The 30 Best Exercise routines for overall wellness in Marina del Rey, California

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Marina Center, located at 4640 Admiralty Way in Marina del Rey, California, is a health institution specializing in weight management. Whether you need to lose 50 or 250 pounds, our experts at Cedars Sinai Marina del Rey Hospital are here to help with safe and effective treatment approaches. Our experienced surgeons offer a range of bariatric procedures, from gastric banding to gastric bypass, using minimally invasive techniques for faster recovery. Our multidisciplinary weight management center includes nutritionists, therapists, and surgeons who provide professional and compassionate care throughout your journey. We offer counseling and support to help you achieve your weight loss goals and improve your overall health. Our program considers every aspect of your weight management journey, with ongoing support from our experts.

Blake Evolution is a premier gym and health institution located in Marina del Rey, California. Our expert team of physiotherapists and fitness trainers are dedicated to helping our clients achieve their health and wellness goals. With state-of-the-art facilities and personalized training programs, we provide a supportive and motivating environment for individuals of all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, Blake Evolution is here to guide you on your journey to a healthier lifestyle. Visit us at 4812 Lincoln Boulevard and start your evolution today.

Yoga Nest Venice is a serene and welcoming institution located at 38 Washington Boulevard in Marina del Rey, California. As a gym, health center, and school all in one, we offer a wide range of yoga classes and wellness programs to help you achieve physical, mental, and spiritual balance. Our experienced instructors are dedicated to guiding you on your journey to better health and well-being. Come visit us at Yoga Nest Venice and experience the transformative power of yoga in a nurturing and supportive environment.

JFM Boxing Club is a community-based gym located at 3127 Washington Boulevard in Marina del Rey, California. Our club is dedicated to providing a welcoming environment for individuals of all fitness levels to come together and achieve their health goals. Our trainers and regular members create a supportive community that holds each other accountable and motivates one another to reach their fitness goals. We offer high intensity interval training and boxing classes that not only improve physical health, but also enhance coordination, reaction time, and memory.