The 30 Best Exercise routines for overall wellness in San Jose, California

27 results found

Ava Wellness and Rejuvenation Center is a luxurious health and spa facility located at 5945 Almaden Expressway in San Jose, California. Our center offers a wide range of services aimed at promoting relaxation, rejuvenation, and overall well-being. From soothing massages and facials to invigorating body treatments and fitness classes, our expert staff is dedicated to helping you look and feel your best. Come visit Ava Wellness and Rejuvenation Center and experience a sanctuary of serenity in the heart of Silicon Valley.

San Jose Holistic Health Care Clinic is a comprehensive health institution located at 551 East Santa Clara Street in San Jose, California, United States. Specializing in chiropractic care, our clinic offers a holistic approach to health and wellness for patients of all ages. Our services aim to alleviate pain, improve nervous system function, and promote optimal health. At our clinic, we address all aspects of health through wellness programs that include exercise, nutrition, detoxification, weight loss, personal development, and stress relief. Our focus is on treating each patient as a whole person, considering the mind and body as interconnected parts of a whole.

TKO San Jose is a renowned health institution located at 2726 Aborn Road in San Jose, California. As a leading school in the field of health, TKO San Jose offers a wide range of programs and services aimed at promoting physical, mental, and emotional well-being. With a team of experienced professionals and state-of-the-art facilities, TKO San Jose is committed to providing top-quality education and healthcare to its students and the community. Whether you are looking to pursue a career in healthcare or simply seeking to improve your overall wellness, TKO San Jose is the perfect place to start your journey towards a healthier and happier life.

San Jose High School Gym, located at 275 North 24th Street in San Jose, California, is a state-of-the-art facility dedicated to promoting health and wellness among its students and staff. Equipped with top-of-the-line exercise equipment, spacious workout areas, and knowledgeable fitness instructors, the gym offers a variety of classes and programs to help individuals achieve their fitness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, San Jose High School Gym provides a welcoming and supportive environment for all fitness levels. Join us today and start your journey towards a healthier lifestyle!

San Jose Wing Chun is a health institution located at 608 North 3rd Street in San Jose, California, United States. We specialize in teaching the traditional Chinese martial art of Wing Chun, focusing on self-defense techniques, physical fitness, and mental well-being. Our experienced instructors are dedicated to helping students improve their overall health and well-being through the practice of this ancient martial art. Join us at San Jose Wing Chun and start your journey towards a healthier and more confident you.

KB Fitness Exercise Studio is a premier gym and health institution located at 4950 Cherry Avenue in San Jose, California. Our state-of-the-art facilities offer a wide range of fitness classes and equipment to help you achieve your health and wellness goals. Whether you are looking to improve your strength, cardiovascular fitness, flexibility, or overall well-being, our experienced instructors and trainers are here to support you every step of the way. Join us at KB Fitness Exercise Studio and start your journey to a healthier, happier you today.

City Sports Club is a premier gym and health institution located at 5502 Monterey Street in San Jose, California. Our state-of-the-art facilities offer a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall well-being, City Sports Club has everything you need to stay active and healthy. Join us today and start your journey to a happier, healthier you!

Focus Fitness Club is a premier gym and health institution located at 868 Blossom Hill Road in San Jose, California. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of classes to help you reach your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, Focus Fitness Club has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Barre3 is a premier gym and health institution located at 1395 Lincoln Avenue in San Jose, California. Our mission is to provide a unique and effective workout experience that combines elements of ballet barre, pilates, and yoga for a total body workout. Our classes are designed to tone and strengthen muscles, improve flexibility, and enhance overall fitness and well-being. With a focus on mindfulness and body awareness, Barre3 offers a welcoming and inclusive environment for individuals of all fitness levels. Come join us and experience the transformative power of Barre3!

