TOP 10 Exercise routine in Capitola, California

In-Shape Family Fitness is a premier gym and health facility located at 1200 41st Avenue in Capitola, California, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities for the whole family to enjoy. Whether you're looking to improve your strength, endurance, flexibility, or overall health, our experienced staff is here to help you reach your fitness goals. Join us at In-Shape Family Fitness and start your journey to a healthier, happier you today!

Lotus Holistic Health Institute, located at 4245 Capitola Road in Capitola, California, is a premier health and spa institution dedicated to promoting overall well-being and longevity. As studies indicate that baby boomers are living longer but experiencing higher rates of chronic illness and disease, our institute offers a range of holistic health services to help individuals maintain optimal health and vitality. Whether you are looking to address specific health concerns or simply want to learn more about aging naturally, our knowledgeable staff is here to guide you on your wellness journey. Visit Lotus Holistic Health Institute to discover how you can improve your health and enhance your quality of life.

Welcome to Meditation Day Spa, your sanctuary of tranquility nestled in the heart of Capitola, California. Located at 4245 Capitola Road, our spa is dedicated to providing a holistic escape from the hustle and bustle of daily life. As a premier health and wellness destination, Meditation Day Spa offers a serene environment where you can rejuvenate your body, mind, and spirit. Our expert team of therapists and wellness practitioners are committed to delivering personalized experiences that cater to your unique needs. Whether you are seeking a revitalizing massage, a soothing facial, or a peaceful meditation session, our diverse range of services is designed to promote relaxation and well-being.

Welcome to Massage Rehab, your sanctuary for relaxation and rejuvenation located in the heart of Santa Cruz, California. Nestled at 1515 Capitola Road, our tranquil oasis offers a range of therapeutic massage services designed to restore balance and enhance well-being. Our skilled and compassionate therapists are committed to providing personalized care tailored to meet your individual needs. Whether you are seeking relief from chronic pain, stress reduction, or simply a moment of peace, Massage Rehab is your destination for healing and renewal. Experience the transformative power of touch in a serene environment where your comfort and health are our top priorities. Visit us today and embark on a journey to wellness and rejuvenation.

Welcome to Lucy H. Do, OD – your trusted destination for comprehensive eye care in Capitola, California. Conveniently located at 3555 Clares Street, our practice is dedicated to providing exceptional eye health services to the community. Led by Dr. Lucy H. Do, a skilled and compassionate optometrist, we offer a wide range of services tailored to meet your individual needs. At our clinic, we prioritize your vision and overall eye health, offering thorough eye exams, personalized vision correction, and the latest in eyewear and contact lenses. Whether you're seeking routine eye care, treatment for specific eye conditions, or simply need a new pair of glasses, our friendly and knowledgeable team is here to assist you.

Welcome to Massage Therapy Santa Cruz, your sanctuary for health and wellness located in the heart of Capitola, California. Our mission is to support your journey towards holistic well-being through a range of personalized services. We specialize in therapeutic massage, offering tailored sessions that address your unique needs and promote relaxation, healing, and rejuvenation. In addition to our massage services, we are dedicated to empowering you with self-care and massage education, providing you with the tools to maintain your health and well-being long after you leave our studio. Our health and wellness coaching is designed to support your overall lifestyle goals, helping you achieve balance and vitality in every aspect of your life.

Welcome to Christopher Vafiades, PT, MS, ATC, your trusted partner in health and rehabilitation located in the heart of Capitola, California. Situated at 1200 41st Avenue, our clinic is dedicated to providing comprehensive physiotherapy services designed to enhance your well-being and support your journey to recovery. With a strong commitment to personalized care, Christopher Vafiades, a highly qualified and experienced physiotherapist, combines his extensive knowledge in physical therapy, sports medicine, and athletic training to develop tailored treatment plans that meet the unique needs of each client. Our state-of-the-art facility offers a welcoming and supportive environment where you can feel comfortable and confident in your path to improved health. Whether you are recovering from an injury, managing a chronic condition, or striving to enhance your athletic performance, we are here to help you achieve your goals through evidence-based practices and compassionate care.

Welcome to Kathleen Lang, RD, your trusted partner in health and nutrition located in the heart of Capitola, California. At 815 Bay Avenue, we are dedicated to providing personalized and professional dietary guidance tailored to meet your unique health needs. As a registered dietitian, Kathleen Lang specializes in helping clients achieve optimal wellness through balanced nutrition and informed lifestyle choices. Whether you’re looking to manage a chronic condition, achieve weight management goals, or simply enhance your overall well-being, our compassionate approach and evidence-based strategies are designed to support your journey to better health. Visit us today and take the first step towards a healthier, happier you.

