Exercise programs for health in Whittier, California

The YMCA of Greater Whittier, located at 12510 Hadley Street in Whittier, California, is a multifaceted institution offering gym facilities, health programs, and educational opportunities. With services such as Early Learners School Age Childcare, Recreational Enrichment, and Nutrition Services, the YMCA of Greater Whittier is dedicated to promoting youth development, healthy living, and social responsibility. Families can enjoy quality time together at Family Camp, while kids can participate in a variety of camp options at YMCA Camp Arbolado. The institution also offers programs such as infant, toddler, and preschool education. Additionally, the YMCA of Greater Whittier provides life-saving swim lessons through Safety Around Water and fitness classes like Power Hour to challenge and elevate participants. Whether you're looking to refresh your workout routine or engage in new activities, the YMCA of Greater Whittier has something for everyone. Join the cause and fill out the form to learn more about the programs and opportunities available at the YMCA of Greater Whittier.

PIH Health Orthopedics & Sports Medicine is a leading healthcare institution located at 12462 Putnam Street in Whittier, California, United States. Specializing in orthopedic care and sports medicine, our team of highly skilled and experienced physicians and surgeons are dedicated to providing exceptional treatment and rehabilitation services for patients with musculoskeletal injuries and conditions. From fractures and joint replacements to sports-related injuries and arthritis, we offer comprehensive care to help our patients recover and regain their mobility and quality of life. Our state-of-the-art facility and advanced treatment options ensure that our patients receive the best possible care in a compassionate and supportive environment.

Whittier Martial Arts Shuai Jiao Club is a health-focused institution located at 16200 Amber Valley Drive in Whittier, California. Our club offers traditional Chinese martial arts training in the ancient art of Shuai Jiao, a form of wrestling that focuses on throws and takedowns. Our experienced instructors provide comprehensive training in self-defense techniques, physical fitness, and overall well-being. Join us at Whittier Martial Arts Shuai Jiao Club to improve your physical and mental strength while learning a valuable form of self-defense.

10th Planet Jiu Jitsu Whittier is a premier gym located in the heart of Whittier, California. Specializing in the art of Brazilian Jiu Jitsu, our experienced instructors provide top-notch training for all skill levels. Whether you're a beginner looking to learn self-defense techniques or an experienced practitioner wanting to improve your skills, our facility offers a welcoming and supportive environment for all. Join us at 9150 Painter Avenue and start your journey to better health and fitness today!

Gracie Jiu-Jitsu Whittier is a health institution located at 6723 Comstock Avenue in Whittier, California, United States. Since 1925, the Gracie Family has been dedicated to developing the most effective system of self-defense in the world. The academy offers time-tested techniques and teaching methods for anyone, regardless of age, gender, or athletic ability. The application of traditional Gracie Jiu-Jitsu goes beyond self-defense, it is a way of life focused on balance in mind, body, and spirit. Head Instructor Jacob Belhumeur has over 20 years of Martial Arts experience and believes that Gracie Jiu-Jitsu is the most effective art for real-life self-defense. The academy offers classes in Gracie Combatives, a program focused on the most important techniques identified over 80 years of Gracie Family fight history. Classes are conducted in a safe, structured environment suitable for all ages and physical abilities.

Whittier Aikikai is a renowned health institution located at 11749 Washington Boulevard in Whittier, California, United States. Specializing in the Japanese martial art of Aikido, Whittier Aikikai offers a unique approach to physical fitness and mental well-being. With experienced instructors and a welcoming atmosphere, students of all levels can improve their strength, flexibility, and mindfulness through the practice of Aikido. Join us at Whittier Aikikai and discover the benefits of this ancient discipline for yourself.

Jeff Speakman's Kenpo 5.0 Whittier is a premier martial arts and fitness facility located in Whittier, California. Offering a wide range of classes including Kenpo, kickboxing, and yoga, this institution is dedicated to helping individuals improve their physical fitness and mental well-being. With experienced instructors and a supportive community, members can achieve their health and wellness goals in a welcoming and inclusive environment. Whether you are looking to learn self-defense techniques, increase your strength and flexibility, or simply have fun while getting in shape, Jeff Speakman's Kenpo 5.0 Whittier has something for everyone. Visit us at 10722 Beverly Boulevard to start your journey towards a healthier and happier lifestyle today.

Whittier Counseling Center, located at 12448 Washington Boulevard in Whittier, California, is a health institution that values the complexity of the human experience. With a focus on mental health and wellness, the center offers a range of services including individual and family therapy, as well as consulting and training for organizations. The center recognizes the intricate link between mental health and finances, as well as the importance of addressing issues related to masculinity and men's mental health. Additionally, the center offers virtual group sessions and specialized programs such as STAMP, a violence prevention and de-escalation training for organizations. The center also offers the PsyLink Employee Wellness Program for companies looking to support the well-being of their employees. With therapists available Monday through Saturday, including evening appointments, Whittier Counseling Center is committed to providing culturally competent and evidence-based treatment to support the mental health needs of the community. Attend their free Anger Management Webinar to learn more about managing emotions and improving overall well-being.