24 Hour Fitness is a premier gym and health club located at 2306 Almaden Road in San Jose, California. As the name suggests, this institution is open 24 hours a day, making it convenient for individuals with busy schedules to prioritize their health and fitness goals. With state-of-the-art equipment, professional trainers, and a variety of group fitness classes, 24 Hour Fitness offers a comprehensive approach to achieving a healthier lifestyle. Whether you're looking to build muscle, lose weight, or simply improve your overall well-being, 24 Hour Fitness has everything you need to reach your fitness goals.

MORE Physical Therapy, Inc. is a leading health institution located at 1530 Meridian Avenue in San Jose, California, United States. Our dedicated team of experienced physical therapists is committed to providing top-notch care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical fitness, MORE Physical Therapy, Inc. is here to support you every step of the way. Visit us today and experience the difference our expert care can make in your life.

BEST Physical Therapy is a leading health institution located in San Jose, California. Our team of experienced physiotherapists is dedicated to providing the best care and treatment for our patients. We offer a wide range of services to help individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the highest quality of care. Whether you are recovering from a sports injury or seeking relief from a medical condition, our team is here to help you achieve your health goals. Visit us at 6155 Almaden Expressway for personalized and effective physical therapy services.

O'Connor Weight Loss Health Center is a premier health institution located at 1190 South Bascom Avenue in San Jose, California, United States. Our center specializes in providing personalized weight loss programs and wellness services to help individuals achieve their health goals. Our team of experienced professionals offers a comprehensive approach to weight loss, including nutrition counseling, fitness programs, and medical supervision. At O'Connor Weight Loss Health Center, we are dedicated to helping our clients improve their overall health and well-being through sustainable and effective weight loss strategies.

Choi's Institute of Tae Kwon Do is a premier health institution located at 3248 South White Road in San Jose, California, United States. Our institute offers top-notch training in the art of Tae Kwon Do, focusing on physical fitness, mental discipline, and self-defense techniques. With a team of experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, Choi's Institute is the perfect place for individuals of all ages and skill levels to improve their overall well-being. Join us today and embark on a journey towards a healthier and more confident you.

Kyoshin-Ryu Karate, located at 1560 South De Anza Boulevard in San Jose, California, is a health-focused institution offering a comprehensive curriculum that blends traditional Japanese and modern Shotokan karate techniques. With a strong emphasis on kata, kobudo, and kumite, our classes are designed to improve coordination, physical fitness, athleticism, self-confidence, and overall self-improvement in a fun and challenging environment. Whether you're a parent looking to help your child compete at a national level, an adult interested in starting martial arts for the first time, or simply curious about karate, we invite you to try our free trial courses. Our classes cater to beginners and advanced students of all ages, starting from 5 years old.

The Patrick Wayne Valley Memorial Gymnasium in San Jose, California, United States, is a state-of-the-art facility dedicated to promoting health and wellness. This gymnasium offers a wide range of fitness equipment, classes, and programs to help individuals achieve their fitness goals. With a focus on honoring the memory of Patrick Wayne Valley, this institution provides a welcoming and supportive environment for all members. Whether you are looking to improve your strength, endurance, or overall well-being, the Patrick Wayne Valley Memorial Gymnasium is the perfect place to reach your fitness aspirations.

Valley Christian Big Gym is a state-of-the-art fitness facility located in San Jose, California, United States. This spacious gym is equipped with top-of-the-line exercise equipment and offers a wide range of fitness classes and programs to help members reach their health and wellness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall fitness level, Valley Christian Big Gym has everything you need to succeed. With expert trainers and a friendly, supportive atmosphere, this gym is the perfect place to start your fitness journey.

Aasana is a premier gym and health institution located at 913 Otto Court in San Jose, California, United States. Our facility offers state-of-the-art equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, Aasana has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

EVC Fitness Center is a premier gym and health institution located in San Jose, California, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you are looking to lose weight, build muscle, or simply improve your overall well-being, our experienced staff is dedicated to providing you with the support and guidance you need to succeed. Come visit EVC Fitness Center and start your journey to a healthier, happier you today!

