TOP 10 Exercise routine in Truckee, California

Truckee Aikido is a health and school institution located at 10214 High Street in Truckee, California, United States. Thanks to the Truckee Donner Recreation and Parks District, we are able to offer low-cost Aikido training in the area. Our classes are led by Senseis Kahlil Johnson (4th Dan) and Sally Jones (3rd Dan), with the assistance of senior students. Join us at Truckee Aikido for a unique and enriching martial arts experience.

High Altitude Fitness Truckee is a premier gym and health institution located at 11798 Donner Pass Road in Truckee, California, United States. With dual access to two locations for one great price, members can enjoy a variety of classes, personal trainers, and the latest equipment for their workout needs. Whether you're looking to improve your fitness level, build strength, or simply maintain a healthy lifestyle, High Altitude Fitness Truckee has everything you need to reach your goals.

Liv Studio Truckee is a premier gym and health institution located at 10960 West River Street in Truckee, California. Our state-of-the-art facility offers a wide range of fitness classes and wellness programs to help you achieve your health goals. From cardio and strength training to yoga and Pilates, our experienced instructors are here to support and motivate you every step of the way. Come visit us at Liv Studio Truckee and start your journey to a healthier, happier you today.

I Cold Plunge is a health institution located at 10454 Regency Circle in Truckee, California, United States. Our mission is to build a community around the benefits of cold water exposure, promoting wellness and vitality. One of our featured offerings is the Polar Plunge, a premium cold plunge solution that provides an extraordinary wellness experience. In our comprehensive review, we explore the design, construction, features, and benefits of the Polar Plunge to help you make an informed decision about incorporating cold water therapy into your routine.

Spring into Wood – Living with the Seasons is a health institution located at 10049 Martis Valley Road in Truckee, California. This unique institution focuses on incorporating the changing seasons into our health and wellness practices. Through various programs and services, Spring into Wood helps individuals live in harmony with nature and adapt their lifestyles to the different seasons. Whether it's through nutrition, exercise, or mindfulness practices, this institution offers a holistic approach to health that embraces the cyclical nature of the world around us. Experience the benefits of living in tune with the seasons at Spring into Wood.

Face Up Aesthetics is a premier beauty salon, health, and spa located in Truckee, California. Our expert team of professionals is dedicated to providing the highest quality services to help you look and feel your best. From facials and massages to body treatments and skincare, we offer a wide range of services to cater to your individual needs. Visit us at 10049 Martis Valley Road to experience the ultimate in relaxation and rejuvenation at Face Up Aesthetics.

True Skin is a luxurious spa located at 11890 Donner Pass Road in Truckee, California. Our spa offers a wide range of rejuvenating treatments and services designed to enhance your natural beauty and promote relaxation. From facials and massages to body wraps and scrubs, our skilled therapists are dedicated to providing you with a truly indulgent and transformative experience. Step into True Skin and leave feeling refreshed, renewed, and radiant.

Elemental Back & Body is a premier health and spa institution located in Truckee, California. Our expert therapists specialize in providing a range of services to help you relax, rejuvenate, and heal your body. Whether you're looking for a deep tissue massage, a soothing facial, or a revitalizing body treatment, our skilled team is dedicated to ensuring your comfort and satisfaction. Visit us at 10049 Martis Valley Road for a truly transformative experience for your mind, body, and soul.

Tahoe Gymnastics is a premier gym and health facility located at 11410 Deerfield Drive in Truckee, California, United States. We offer top-notch gymnastics training for all ages and skill levels, as well as a variety of fitness classes and programs to help you reach your health and wellness goals. Our experienced instructors provide personalized attention and guidance to ensure that you achieve success in a safe and supportive environment. Join us at Tahoe Gymnastics and experience the benefits of a strong body and mind.

Camp 1 Fitness is a premier gym and health institution located at 10700 Pioneer Trail in Truckee, California. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're a seasoned athlete or just starting your fitness journey, Camp 1 Fitness has everything you need to succeed. Join us today and experience the difference of a top-notch fitness facility in the heart of beautiful Truckee, California.

Sierra Symmetry is a unique institution located at 11209 Brockway Road in Truckee, California, United States. This establishment offers a variety of services including a clothing store, gym, health products, and more. Whether you're looking for stylish activewear, a place to work out, or health supplements, Sierra Symmetry has you covered. Visit us today to experience the perfect balance of fashion, fitness, and wellness.

Full Circle Movement is a premier gym and health institution located in Truckee, California. Situated at 10015 Palisades Drive, our facility offers a wide range of fitness classes, personal training services, and wellness programs designed to help individuals achieve their health and fitness goals. Whether you're looking to build strength, improve flexibility, or simply maintain an active lifestyle, our experienced instructors and state-of-the-art equipment are here to support you on your journey to total wellness. Join us at Full Circle Movement and experience a holistic approach to fitness that will help you reach your full potential.