Welcome to Whittier Fitness Bootcamp & Training Facility, your premier destination for health and wellness in the heart of Whittier, California. Conveniently located at 8848 Painter Avenue, our state-of-the-art gym is designed to help you achieve your fitness goals in a supportive and motivating environment. At Whittier Fitness Bootcamp & Training Facility, we offer a wide range of workout options tailored to meet the needs of every individual, from beginners to seasoned athletes. Our expert trainers are dedicated to providing personalized guidance and support, ensuring you get the most out of your fitness journey. Whether you're looking to lose weight, build strength, or improve your overall health, our comprehensive bootcamp programs and training sessions are designed to challenge and inspire you.

Welcome to CrossFit Whittier, your premier destination for fitness and health in the heart of Whittier, California. Conveniently located at 6546 Comstock Avenue, our gym is dedicated to helping you achieve your fitness goals through the dynamic and empowering world of CrossFit. At CrossFit Whittier, we pride ourselves on fostering a supportive and inclusive community where everyone, from beginners to seasoned athletes, can thrive. Our experienced coaches are passionate about guiding you through high-intensity, varied workouts that are designed to improve your strength, endurance, and overall well-being.

Welcome to Whittier Barbell Club, your premier destination for fitness and strength training located in the heart of Whittier, California. Situated at 12217 Philadelphia Street, our gym is more than just a place to work out; it's a community dedicated to helping you achieve your health and fitness goals. At Whittier Barbell Club, we offer a comprehensive range of equipment and programs tailored to suit all fitness levels, from beginners to seasoned athletes. Our state-of-the-art facility features an array of free weights, resistance machines, and cardio equipment, ensuring you have everything you need for a complete workout.

Welcome to Zero Givens Whittier, your ultimate destination for health and fitness transformation! Located at 13214 Whittier Boulevard in the heart of Whittier, California, Zero Givens is not your ordinary gym. We understand the challenges many face in achieving their health goals, and we are here to help you make a lasting lifestyle change. At Zero Givens, we offer a comprehensive approach to fitness through professional coaching, world-class programming, dynamic interval workouts, and personalized nutrition and supplement plans. Our supportive community is made up of individuals from all walks of life, ready to welcome you as part of the family.

Welcome to Whittier Fit Body Boot Camp, your premier fitness destination in the heart of Whittier, California! Conveniently located at 13505 Whittier Boulevard, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At Whittier Fit Body Boot Camp, we offer dynamic and engaging workouts that are designed to burn fat, build strength, and boost your confidence. Our experienced trainers are committed to providing personalized attention and guidance, ensuring that you get the most out of every session. Whether you're a fitness enthusiast or just starting your journey, our programs cater to all fitness levels.

Lighthouse Sports Center LLC is a premier gym and health facility located at 13003 Whittier Boulevard in Whittier, California, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you're a beginner looking to start your fitness journey or a seasoned athlete wanting to take your training to the next level, our experienced staff is dedicated to providing a supportive and welcoming environment for all fitness levels. Come visit us at Lighthouse Sports Center LLC and let us help you shine a light on your fitness potential.

La Mirada Medical Weight Control is a health institution located at 15022 Mulberry Drive in Whittier, California, United States. They specialize in providing personalized weight management programs to help individuals achieve their health and wellness goals. With a team of experienced medical professionals, La Mirada Medical Weight Control offers a comprehensive approach to weight loss, including personalized meal plans, exercise guidance, and medical supervision. Their goal is to help patients achieve long-term success in maintaining a healthy weight and improving their overall well-being.

Niloo Medical Group INC is a reputable medical institution located in Los Angeles, California. Our dedicated team of doctors and health professionals strive to provide the highest quality care to our patients. With a focus on personalized treatment plans and compassionate care, we aim to help our patients achieve optimal health and well-being. Visit us at 4762 Whittier Boulevard for comprehensive medical services in a welcoming and comfortable environment.

Glowforyoursoul Aesthetics is a health institution located at 7205 Greenleaf Avenue in Whittier, California, United States. We specialize in providing a range of aesthetic treatments and services to help you achieve a radiant and healthy glow from the inside out. Our team of experienced professionals is dedicated to helping you look and feel your best, using the latest techniques and technologies in the industry. Visit us today to experience the transformative power of Glowforyoursoul Aesthetics.

Urteaga Chiropractic, Sports Medicine Specialist is a premier health institution located at 12466 Washington Boulevard in Whittier, California. Specializing in chiropractic care and sports medicine, our team of experts is dedicated to providing personalized treatment plans to help patients achieve optimal health and wellness. With state-of-the-art facilities and cutting-edge techniques, we offer a comprehensive range of services to address a variety of musculoskeletal issues and sports-related injuries. Whether you are an athlete looking to enhance performance or an individual seeking relief from chronic pain, Urteaga Chiropractic is committed to helping you reach your health goals.

