Exercise routines for core strength in Santa Monica, California

Elevate Physical Therapy & Fitness is a premier health and fitness institution located in the heart of Santa Monica, California. Our state-of-the-art facility at 1505 11th Street offers a wide range of services including physical therapy, personal training, group fitness classes, and more. Our experienced and dedicated team of professionals is committed to helping you achieve your fitness goals and improve your overall well-being. Whether you are recovering from an injury, looking to improve your strength and endurance, or simply wanting to maintain a healthy lifestyle, Elevate Physical Therapy & Fitness has the resources and expertise to guide you on your fitness journey. Visit us today and elevate your fitness experience!

Body Rhythm is a gym and health institution located at 2114 Wilshire Boulevard, Santa Monica, California, United States. By providing your number, you consent to receive marketing/promotional/notification messages from Body Rhythm. Opt-out anytime by replying STOP. Do you feel fatigue after a long day of sitting at a desk? Do your joints feel stiff with limited range of motion? Does going for a long walk or hike leave you with sore hips or knees? At Body Rhythm, we aim to support our clients in restoring strength, gaining flexibility, and finding freedom in their movement. Our mission is to help you find ease in movement, with proper muscle and joint function through functional movement. Meet your coach online or in person during your free consult to be paired with the right program for your specific goals and situation. Learn how to uncover the forgotten function of your body and quickly take over free space by aligning the bones and enabling the strength within you to lead. Start your journey to becoming stronger, fitter, and doing the things you love at Body Rhythm. Enjoy our 8 session offer if you plan to start in January. Join us and experience the transformation in your body and movement with the guidance of our expert teachers like Shevi, who is described as a treasure and angel by many of our clients.

Kaia is a unique luxury apartment complex located in Lomita, California. With 220 residences spread across 5 stories, Kaia offers a life beyond the ordinary with its stunning architecture and top-notch amenities. The apartments feature open floor plans, marble-white and gray quartz countertops, wood-style plank floors, and stainless steel appliances. Residents can enjoy breathtaking views of the Palos Verdes Hills, Santa Monica and San Gabriel Mountains, and the downtown Los Angeles skyline. The community boasts social and wellness-centric amenities such as a Sky Lounge with panoramic views, a fully equipped Fitness Center with a sunlit Yoga studio and spin room, a Media Lounge, Golf Lounge, and pool deck with cabanas, fire pits, and grills. Additionally, Kaia offers lifestyle-enhancing resident services including a Business Lounge with a coffee bar, private offices, and conference rooms for remote work.

Located at 11567 Santa Monica Boulevard in Los Angeles, California, The Gym LA is a premier fitness institution focused on helping real people achieve real results. As soon as you step inside, you'll be greeted by a team of certified trainers who are dedicated to making your fitness journey their top priority. Fabio Moro, a seasoned bodybuilder and fitness expert certified by the National Academy of Sports Medicine, leads the team with over 25 years of experience. Amani, a marathon enthusiast with over 50 races under her belt, specializes in strength training and preparing clients for various races. Charles, a multisport athlete and certified personal trainer, focuses on strength & conditioning and flexibility training to help clients reach their fullest potential.

Matrix Physical Therapy is a premier health and wellness institution located at 2730 Wilshire Boulevard in Santa Monica, California. Specializing in physical therapy, our team of experienced professionals is dedicated to helping our clients achieve their fitness and rehabilitation goals. Our state-of-the-art facility offers a wide range of services and programs tailored to each individual's needs. Whether you are recovering from an injury, looking to improve your overall health, or seeking to enhance your athletic performance, Matrix Physical Therapy is the perfect place for you. With a focus on personalized care and a commitment to excellence, we are here to support you on your journey to a healthier, stronger you.

Westside Mat Monsters is a premier health institution located in the heart of Santa Monica, California. Our dedicated team of trainers and coaches are committed to helping our members achieve their fitness goals through a variety of programs and classes. From intense cardio workouts to strength training, we offer a wide range of options to suit all fitness levels. With a state-of-the-art facility and a supportive community atmosphere, Westside Mat Monsters is the perfect place to transform your health and wellness journey. Come visit us at 1938 14th Street and join the Mat Monsters family today!