Exercise programs for health in Lomita, California

Atlantis Physical and Occupational Therapy, located at 2601 Airport Drive in Torrance, California, is a leading health institution in the South Bay area. Our experienced staff combines evidence-based science with clinical expertise to provide the best possible care for our patients. Since 1981, we have been helping local residents recover from a variety of orthopedic and neurological issues, with the goal of returning them to their normal activities. Our new and bigger location at Rolling Hills Plaza offers plenty of parking and easy access. We value patient feedback and strive to exceed expectations in order to achieve the best results. Our patients often feel like family, and we are dedicated to creating a positive and successful therapeutic environment for everyone. We serve the communities of Torrance, Carson, El Segundo, Gardena, Hawthorne, Hermosa Beach, Inglewood, Lomita, Manhattan Beach, Palos Verdes, Redondo Beach, Rolling Hills, and San Pedro. Contact us at (310) 325-7404 or visit our website to learn more about our services and specialties. Welcome to Atlantis Physical and Occupational Therapy, where your health and well-being are our top priorities.

The Sports Medicine Fellowship at 1403 West Lomita Boulevard in Los Angeles, California, is a leading institution dedicated to providing specialized care and training in the field of sports medicine. Our fellowship program offers comprehensive education and hands-on experience for healthcare professionals looking to advance their knowledge and skills in the prevention, diagnosis, and treatment of sports-related injuries. With access to state-of-the-art facilities and renowned faculty members, our institution is committed to preparing the next generation of sports medicine experts. Join us and take your career in healthcare to the next level.

Kaia is a unique luxury apartment complex located in Lomita, California. With 220 residences spread across 5 stories, Kaia offers a life beyond the ordinary with its stunning architecture and top-notch amenities. The apartments feature open floor plans, marble-white and gray quartz countertops, wood-style plank floors, and stainless steel appliances. Residents can enjoy breathtaking views of the Palos Verdes Hills, Santa Monica and San Gabriel Mountains, and the downtown Los Angeles skyline. The community boasts social and wellness-centric amenities such as a Sky Lounge with panoramic views, a fully equipped Fitness Center with a sunlit Yoga studio and spin room, a Media Lounge, Golf Lounge, and pool deck with cabanas, fire pits, and grills. Additionally, Kaia offers lifestyle-enhancing resident services including a Business Lounge with a coffee bar, private offices, and conference rooms for remote work.

Cheers Body and Mind is a premier institution located in Lomita, California, dedicated to promoting physical and mental well-being. As a gym, health center, and school all rolled into one, we offer a comprehensive approach to achieving overall wellness. Our state-of-the-art facilities and expert staff provide a supportive environment for individuals of all fitness levels to reach their health goals. Whether you're looking to improve your physical fitness, reduce stress, or enhance your mental clarity, Cheers Body and Mind is here to help you on your journey to a healthier, happier you. Come visit us at 24309 Narbonne Avenue and start your wellness journey today!

Machida Karate Academy, located at 24333 Narbonne Avenue in Lomita, California, is a health institution dedicated to fostering the practice of Karate for all ages. Founded in 2016 by Chinzo Machida and Lyoto Machida, the academy aims to cultivate resilient practitioners who can defend themselves and embody Bushido values to improve spirit, mind, and body. With 3 fully-equipped training rooms and over 6,000 sq ft of tatami space, Machida Karate Academy offers group and private classes for kids starting at 4 years old, as well as adults of all ages. Co-founder Chinzo Machida, with over 30 years of martial arts experience and a 5th degree Black Belt in Shotokan Karate, oversees the headquarters in Lomita, CA, as well as the Machida Virtual Dojo, Machida Association, and professional Karate MMA team.

Master Hwang's World Martial Arts Center is a premier health institution located at 2201 Lomita Boulevard in Lomita, California. This center offers a wide range of martial arts classes taught by experienced instructors, including taekwondo, karate, and self-defense. Students of all ages and skill levels are welcome to join and improve their physical fitness, mental discipline, and self-confidence through the practice of martial arts. The center provides a safe and supportive environment for individuals to train and achieve their fitness goals. Experience the benefits of martial arts training at Master Hwang's World Martial Arts Center today!

