The 30 Best Exercise in Hayward, California

Osorio Training Center is a premier gym and health institution located at 22495 Foothill Boulevard in Hayward, California, United States. Our center offers state-of-the-art equipment, personalized training programs, and expert instructors to help you achieve your fitness goals. Whether you are looking to build muscle, lose weight, or improve your overall health, our facility is equipped to meet your needs. Join us at Osorio Training Center and take the first step towards a healthier, stronger you.

Thomas Martial Arts & Fitness Academy is a premier health institution located at 2196 American Avenue in Hayward, California, United States. Our academy offers a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Thomas Martial Arts & Fitness Academy has something for everyone. Join us today and start your journey towards a healthier, stronger you.

Mindset Martial Arts & Fitness is a premier health institution located at 24249 Hesperian Boulevard in Hayward, California. Our facility offers a wide range of martial arts and fitness classes to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for our students to learn and grow. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while getting in shape, Mindset Martial Arts & Fitness is the place for you. Join us today and start your journey towards a healthier, happier you.

City Sports Club is a top-notch gym and health institution located at 2401 Whipple Road in Hayward, California. With state-of-the-art facilities and equipment, it offers a wide range of fitness programs and classes to help individuals reach their health and wellness goals. Whether you're a beginner or a seasoned athlete, City Sports Club has something for everyone. Join us and start your journey to a healthier lifestyle today!

The Chabot College Gymnasium, located in Hayward, California, United States, is a state-of-the-art facility dedicated to promoting health and wellness among its students and community members. Equipped with top-of-the-line fitness equipment and amenities, the gym offers a wide range of exercise options for individuals of all fitness levels. From cardio machines to free weights, group fitness classes to personal training services, the Chabot College Gymnasium provides everything you need to achieve your fitness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall health, this institution is the perfect place to break a sweat and stay active.

City Sports Club is a premier gym and health institution located at 24500 Hesperian Boulevard in Hayward, California. With state-of-the-art facilities and equipment, we offer a wide range of fitness classes, personal training services, and amenities to help you achieve your health and wellness goals. Our friendly and knowledgeable staff are dedicated to providing a welcoming and supportive environment for members of all fitness levels. Whether you're looking to lose weight, build muscle, or simply improve your overall health, City Sports Club is the perfect place to start your fitness journey.

Kung Fu Infinity Martial Arts is a premier health institution located at 28561 Hesperian Boulevard in Hayward, California. Our experienced instructors provide top-notch training in the art of Kung Fu, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your skills, Kung Fu Infinity Martial Arts offers a welcoming and supportive environment for all levels. Join us today and discover the endless possibilities of martial arts training at Kung Fu Infinity.

Hellong Shou Shu Kung Fu is a renowned health institution located in Hayward, California, United States. Specializing in the ancient art of Kung Fu, this institution offers a variety of classes and programs designed to improve physical fitness, mental well-being, and self-defense skills. With experienced instructors and a supportive community, Hellong Shou Shu Kung Fu is the perfect place to cultivate strength, discipline, and overall wellness. Whether you are a beginner or a seasoned martial artist, this institution welcomes individuals of all ages and abilities to join in the practice of this traditional Chinese martial art.

Morning Calm Taekwondo is a health-focused institution located at 1172 West Tennyson Road in Hayward, California, United States. Our dedicated instructors provide expert training in the Korean martial art of Taekwondo, promoting physical fitness, mental wellness, and self-defense skills. With a focus on discipline, respect, and personal growth, our classes cater to students of all ages and skill levels. Join us at Morning Calm Taekwondo and embark on a journey towards improved health and well-being.

UTA Martial Arts is a premier health institution located at 925 West Winton Avenue in Hayward, California, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay in shape, UTA Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier, stronger you.

United Wrestling Club is a premier health institution located at 30139 Industrial Parkway Southwest in Hayward, California, United States. Our club is dedicated to promoting physical fitness and mental well-being through the sport of wrestling. We offer top-notch coaching, state-of-the-art facilities, and a supportive community for wrestlers of all ages and skill levels. Join us at United Wrestling Club and unleash your full potential on and off the mat.

Chabot College Practice Gym is a state-of-the-art facility located in Hayward, California. This institution is dedicated to promoting health and wellness through fitness and exercise. The gym offers a variety of equipment and classes for students and community members to improve their physical fitness and well-being. With experienced trainers and a supportive environment, Chabot College Practice Gym is the perfect place to achieve your fitness goals.

24 Hour Fitness is a state-of-the-art gym, health, and spa facility located at 2480 Whipple Road in Hayward, California. As the name suggests, this institution is open 24 hours a day, providing members with the flexibility to work out at any time that suits their schedule. With top-of-the-line equipment, expert trainers, and a variety of fitness classes, 24 Hour Fitness is the perfect place to achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or simply relax and unwind in the spa, this institution has everything you need to lead a healthy lifestyle.

Impact Martial Arts is a premier health institution located at 30060 Mission Boulevard in Hayward, California. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. Our highly experienced instructors are dedicated to helping students improve their physical fitness, mental strength, and self-defense skills. Whether you are looking to get in shape, boost your confidence, or learn effective self-defense techniques, Impact Martial Arts is the perfect place for you. Join us today and experience the transformative power of martial arts training.

Dsal Boxing Academy is a premier gym located in Hayward, California, United States. Specializing in boxing training, this health-focused institution offers top-notch facilities and expert coaching to help individuals achieve their fitness goals. Whether you're a beginner looking to learn the basics of boxing or an experienced fighter aiming to improve your skills, Dsal Boxing Academy has a program for you. Join us today and experience the benefits of a challenging and rewarding workout at our state-of-the-art facility.

