Exercise programs in Santa Cruz, California

Garth Taylor Jiu Jitsu is a premier health institution located at 403 Swift Street in Santa Cruz, California, United States. Our facility offers top-notch training in the art of Jiu Jitsu, led by experienced instructors who are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, our classes cater to all levels of experience. Join us at Garth Taylor Jiu Jitsu and start your journey towards a healthier and stronger you.

Raizes do Brasil Capoeira is a renowned health institution located at 207 McPherson Street in Santa Cruz, California, United States. Specializing in the traditional Brazilian martial art of Capoeira, this institution offers a unique and dynamic approach to fitness and wellness. With a focus on physical conditioning, mental discipline, and cultural enrichment, Raizes do Brasil Capoeira provides a holistic approach to health and well-being. Join us and experience the benefits of this ancient art form in a welcoming and supportive environment.

Steel and Grace is a premier fitness facility located in Santa Cruz, California. Our state-of-the-art gym offers a wide range of equipment for strength training, cardio, and functional fitness. Our experienced trainers are dedicated to helping you reach your fitness goals and achieve peak performance. Whether you're a beginner or an experienced athlete, Steel and Grace has something for everyone. Come visit us at 2801 Mission Street Extension and experience the perfect blend of strength and elegance at Steel and Grace.

Westside Fitboxing is a premier gym located in Santa Cruz, California, dedicated to helping individuals achieve their fitness goals through high-intensity boxing workouts. Our state-of-the-art facility offers a dynamic and engaging environment for members to improve their strength, endurance, and overall health. Our experienced trainers provide personalized guidance and support to ensure each member reaches their full potential. Join us at 2801 Mission Street Extension and experience the ultimate fitness experience at Westside Fitboxing.

Chi Kinetics Pilates Studio is a premier fitness destination located in the heart of Santa Cruz, California. Our studio offers a wide range of Pilates classes and personalized training sessions to help individuals achieve their health and fitness goals. With a team of experienced instructors and state-of-the-art equipment, we provide a welcoming and supportive environment for clients of all levels. Whether you are looking to improve your strength, flexibility, or overall well-being, Chi Kinetics Pilates Studio is the place for you. Come visit us at 205 12th Avenue and start your journey to a healthier lifestyle today.

Anytime Fitness is a state-of-the-art gym located at 1640 Mission Street in Santa Cruz, California. With a focus on health and wellness, this institution offers a wide range of fitness equipment and classes to help members achieve their fitness goals. Whether you're looking to build muscle, improve cardiovascular health, or simply stay in shape, Anytime Fitness has everything you need to succeed. With convenient hours and a friendly, supportive atmosphere, this gym is the perfect place to prioritize your health and well-being.

The Athletics and Recreation Multi-Purpose Room is a state-of-the-art facility located at 403 East Field Service Road in Santa Cruz, California. This institution serves as a gym and health center, offering a wide range of fitness equipment and programs for individuals of all fitness levels. Whether you're looking to lift weights, do cardio, or participate in group fitness classes, this facility has something for everyone. With knowledgeable staff on hand to assist with your fitness goals, the Athletics and Recreation Multi-Purpose Room is the perfect place to achieve your health and wellness aspirations.

Athletics and Recreation West Field House is a state-of-the-art gym and health facility located at 1156 High Street in Santa Cruz, California, United States. This institution offers a wide range of fitness equipment and amenities to help individuals achieve their health and wellness goals. Whether you're looking to lift weights, take a group fitness class, or swim laps in the pool, Athletics and Recreation West Field House has something for everyone. With a convenient location and expert staff, this facility is the perfect place to prioritize your physical well-being.

The Athletics & Recreation Dance Studio in Santa Cruz, California, United States offers a dynamic and energizing environment for individuals looking to stay active and fit. As a gym and health institution, the studio provides a variety of dance classes for all levels, from beginners to experienced dancers. Whether you're looking to improve your flexibility, coordination, or simply have fun while working out, the Athletics & Recreation Dance Studio has something for everyone. Join us and unleash your inner dancer while getting a great workout!

The Athletics & Recreation Fitness Center is a state-of-the-art gym located at 405 East Field Service Road in Santa Cruz, California. This institution is dedicated to promoting health and wellness through various fitness activities and programs. With top-of-the-line equipment and experienced trainers, members can achieve their fitness goals in a supportive and motivating environment. Whether you're looking to build strength, improve cardiovascular health, or simply stay active, the Athletics & Recreation Fitness Center has everything you need to lead a healthy lifestyle. Join us today and start your journey towards a fitter, healthier you!

The International Academy of Dance, located at 320 Encinal Street in Santa Cruz, California, offers premier dance classes for dancers of all ages and experience levels. Our expert instructors and state-of-the-art studios provide a welcoming and convenient environment for dancers to learn and grow. Whether you are new to ballet or a seasoned dancer, our classes cater to all levels of experience. Our dedicated and versatile dancers embody strength and grace both in and out of the studio. From fun choreography to personalized guidance, our instructors are here to support you on your journey of joy. Sign up for a class today and experience the magic of dance at the International Academy of Dance!

