San Diego program from 2014 to 2023. Additionally, we were selected as the Best Pet Sitter by the San Diego Humane Society.

Pawtails Pet Sitting Services is a professional and reliable pet care provider located at 14450 Meadowrun Street in San Diego, California. Our team of experienced and caring pet sitters are dedicated to providing top-quality care for your furry friends while you are away. Whether you need daily dog walks, overnight pet sitting, or just some extra love and attention for your pets, Pawtails Pet Sitting Services is here to help. Trust us to treat your pets like family and give you peace of mind knowing they are in good hands. Contact us today to schedule your pet sitting services!

Quini Anna V is a reputable health institution located at 4647 Zion Avenue in San Diego, California, United States. With a focus on providing top-notch medical care and wellness services, the institution is dedicated to improving the health and well-being of its patients. Whether you are in need of routine check-ups, specialized treatments, or preventive care, Quini Anna V offers a wide range of services to meet your healthcare needs. The highly skilled medical professionals and staff at this institution are committed to providing personalized and compassionate care to every individual who walks through their doors. Visit Quini Anna V for all your health needs and experience exceptional care in a welcoming and supportive environment.

Farb Brian S is a health institution located at 4647 Zion Avenue in San Diego, California, United States. Specializing in providing high-quality healthcare services, Farb Brian S is dedicated to promoting the well-being and health of its patients. With a team of experienced and compassionate healthcare professionals, the institution offers a wide range of medical services to address various health concerns and conditions. Patients can expect personalized care and treatment plans tailored to meet their individual needs. Whether seeking routine check-ups or specialized medical care, Farb Brian S is committed to delivering exceptional healthcare services to the San Diego community.

Fritzy's Pet Care Pros is a premier pet care institution located at 5088 Gold Drive in Oceanside, California. Our team of experienced professionals is dedicated to providing top-notch care for your furry friends. From dog walking and pet sitting to grooming and training services, we offer a wide range of services to meet all of your pet care needs. With a focus on personalized care and attention to detail, you can trust Fritzy's Pet Care Pros to provide the best possible care for your beloved pets. Visit us today and see why we are the go-to choice for pet care in Oceanside.

Fritzy's Pet Care Pros is a premier pet care facility located at 3899 Midway Drive in San Diego, California. Our team of experienced professionals are dedicated to providing top-quality care for your furry friends. From dog walking and pet sitting to grooming and training services, we offer a wide range of services to meet all of your pet care needs. With a focus on personalized attention and exceptional customer service, Fritzy's Pet Care Pros is the perfect place to entrust your beloved pets while you're away. Visit us today and see why we are the go-to choice for pet care in San Diego.

The UCSD Pool, located at 3451 Voigt Drive in San Diego, California, is a state-of-the-art aquatic facility that serves the University of California, San Diego community. The pool offers a variety of programs and services including lap swimming, water aerobics, swim lessons, and recreational swim sessions. With its Olympic-sized pool and modern amenities, the UCSD Pool provides a welcoming environment for swimmers of all ages and skill levels to enjoy a refreshing and invigorating swim experience.

The Swimming Swan is a premier aquatic institution located on Ocean Front Walk in San Diego, California, United States. We offer top-quality swimming lessons and water safety instruction for all ages and skill levels. Our experienced and certified instructors provide personalized coaching in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an experienced swimmer seeking to improve your technique, The Swimming Swan has a program for you. Dive into our classes and make a splash towards becoming a confident and skilled swimmer.

The Kroc Aquatic Center is a state-of-the-art facility located at 6845 University Avenue in San Diego, California. This premier aquatic center offers a wide range of amenities and programs for individuals of all ages and skill levels. From lap swimming to water aerobics, water polo to swim lessons, the Kroc Aquatic Center has something for everyone. The facility features multiple pools, including a competition pool and a leisure pool with water slides and play structures. Whether you're looking to improve your swimming technique or just enjoy a day of fun in the water, the Kroc Aquatic Center is the perfect destination for aquatic enthusiasts in San Diego.

Welcome to Los Angeles County Fire Dept. Station 72, proudly serving the Malibu community from our location at 1832 Decker Road, Malibu, California 90265. As part of the renowned Los Angeles County Fire Department, Station 72 is committed to providing exceptional fire and emergency services to safeguard the lives and property of our residents. Our firefighters are recognized globally for their expertise and dedication. We invite those interested to explore the steps to becoming a Los Angeles County firefighter or lifeguard, joining a team that stands among the world's best in ocean lifeguarding and fire services.

Welcome to Los Angeles County Fire Department Station 99, proudly located at 32550 Pacific Coast Highway, Malibu, California. As a vital part of the Los Angeles County Fire Department, Station 99 is dedicated to providing exemplary fire and emergency medical services to the Malibu community and beyond. The Los Angeles County Fire Department is internationally acclaimed for its excellence, and our firefighters are recognized as some of the best in the world. Our team is committed to maintaining this reputation through rigorous training, dedication, and a strong commitment to public safety. If you're interested in pursuing a career with us, we offer guidance on how to become a Los Angeles County firefighter or lifeguard, both of which are esteemed positions known for their rigorous standards and exceptional service.

Welcome to the Los Angeles County Fire Department, a local government office renowned for its exceptional service and dedication to the community. Located at 1250 Encinal Canyon Road, Malibu, California, our department is a leader in fire and emergency medical services, serving over 4.1 million residents across 60 cities and 120 unincorporated areas within Los Angeles County. Our firefighters and lifeguards are internationally acclaimed, setting the standard in fire safety and ocean lifeguarding. We offer comprehensive training programs for those aspiring to join our ranks, fostering the next generation of emergency service professionals through mentorship, education, and career development.