Tahoe Mountain Club is a premier health institution located at 13051 Fairway Drive in Truckee, California, United States. This exclusive club offers a wide range of health and wellness services, including fitness classes, personal training, nutrition counseling, and spa treatments. Members can enjoy state-of-the-art facilities, stunning views of the surrounding mountains, and a welcoming community of like-minded individuals dedicated to living a healthy lifestyle. Join Tahoe Mountain Club and take your health and wellness to the next level.

Alpenflow | Yoga & Movement Lab is a cutting-edge gym and health institution located at 10775 Pioneer Trail in beautiful Truckee, California, United States. We offer a unique blend of yoga and movement classes designed to help you strengthen your body, calm your mind, and improve your overall well-being. Our experienced instructors are dedicated to helping you reach your fitness goals in a supportive and welcoming environment. Whether you're a beginner or an experienced yogi, Alpenflow has something for everyone. Join us today and experience the transformative power of yoga and movement.

Located at 11357 Deerfield Drive in Truckee, California, Dreamtown CrossFit is not just a gym - it is a community of dedicated individuals who come together to work hard and support each other in achieving their fitness goals. Embracing the rugged mountain lifestyle, Dreamtown CrossFit is a place where differences are celebrated, struggles are supported, and successes are applauded. Founded on the principles of integrity, perseverance, and community, Dreamtown CrossFit is committed to helping each member reach their full potential in a supportive and encouraging environment. The coaches are knowledgeable and caring, ensuring that each individual athlete receives personalized attention and guidance on their fitness journey.

Tahoe Adventure Pups is a premier dog daycare and boarding facility located at 11415 Deerfield Drive in Truckee, California. We offer a safe and fun environment for your furry friends to socialize, exercise, and play while you're away. Our experienced staff provides personalized care and attention to ensure your pup has a tail-wagging good time. With spacious indoor and outdoor play areas, your dog will have plenty of room to run and explore. Trust Tahoe Adventure Pups to give your four-legged family member the adventure they deserve.

Active Motion Therapy is a premier physical therapy clinic located at 12242 Business Park Drive in Truckee, California. Our dedicated team of experienced therapists is committed to helping you achieve your health and wellness goals through personalized treatment plans and cutting-edge techniques. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, we are here to support you every step of the way. Visit us today and experience the transformative power of Active Motion Therapy.

Doing Your Work is a health institution located at 13896 Hansel Avenue in Truckee, California, United States. Our dedicated team of professionals is committed to helping individuals achieve their health and wellness goals through personalized care and support. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, we are here to assist you every step of the way. At Doing Your Work, we believe in the power of holistic healing and strive to provide our clients with the tools and resources they need to live their best lives. Visit us today and start your journey towards a healthier, happier you.

Krista Wildberger is a renowned physiotherapy institution located at 11053 Donner Pass Road in Truckee, California. Specializing in health and wellness, Krista Wildberger offers a range of services to help individuals recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of highly skilled and experienced physiotherapists, Krista Wildberger is dedicated to providing personalized care and tailored treatment plans to meet the unique needs of each patient. Whether you are recovering from a sports injury, seeking relief from a medical condition, or looking to enhance your physical performance, Krista Wildberger is committed to helping you achieve your health goals.

Dr. Nicholas Cohen, MD is a trusted healthcare provider located at 10121 Pine Avenue in Truckee, California. As a dedicated doctor, Dr. Cohen offers comprehensive medical services to patients of all ages. With a focus on promoting health and wellness, Dr. Cohen provides personalized care and treatment plans to address a wide range of medical concerns. Whether you are in need of a routine check-up or treatment for a specific health issue, Dr. Nicholas Cohen, MD is committed to helping you achieve optimal health and well-being.

Located at 12790 Northwoods Boulevard in Truckee, California, the Tahoe Donner Trout Creek Recreation Center is a premier gym and health facility open to members and their guests. This state-of-the-art fitness center provides all the equipment, instruction, and motivation needed to achieve success in any exercise routine. From weights and cardio machines to fitness classes, the Rec Center has everything you need to build strength and improve overall fitness. In addition, the facility offers pools, hot tubs, and aquatics programming during the summer months. With a variety of fitness classes suitable for all ages and fitness levels, the schedule is regularly updated to cater to different preferences. Basic fitness classes are now included with a paid Daily Access Fee or Recreation Fee, with specialty class fees applying for premium offerings. The Rec Center also offers a range of swim accessories for purchase at the front desk.