Rod Sanford's Trdtnl Karate is a health institution located at 4626 Soquel Drive in Soquel, California, United States. Our trial offer includes two Karate classes, a flexible schedule, and a white belt with no obligation to sign up. Sensei Rod Sanford founded our school in 1980 and has been teaching traditional Okinawan Karate in Santa Cruz county since 1967. His son, Sensei Sean Sanford, is now the head instructor and general manager. At our school, we primarily practice Shorinji-Ryu Karate, with elements of Aiki-Jujutsu and traditional weaponry. We offer classes for ages 4 and up, with classes split by age and rank. Character development is a key focus of our teachings, with weekly mat chats covering topics such as respect, self-discipline, honesty, bullying, and stranger awareness.

Mobile Fitness Trainers Guide To Business Success is a premier institution located at 723 Corcoran Avenue in Santa Cruz, California, United States. As a health school, we specialize in providing comprehensive training and resources for mobile fitness trainers looking to achieve business success in the competitive industry. Our expert instructors offer practical advice, hands-on experience, and valuable insights to help our students thrive in their careers. Join us and take your fitness training business to the next level!

Cabrillo Fitness Club, located at 6200 Soquel Drive in Aptos, California, has been a staple in Santa Cruz County since 1978. We pride ourselves on staying up-to-date with the latest fitness trends, programs, and equipment to help our members achieve their fitness goals. Our facilities are clean and well-maintained, providing a welcoming environment for everyone. At Cabrillo Fitness Club, you'll find two regulation racquetball courts, one squash court, a basketball court, and a 50-foot heated saltwater swimming pool. We also offer expanded weight equipment, cardio machines, cross-trainers, treadmills, bikes, free weights, an outdoor spa, poolside steam room, and saunas in each locker room.

Yoga Motive is a premier health and wellness institution located at 6996 Soquel Avenue in Santa Cruz, California. As a gym specializing in yoga, Yoga Motive offers a wide range of classes and workshops for all levels of practitioners. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, Yoga Motive has something for everyone. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Come visit us at Yoga Motive and discover the transformative power of yoga.

Castillo's Shotokan Karate-Do is a renowned martial arts institution located at 1810 Main Street in Watsonville, California, United States. Our dojo offers traditional Shotokan Karate training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop discipline, self-confidence, and physical fitness through the practice of karate. Whether you are a beginner looking to learn the basics or an advanced student aiming to improve your technique, Castillo's Shotokan Karate-Do provides a supportive and inclusive environment for all. Come join us and start your journey towards mastery of this ancient martial art.

Alafia Capoeira is a health-focused institution located at 1622 Seabright Avenue in Santa Cruz, California. Specializing in the Afro-Brazilian martial art of Capoeira, Alafia Capoeira offers classes and workshops that promote physical fitness, mental well-being, and cultural appreciation. With a team of experienced instructors and a welcoming community atmosphere, students of all ages and skill levels can enjoy the benefits of this dynamic and engaging practice. Come join us at Alafia Capoeira and experience the joy and vitality that Capoeira can bring to your life.

Claudio Franca Brazilian Jiu Jitsu, located at 1658 Soquel Drive in Santa Cruz, California, is a premier institution offering top-quality Brazilian Jiu-Jitsu instruction in a friendly and family-oriented environment. With additional locations in San Jose, Watsonville, and Scotts Valley, Claudio Franca BJJ is dedicated to helping individuals of all ages develop the mental and physical skills needed for success in life. At Claudio Franca, Brazilian Jiu-Jitsu is not just about self-defense, but also about building self-confidence, self-esteem, focus, physical strength, and positive social interaction. The experienced teachers and staff at Claudio Franca are committed to helping students set and achieve their goals, while also fostering a sense of camaraderie and friendship within the community.

College 9/10 Namaste Lounge is a state-of-the-art gym and health facility located on College Nine Road in Santa Cruz, California, United States. This institution offers a wide range of fitness equipment, classes, and health services to help students and community members achieve their wellness goals. With its modern facilities and experienced staff, College 9/10 Namaste Lounge is the perfect place to prioritize your physical and mental well-being.

Claudio Franca Brazilian Jiu-Jitsu Watsonville is a gym located at 523 Main Street, Watsonville, California. As part of the Claudio França BJJ network in Santa Cruz, San Jose, Watsonville, & Scotts Valley, this institution offers top-quality Brazilian Jiu-Jitsu instruction in a friendly and family-oriented environment. The focus is not just on self-defense, but also on building self-confidence, self-esteem, improved focus, physical strength, and positive social interaction. Whether you are looking for discipline, fitness, sport, or self-defense training, Claudio França BJJ Watsonville is here to meet your needs. The community-based method of instruction allows beginners to learn from experienced students, providing a rich pool of knowledge and technique. With a team of dedicated teachers and staff, Claudio França BJJ Watsonville is ready to help you achieve your goals. Don't hesitate to reach out and start your Brazilian Jiu-Jitsu journey today!