GKG-Gil's Kickboxing Gym is a premier fitness facility located at 1930 California 1 in Lomita, California. Specializing in kickboxing training, this gym offers a dynamic and challenging workout experience for individuals of all fitness levels. With a focus on health and wellness, GKG-Gil's Kickboxing Gym provides a supportive and motivating environment for members to achieve their fitness goals. Whether you are looking to improve your strength, endurance, or overall health, this gym has the resources and expertise to help you succeed. Come join us at GKG-Gil's Kickboxing Gym and kickstart your fitness journey today!

Arteluta Capoeira Academy is a leading health institution located at 24100 Narbonne Avenue in Lomita, California, United States. Specializing in the Brazilian martial art of Capoeira, this academy offers a unique and dynamic approach to fitness and wellness. With a focus on physical conditioning, mental discipline, and cultural enrichment, Arteluta Capoeira Academy provides a holistic approach to health and well-being. Whether you are a beginner looking to improve your fitness level or an experienced practitioner seeking to deepen your practice, this institution offers a welcoming and supportive environment for all. Join us at Arteluta Capoeira Academy and embark on a journey towards a healthier and more balanced life.

Lima Taekwondo & Brazilian Jiu Jitsu Academy is a premier gym and health institution located at 1219 Lomita Boulevard in West Carson, California, United States. Our academy offers top-notch training in both Taekwondo and Brazilian Jiu Jitsu, providing students with the opportunity to learn self-defense techniques, improve physical fitness, and cultivate mental discipline. Our experienced instructors are dedicated to helping students of all levels reach their full potential in a welcoming and supportive environment. Join us at Lima Taekwondo & Brazilian Jiu Jitsu Academy and start your journey towards a healthier and more confident you.

Tri Delta Performance Concepts is a top-notch gym and health institution located at 1861 Lomita Boulevard in Lomita, California, United States. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced staff. Whether you are looking to build muscle, lose weight, improve your overall health, or enhance your athletic performance, Tri Delta Performance Concepts is the place for you. Join us today and start your journey towards a healthier and stronger you!

Elev8tion BJJ is a premier Brazilian Jiu-Jitsu institution located at 1861 Lomita Boulevard in Lomita, California. Our focus is on promoting health and wellness through the practice of this martial art. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, Elev8tion BJJ offers a welcoming and supportive environment for you to reach your full potential. Join us today and elevate your mind, body, and spirit.

The Shaolin Temple Kung Fu School is a renowned institution located at 24606 Narbonne Avenue in Lomita, California, United States. As a gym and health center, this school offers a unique opportunity for individuals to learn the ancient art of Shaolin Kung Fu. With expert instructors and a traditional training environment, students can improve their physical fitness, mental discipline, and self-defense skills. Join us at the Shaolin Temple Kung Fu School and embark on a journey of self-discovery and empowerment through the practice of this time-honored martial art.

Beach Cities Jiu Jitsu is a premier health institution located at 25927 South Western Avenue in Lomita, California, United States. We offer top-notch jiu jitsu training in a welcoming and supportive environment. Our experienced instructors are dedicated to helping students improve their physical fitness, mental strength, and self-defense skills through the practice of Brazilian jiu jitsu. Whether you are a beginner or advanced practitioner, Beach Cities Jiu Jitsu is the perfect place to hone your skills and achieve your fitness goals. Join us today and experience the benefits of training at our esteemed institution.

South Bay Fitness Focus is a premier gym and health institution located at 1861 Lomita Boulevard in Lomita, California. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Join us at South Bay Fitness Focus and make your health a top priority today!

Rayne Pang is a reputable health institution located at 3440 Lomita Boulevard in Torrance, California. Specializing in providing top-quality medical care, Dr. Rayne Pang and their team are dedicated to ensuring the well-being of their patients. With a focus on preventative care and personalized treatment plans, Rayne Pang is committed to helping individuals achieve and maintain optimal health. Whether you are in need of a routine check-up or seeking treatment for a specific health concern, you can trust the experienced professionals at Rayne Pang to provide compassionate and comprehensive care.

Dr. Shibani R. Patell, MD is a reputable medical institution located at 3330 Lomita Boulevard in Torrance, California, United States. Specializing in various aspects of health and wellness, Dr. Patell offers top-notch medical services to her patients. With a focus on providing personalized care and treatment plans, she is dedicated to helping individuals achieve and maintain optimal health. Whether you are in need of a routine check-up or seeking treatment for a specific health concern, Dr. Shibani R. Patell, MD is committed to providing compassionate and expert care to all her patients.

