The 30 Best Exercise routines for overall wellness in Montclair, California

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PFT Boxing Club is a premier gym located in Montclair, California, United States. Our facility is dedicated to providing a top-notch boxing experience for fitness enthusiasts of all levels. With a focus on health and wellness, our expert trainers offer a variety of classes and personalized training sessions to help members achieve their fitness goals. Whether you're looking to improve your boxing skills, increase strength and endurance, or simply improve your overall health, PFT Boxing Club has something for everyone. Visit us at 4439 Mission Boulevard to start your fitness journey today.

Eastwest Physical Therapy is a premier health institution located at 4651 Holt Boulevard in Montclair, California, United States. Our dedicated team of experienced therapists provides personalized care to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on holistic and evidence-based treatments, we offer a wide range of services including manual therapy, therapeutic exercise, and specialized programs for sports injuries and post-surgical rehabilitation. At Eastwest Physical Therapy, we are committed to helping our patients achieve their health and wellness goals.