Positive Development is a health institution located at 15111 Whittier Boulevard in Whittier, California, United States. Our goal is to promote overall well-being and positive growth in individuals through a variety of health services and programs. Our dedicated team of professionals is committed to providing personalized care and support to help individuals achieve their physical, mental, and emotional health goals. Whether you are seeking therapy, counseling, or other health services, Positive Development is here to help you on your journey to a healthier and happier life.

C & S Rehabilitation Consultants is a leading health institution located at 16275 Sugargrove Drive in Whittier, California. Our dedicated team of professionals specializes in providing top-quality rehabilitation services to help individuals recover and improve their overall well-being. With a focus on personalized care and evidence-based practices, we strive to empower our clients to achieve their rehabilitation goals. Whether you are recovering from an injury, surgery, or chronic condition, our experienced staff is here to support you every step of the way. Visit C & S Rehabilitation Consultants today and start your journey towards a healthier, happier life.

Aikido Ai of Southern California is a health and wellness institution located in Whittier, California. Our school offers classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide personalized training in a supportive and welcoming environment. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to enhance your skills, Aikido Ai of Southern California is the perfect place for you. Visit us at 6725 Comstock Avenue and start your Aikido journey today.

Kenneth Purdom is a reputable doctor's office located at 9080 Colima Road in Whittier, California. Specializing in health and wellness, this institution provides top-notch medical care and services to patients in the area. With a team of experienced and knowledgeable healthcare professionals, Kenneth Purdom is dedicated to ensuring the well-being and satisfaction of all patients. Whether you are in need of a routine check-up or have a specific health concern, you can trust in the expertise and care provided by this esteemed institution. Visit Kenneth Purdom for all your medical needs and experience the highest standard of healthcare in the United States.

The Academy of Martial Science is a premier health institution located at 2811 Whittier Boulevard in Los Angeles, California. Our academy offers top-notch training in various martial arts disciplines, including karate, judo, taekwondo, and more. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, self-defense skills, and mental discipline. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, the Academy of Martial Science is the perfect place for you. Join us today and start your journey towards becoming a stronger, more confident individual.

Tai Crane Karate: Shorin Ryu Matsumura Seito is a renowned martial arts institution located at 13201 Meyer Road in Whittier, California. Specializing in the traditional Okinawan style of Shorin Ryu Matsumura Seito, this institution offers a unique approach to health and wellness through the practice of karate. With a focus on discipline, physical fitness, and self-defense, students of all ages and skill levels can benefit from the teachings of Tai Crane Karate. Join us today and experience the mental and physical benefits of this ancient martial art form.

United School Of Martial Arts Kung-Fu Academy is a premier institution located at 14364 Whittier Boulevard in Whittier, California. As a health-focused academy, we offer top-notch training in the ancient art of Kung-Fu. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, our academy provides a supportive and challenging environment for growth. Join us at United School Of Martial Arts Kung-Fu Academy and unleash your full potential today!

Dap Ga Kung-Fu is a health institution located at 13509 Telegraph Road in Whittier, California, United States. Specializing in the ancient martial art of Kung-Fu, this institution offers classes and training for individuals looking to improve their physical and mental well-being through traditional Chinese martial arts. With experienced instructors and a welcoming atmosphere, Dap Ga Kung-Fu is the perfect place to learn self-defense techniques, improve fitness levels, and cultivate inner strength and discipline. Join us at Dap Ga Kung-Fu and start your journey towards a healthier and more balanced lifestyle today.

Prestige Martial Arts is a premier health institution located at 1561 West Whittier Boulevard in La Habra, California. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Led by experienced instructors, our classes focus on improving physical fitness, mental discipline, and self-defense techniques. Whether you are looking to learn a new skill, get in shape, or boost your confidence, Prestige Martial Arts is the perfect place for you. Join us and unleash your full potential today!

Fit Self Defense Center is a premier health institution located at 2260 West Whittier Boulevard in La Habra, California. Our center offers top-notch self defense classes for individuals looking to improve their physical fitness and learn valuable self-defense techniques. Our experienced instructors provide expert guidance and support to help students develop strength, agility, and confidence in a safe and welcoming environment. Whether you are a beginner or an experienced martial artist, Fit Self Defense Center is the perfect place to achieve your fitness and self-defense goals. Join us today and empower yourself with the skills needed to protect yourself and stay fit.

ome, this may mean taking up a new hobby or learning a new skill. One popular choice for many adults is martial arts. Martial arts provide a great way to stay active, improve physical fitness, and learn self-defense techniques. Frazier Martial Arts in La Habra, California, is a premier martial arts institution that offers a variety of classes for individuals of all ages and skill levels. Located at 759 East Whittier Boulevard, Frazier Martial Arts is a gym and health center that focuses on promoting fitness, discipline, and personal development.

The Los Angeles Shuai Jiao Team is a renowned institution located at 16200 E Amber Valley Drive in Whittier, California. Specializing in the ancient Chinese martial art of Shuai Jiao, this health-focused institution offers top-notch training and instruction for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. With experienced instructors and a welcoming community atmosphere, the Los Angeles Shuai Jiao Team is the perfect place for anyone interested in learning and mastering this dynamic martial art. Join us today and start your journey towards a healthier, stronger you.