Welcome to South Bay Pain & Wellness, your premier destination for chiropractic care and wellness in Torrance, California. Located at 2583 Pacific Coast Highway, our facility is dedicated to helping you achieve optimal health and well-being. Under the expert care of Dr. Misa Zaker and Dr. Jong H. Kim, our team provides personalized chiropractic treatments tailored to your specific needs, whether you're recovering from a sports injury, seeking relief from chronic pain, or striving for a healthier lifestyle. At South Bay Pain & Wellness, we offer a comprehensive range of drug-free, non-surgical services designed to enhance your quality of life. Our treatments include chiropractic adjustments, manipulation under anesthesia, Pilates, massage therapy, and more. We also specialize in injury care and claims assistance for federal workers, ensuring that you receive the necessary medical treatment and guidance throughout the federal OWCP claims process.

Welcome to Westside Orthopedic & Sports, your premier destination for exceptional physiotherapy and orthopedic care in Lomita, California. Conveniently located in the heart of Lomita, our clinic is dedicated to providing personalized and comprehensive treatment plans tailored to meet the unique needs of each patient. Our team of experienced and compassionate professionals specializes in a wide range of services, including injury rehabilitation, pain management, and sports performance enhancement. At Westside Orthopedic & Sports, we believe in a holistic approach to health and wellness, utilizing state-of-the-art equipment and innovative techniques to ensure the best possible outcomes. Whether you're recovering from surgery, managing a chronic condition, or seeking to improve your athletic performance, our goal is to help you achieve optimal health and regain your active lifestyle. Visit us today and experience the highest standard of care in a warm and welcoming environment. Your journey to better health starts here!

Welcome to CrossFit 1440, your premier destination for health and wellness in Los Angeles, California. Conveniently located at 1440 Lomita Boulevard, our facility is dedicated to transforming lives through comprehensive fitness and physiotherapy services. At CrossFit 1440, we believe in fostering a supportive community where individuals of all fitness levels can achieve their personal best. Our certified trainers and experienced physiotherapists work closely with each member to tailor programs that optimize physical health and enhance performance. Whether you're looking to improve your strength, increase mobility, or recover from an injury, our state-of-the-art facility is equipped to meet your needs. Join us today and experience the CrossFit 1440 difference—where your health is our top priority.

Welcome to Caleb Matthew Lusk, M.D. - Harbor Community Health Centers Located at 425 South Pacific Avenue in Los Angeles, California, Dr. Caleb Matthew Lusk and his esteemed colleagues are committed to providing high-quality, affordable healthcare to the community. Our team of board-certified physicians is dedicated to delivering comprehensive medical care tailored to meet the diverse needs of our patients.

Welcome to Los Angeles County Fire Dept. Station 6, proudly serving the Lomita community and beyond. Located at 25517 Narbonne Avenue, Lomita, California, Station 6 is an integral part of the internationally renowned Los Angeles County Fire Department. Our team of dedicated firefighters and paramedics is committed to providing exceptional fire protection, emergency medical services, and public safety education to residents and businesses in the area. The Los Angeles County Fire Department is celebrated for its elite team of firefighters and lifeguards, who are recognized as some of the best in the world. We offer comprehensive programs for those interested in pursuing a career in fire service or ocean lifeguarding, emphasizing rigorous training, education, and community involvement.

Welcome to Navy Field, your premier destination for outdoor sports and recreation located at 26800 South Western Avenue, Lomita, California. Nestled in the heart of Lomita, Navy Field offers a vibrant and welcoming environment for athletes, families, and community members alike. Our state-of-the-art facilities cater to a wide range of sports and activities, ensuring a dynamic experience for everyone. Whether you're here for a friendly game of soccer, a leisurely jog, or a community event, Navy Field provides the perfect setting to enjoy the great outdoors. Our dedicated team is committed to maintaining a safe, clean, and enjoyable space for all visitors. Join us at Navy Field and be part of a thriving community that values health, fitness, and fun. We look forward to seeing you on the field!

Welcome to Torrance Training Lab - CrossFit Gym & Personal Training! Located at 23510 Telo Avenue, Torrance, California, Torrance Training Lab is your ultimate destination for achieving your fitness goals in a supportive and motivating environment. Conveniently situated near Torrance Memorial Medical Center and Costco, our facility is easily accessible from all parts of Torrance.