Noelle Darling Therapy is a leading health institution located at 303 Potrero Street in Santa Cruz, California, United States. Our dedicated team of therapists provides a range of therapeutic services to help individuals overcome challenges and improve their overall well-being. With a focus on personalized care and compassionate support, we strive to create a safe and nurturing environment for our clients to explore their emotions and work towards healing. Whether you are seeking individual therapy, couples counseling, or family therapy, Noelle Darling Therapy is here to support you on your journey to mental and emotional wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Seeking Solutions Therapy is a health institution located in the beautiful city of Los Gatos, California. Our team of experienced therapists is dedicated to helping individuals find solutions to their mental health challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to support you on your journey towards healing and well-being. Visit us at 59 North Santa Cruz Avenue to start your path towards a happier and healthier life.

Heather Howard Konopa LMFT is a health institution located at 236 North Santa Cruz Avenue in Los Gatos, California, United States. As a Licensed Marriage and Family Therapist, Heather Howard Konopa offers professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Heather provides a safe and supportive environment for clients to explore their thoughts, feelings, and relationships. Whether you are struggling with anxiety, depression, communication issues, or other mental health concerns, Heather Howard Konopa LMFT is dedicated to helping you achieve personal growth and emotional well-being.

THEBOX Training Center is a premier gym and health institution located at 2000 Harbor Boulevard in Costa Mesa, California. Our facility offers a variety of programs to take your boxing and fitness training to the next level. Whether you're looking to burn fat, build total-body strength, compete in boxing, or improve your skills through private training, we have something for everyone. Our experienced coaches, including boxing champions like Soto Karass and Jose Armando Santa Cruz, are dedicated to helping you achieve your goals and reach your full potential. With a supportive community and hands-on coaching, we will guide you every step of the way towards success.

West Cliff Physical Therapy and Lymphedema Care is a leading health institution located at 214 Gharkey Street in Santa Cruz, California, United States. Specializing in physiotherapy and lymphedema care, our dedicated team of professionals is committed to providing personalized care and treatment to help patients achieve optimal physical health and well-being. With state-of-the-art facilities and a holistic approach to therapy, we strive to empower our patients to live their best lives. Visit us today to experience the difference at West Cliff Physical Therapy and Lymphedema Care.

Jenny Putt Physical Therapy is a leading health institution located at 1001 Delaware Avenue in Santa Cruz, California, United States. Specializing in physiotherapy, our experienced team is dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on personalized care and cutting-edge treatments, we strive to empower our patients to achieve their health goals and live their best lives. Visit us today to experience the difference that expert physical therapy can make in your life.

Alternative Recreational Therapy is a leading institution located at 245 Ocean View Avenue in Santa Cruz, California. We specialize in providing unique and innovative recreational therapy programs for individuals with special needs. Our team of dedicated professionals is committed to creating inclusive and engaging activities that promote physical, emotional, and social well-being. Whether you need volunteers for a special event or assistance in developing customized programs for different sectors of the population, Alternative Recreational Therapy is here to help. Contact us today to learn more about our services and how we can support your recreational therapy needs.

Paige Czelusta, PT, DPT, Pilates Instructor at “Petite PT Pilates” is a premier health and physiotherapy institution located at 402 Ingalls Street in Santa Cruz, California, United States. Specializing in personalized physical therapy and Pilates instruction, Paige Czelusta offers expert care and guidance to help clients improve their strength, flexibility, and overall well-being. With a focus on individualized treatment plans and a holistic approach to health, clients can expect top-quality care in a welcoming and supportive environment. Whether recovering from an injury, looking to improve mobility, or simply wanting to enhance their physical fitness, “Petite PT Pilates” is the perfect destination for those seeking professional and effective therapy services.

Inner Dance is a transformative health institution located in Santa Cruz, California. Our holistic approach focuses on healing the mind, body, and spirit through the power of music, movement, and meditation. Our experienced practitioners guide individuals on a journey of self-discovery and personal growth, helping them tap into their inner wisdom and unleash their full potential. Join us at 330 Oxford Way to experience the profound benefits of Inner Dance and embark on a path towards wellness and enlightenment.

Bloomwork: Linda and Charlie Bloom is a renowned health institution located at 682 Nobel Drive in Santa Cruz, California, United States. This institution is dedicated to promoting mental, emotional, and physical well-being through a variety of holistic healing practices and therapies. With a team of experienced practitioners led by Linda and Charlie Bloom, clients can expect personalized care and support to help them achieve optimal health and wellness. Whether you are seeking therapy, counseling, or alternative healing modalities, Bloomwork provides a safe and nurturing environment for individuals to explore and heal.