Silicon Valley Kung Fu Academy is a premier health institution located at 2090 Lincoln Avenue in San Jose, California, United States. Our academy offers traditional Chinese martial arts training in the heart of the Silicon Valley. With a focus on physical fitness, mental discipline, and self-defense techniques, our experienced instructors provide top-notch instruction in a welcoming and supportive environment. Whether you are a beginner looking to improve your overall well-being or an advanced martial artist seeking to enhance your skills, Silicon Valley Kung Fu Academy is the perfect place for you. Join us today and start your journey towards a healthier, stronger you.

Vega Gym is a state-of-the-art fitness facility located at 1919 Monterey Street in San Jose, California. Our gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. From cardio machines to free weights, our gym has everything you need for a full-body workout. Our experienced trainers are available to provide personalized fitness plans and guidance to help you reach your maximum potential. Whether you're looking to lose weight, build muscle, or simply improve your overall health, Vega Gym is the perfect place for you. Join us today and start your journey to a healthier, happier you.

Bono's JKD and Kajukenbo is a renowned health institution located at 639 Tully Road in San Jose, California, United States. Specializing in Jeet Kune Do (JKD) and Kajukenbo martial arts, this institution offers a comprehensive approach to physical fitness and self-defense. With expert instructors and a supportive community, students can improve their strength, flexibility, and overall well-being while learning valuable skills for personal protection. Join us at Bono's JKD and Kajukenbo to embark on a journey towards a healthier and safer lifestyle.

Victory Submission Strength is a premier gym and health institution located at 32 Race Street in San Jose, California, United States. Our facility is dedicated to helping individuals achieve their fitness goals through a combination of strength training, submission techniques, and overall wellness programs. Our experienced trainers and coaches are committed to providing personalized guidance and support to every member, ensuring they reach their full potential. Whether you are looking to improve your physical strength, increase flexibility, or enhance your overall health, Victory Submission Strength is the perfect place for you. Join us today and embark on a journey towards a healthier and stronger you.

Align Pilates and Dance Conditioning is a premier fitness institution located in San Jose, California. Our gym offers a unique blend of pilates and dance conditioning classes designed to help individuals improve their strength, flexibility, and overall fitness level. Our experienced instructors are dedicated to helping each client achieve their fitness goals in a supportive and encouraging environment. Whether you are a seasoned athlete or just starting your fitness journey, Align Pilates and Dance Conditioning has a class for you. Join us at 1190 South Bascom Avenue and start aligning your mind, body, and spirit today.

Jennifer Cohen is a reputable medical institution located at 275 Hospital Parkway in San Jose, California, United States. Specializing in providing top-notch healthcare services, Dr. Cohen and her team are dedicated to promoting the overall well-being and health of their patients. With a focus on preventive care and personalized treatment plans, Jennifer Cohen is committed to delivering exceptional medical care in a warm and welcoming environment. Whether you are in need of routine check-ups, medical consultations, or specialized treatments, Jennifer Cohen is here to provide compassionate and comprehensive care for all your health needs.

HealthyCenter Inc. is a leading healthcare institution located at 135 North Jackson Avenue in San Jose, California. Our dedicated team of doctors and health professionals are committed to providing top-quality medical care and promoting overall wellness for our patients. From routine check-ups to specialized treatments, we offer a wide range of services to meet your healthcare needs. Visit HealthyCenter Inc. for personalized care and a healthier you.

Tranquil Minds is a serene health institution located on Commodore Drive in San Jose, California. Our dedicated team of professionals is committed to providing a peaceful and welcoming environment for individuals seeking mental health and wellness services. At Tranquil Minds, we offer a range of therapeutic treatments and counseling options to promote overall well-being and inner peace. Whether you are seeking support for stress management, anxiety, depression, or other mental health concerns, our compassionate staff is here to help guide you on your journey to mental wellness. Visit Tranquil Minds today to start your path towards a healthier mind and a brighter future.