Welcome to Code Fitness, your premier destination for health and wellness in Lomita, California. Conveniently located at 2244 California 1, our state-of-the-art gym offers a welcoming and motivating environment for fitness enthusiasts of all levels. At Code Fitness, we are dedicated to helping you achieve your health goals through personalized training, cutting-edge equipment, and a variety of classes designed to suit your lifestyle. Our experienced trainers are passionate about fitness and are committed to providing you with the support and guidance you need to succeed. Whether you are looking to build strength, improve your cardiovascular health, or enhance your overall well-being, we have the resources and expertise to help you on your journey.

Welcome to CrossFit Provoke, your premier health and fitness destination located at 2312 Pacific Coast Highway, Lomita, California. We are 100% COVID Modified & Ready to ensure a safe and effective workout experience for everyone. Whether you're visiting town or searching for a new gym, CrossFit Provoke offers a welcoming environment to achieve your fitness goals. At CrossFit Provoke, we pride ourselves on our world-class coaches who are here to guide and motivate you every step of the way. Schedule your Free Intro session to meet with a coach and discuss your personal goals and the opportunities our gym provides. Our supportive community is dedicated to helping you get in the best shape of your life.

Welcome to Cordero Jiu Jitsu Academy, your premier destination for martial arts and fitness in Lomita, California. Conveniently located at 2343 Lomita Boulevard, our academy is dedicated to providing a welcoming and supportive environment for individuals of all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced practitioner aiming to refine your technique, our expert instructors are here to guide you on your journey. At Cordero Jiu Jitsu Academy, we offer a variety of classes designed to enhance your physical fitness, boost your confidence, and teach you effective self-defense skills. Our programs cater to both adults and children, ensuring a family-friendly atmosphere where everyone can thrive. Join our community and experience the numerous benefits of training in Brazilian Jiu Jitsu, including improved strength, flexibility, and mental focus.

Welcome to 1440 Athletics & Fitness, your premier destination for health and wellness in Lomita, California! Conveniently located at 2018 Lomita Boulevard, our state-of-the-art gym offers a welcoming and motivating environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our dedicated team is here to support and inspire you every step of the way. At 1440 Athletics & Fitness, we pride ourselves on providing top-notch facilities and a diverse range of classes designed to help you achieve your health goals. Our gym features cutting-edge equipment, spacious workout areas, and a variety of group classes, including yoga, pilates, strength training, and cardio sessions. Our experienced trainers are passionate about helping you unlock your full potential and are always available for personalized coaching and guidance.

Welcome to Painful Pleasure Fitness, your premier destination for achieving health and wellness goals in Lomita, California. Conveniently located at 1962 Pacific Coast Highway, our gym offers a unique blend of challenging workouts and enjoyable fitness experiences designed to transform your body and mind. At Painful Pleasure Fitness, we believe in the power of pushing boundaries while having fun. Our state-of-the-art facility is equipped with the latest fitness technology and a wide range of equipment to cater to all fitness levels and preferences. Whether you are a beginner or a seasoned athlete, our dedicated team of certified trainers is here to guide and motivate you every step of the way.

Welcome to Still Got It Fitness, your premier destination for health and wellness in Lomita, California. Conveniently located at 2173 Lomita Boulevard, our facility is dedicated to helping you achieve your fitness goals, no matter your age or experience level. At Still Got It Fitness, we believe that everyone has the potential to stay active, vibrant, and healthy throughout their lives. Our state-of-the-art gym offers a wide range of equipment and classes tailored to meet the diverse needs of our community. Whether you're looking to build strength, improve flexibility, or enhance cardiovascular health, our experienced trainers are here to guide and motivate you every step of the way. We specialize in personalized fitness programs that are designed to ensure you not only meet your goals but exceed them.

Welcome to Get Fit Too Nutrition, your premier destination for health and fitness in the heart of Lomita, California. Conveniently located at 1803 Lomita Boulevard, our gym is dedicated to helping you achieve your wellness goals through a holistic approach to health and fitness. At Get Fit Too Nutrition, we offer a dynamic range of services tailored to meet your individual needs. Our state-of-the-art facility features the latest in fitness equipment, ensuring a comprehensive workout experience for everyone from beginners to seasoned athletes. Our team of certified trainers and nutrition experts are passionate about guiding you on your journey to better health, providing personalized workout plans and nutritional advice to support your lifestyle.