Welcome to Merro Health, your trusted destination for comprehensive chiropractic care in Capitola, California. Nestled at 831 Bay Avenue, our clinic is dedicated to helping you rediscover comfort and mobility through personalized and holistic health solutions. At Merro Health, we understand how chronic pain or a recent injury can disrupt your life. Our skilled chiropractic team is committed to guiding you on your journey to recovery, addressing the root causes of your health concerns with expertise and compassion. Whether you're feeling off-balance or experiencing discomfort, our personalized treatment plans are designed to improve your overall well-being and empower you to take control of your health.

Welcome to Fitness Prescription, your premier destination for health and wellness located at 716 Capitola Avenue in the charming city of Capitola, California. Our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, we offer a wide range of equipment, classes, and personalized training programs tailored to meet your individual needs. At Fitness Prescription, we believe that fitness is not just a hobby, but a lifestyle. Our team of experienced trainers and health enthusiasts are committed to providing you with the guidance and support you need to transform your health. From strength training and cardio workouts to yoga and pilates classes, we offer diverse options to keep your routine fresh and exciting.

Welcome to Rocky's Rehab, Fitness, and Conditioning (RFC), where movement is medicine! Conveniently located at 2001 40th Avenue, Suite C, Capitola, California, our facility is easily accessible off Highway 1 near Capitola Mall on the beautiful Monterey Bay. Established in 1996, RFC has been a cornerstone for health and fitness in the community, offering a unique blend of gym, health, and educational services. At RFC, we utilize cutting-edge neuroscience and biomechanics to expedite rehabilitation, eliminate pain, reduce injury risk, and boost performance. Our mission is to exercise intelligently to enhance vitality, improve posture, support organ function, and slow the aging process. We pride ourselves on being a welcoming community where your health and fitness goals are our top priority.

Welcome to Lola's, your premier 24/7 fitness destination located at 4061 Soquel Drive, Soquel, California. Proudly serving the Santa Cruz, Soquel, and Capitola communities, Lola's offers unparalleled flexibility and convenience for your workout needs. Our state-of-the-art gym is equipped with a curated collection of 18 top-of-the-line Matrix exercise machines, ensuring you have everything you need to achieve your fitness goals. As a valued member, enjoy 24-hour card access to our facility, allowing you to work out how you want, when you want. Discover the perfect blend of quality equipment and round-the-clock accessibility at Lola's, where your health and fitness journey is our top priority.

Welcome to Orangetheory Fitness Capitola, your ultimate destination for achieving life-changing health and fitness results! Conveniently located at 1501 41st Avenue, Capitola, California, our gym offers a unique, science-backed workout designed to elevate your fitness journey. At Orangetheory Fitness, we believe in the power of heart rate-based interval training to deliver unparalleled results. Our expert coaches are here to guide and motivate you through each session, ensuring you reach your personal goals in a supportive and vibrant community atmosphere.

Welcome to Jazzercise Santa Cruz, your ultimate destination for fitness and fun in Capitola, California! Located conveniently at 1855 41st Avenue, our gym offers a vibrant and welcoming environment where health and happiness come together. At Jazzercise Santa Cruz, we specialize in a unique blend of dance, cardio, strength, and stretch routines that cater to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our energetic and experienced instructors are here to inspire and guide you every step of the way. Join us to experience a workout that feels more like a dance party than exercise, all while building strength, improving flexibility, and boosting your overall well-being. Discover the joy of movement and become part of our supportive community. Visit us today and let Jazzercise Santa Cruz be your partner in achieving a healthier, more active lifestyle!

Welcome to Hot Elevation Studios, your premier destination for transformative fitness and wellness experiences in Capitola, California. Conveniently located at 1440 41st Avenue, we are proud to be Santa Cruz County's first all-heated studio offering a diverse range of classes designed to invigorate and inspire. Our comprehensive offerings include HOT YOGA, HOT PILATES, YOGA SCULPT, HOT BARRE, HEATED CYCLE, TRX, HIIT, and the innovative MIXT™ program. We believe life is an ecosystem—dynamic, fluid, and full of potential. At Hot Elevation, we embrace this philosophy to help you unlock your full capabilities through our meticulously curated fitness practices.