Phight Club is a premier gym and health institution located at 22962 Clawiter Road in Hayward, California. Our facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to improve your strength, endurance, or overall health, Phight Club is the perfect place for you. Join us today and start your journey to a healthier, happier you.

Jogo Novo is a cutting-edge gym and health center located at 22491 Foothill Boulevard in Hayward, California, United States. Our institution is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced staff. Whether you're looking to build strength, improve cardiovascular health, or simply maintain a healthy lifestyle, Jogo Novo has everything you need to succeed. Join us today and experience a new level of fitness and well-being.

Lifetime Activities in Santa Clara is a health-focused institution located at 2625 Hayward Drive in California, United States. This school offers a variety of activities and programs aimed at promoting a healthy and active lifestyle for individuals of all ages. From fitness classes to sports leagues, Lifetime Activities provides a welcoming and supportive environment for students to improve their physical well-being. Whether you are looking to stay in shape, learn a new sport, or simply have fun, Lifetime Activities in Santa Clara has something for everyone. Come join us and start your journey to a healthier and happier life today!

Smash Gyms Sunnyvale is a premier fitness institution located in the heart of Silicon Valley, on the border of Santa Clara and Sunnyvale in California. Our gym offers a variety of classes and training options to help you lose fat, gain strength, and boost your energy levels. Our world-class personal trainers are dedicated to helping you achieve your fitness goals. At Smash Gyms Sunnyvale, you will find a supportive community of members who are passionate about health and fitness. Our instructors are experienced professionals who provide top-quality instruction in a variety of unique exercise alternatives. Whether you prefer to work out online, outdoors, indoors, or at home, we have options for you.

Tehani Dance & Fitness, located at 30060 Mission Boulevard in Hayward, California, is a premier institution offering a wide range of dance and fitness classes for all ages and skill levels. Our experienced instructors provide expert guidance in various dance styles such as hip hop, jazz, ballet, and contemporary, as well as fitness classes including Zumba, yoga, and strength training. Whether you're looking to improve your dance technique, get in shape, or simply have fun, Tehani Dance & Fitness has something for everyone. Join us today and start moving towards a healthier, more active lifestyle.

re.DEFINE Dance Studio is a premier dance institution located in Hayward, California. Our studio is dedicated to providing top-notch dance education for students of all ages and skill levels. With a team of experienced and passionate instructors, we offer a wide range of dance classes including hip hop, ballet, jazz, contemporary, and more. Our state-of-the-art facility is equipped with spacious dance studios and top-of-the-line sound systems to enhance the learning experience. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, re.DEFINE Dance Studio is the perfect place for you to unleash your creativity and passion for dance. Join us at 30060 Mission Boulevard and let us help you redefine your dance journey!

Student Health & Counseling Services is a health institution located at 25800 Carlos Bee Boulevard in Hayward, California, United States. We offer a range of services including medical and counseling appointments. Our medical services include providing Pre-Exposure Prophylaxis for HIV by prescription only, with Truvada (FTC/TDF) available at a cost of approximately $20-$25. We also offer Narcan® (Naloxone) for free to students to reverse opioid overdoses. Appointments can be scheduled in person, through MyPioneerHealth, or by calling 510-885-3735. Both telehealth and in-person appointments are available. In case of a medical or psychiatric emergency, please call 9-1-1 or visit the nearest emergency room. After hours crisis counseling support can be accessed by calling 510-885-3735 and choosing option 2. For after hours medical care, please seek Emergency Health Care. Contact us at 25800 Carlos Bee Boulevard, Hayward, CA 94542 or call 510-885-3000 for more information.

Pacific Orthopaedic & Sports is a leading health institution located at 1260 B Street in Hayward, California, United States. Specializing in orthopedic care and sports medicine, our team of experienced physiotherapists provides personalized treatment plans to help patients recover from injuries and improve their overall physical well-being. With a focus on patient-centered care and cutting-edge techniques, Pacific Orthopaedic & Sports is dedicated to helping individuals of all ages and fitness levels achieve their health goals. Visit us today to experience the difference in our expert care and commitment to your health and wellness.

Amr Ayad, PT is a reputable physiotherapy institution located at 27400 Hesperian Boulevard in Hayward, California, United States. Our dedicated team of health professionals is committed to providing personalized care and treatment to help our patients achieve optimal physical wellness. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your overall mobility and function, our experienced physiotherapists are here to support you on your journey to better health. Come visit us at Amr Ayad, PT and take the first step towards a healthier, pain-free life.

Haavik Pamela J is a health institution located at 225 West Winton Avenue in Hayward, California, United States. This institution offers a range of health services to cater to the needs of its patients. With a team of dedicated healthcare professionals, Haavik Pamela J strives to provide quality care and support to individuals seeking medical treatment. Whether you are in need of routine check-ups, specialized treatments, or preventive care, you can trust Haavik Pamela J to prioritize your well-being and provide personalized care tailored to your specific needs.

Julie Machado, MFT is a health institution located at 22248 Main Street, Hayward, California, United States. Currently offering all services via Telehealth, using a secure and confidential, HIPAA-compliant video service. Julie Machado, MFT, a Licensed Marriage & Family Therapist, works with clients dealing with a range of emotional challenges, from feeling sad, depressed, or anxious to navigating difficult relationships and life transitions. She offers support to teens, adults, and families looking to improve their mental well-being and relationships.

Pacific Physical Therapy is a premier health institution located at 1260 B Street in Hayward, California. Our dedicated team of experienced therapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical function. We offer a range of services including manual therapy, exercise therapy, and modalities to ensure optimal healing and rehabilitation. At Pacific Physical Therapy, we are committed to helping our patients achieve their health and wellness goals.

S.T.E.A.M. Learning Center, located at 2505 Technology Drive in Hayward, California, is a cutting-edge educational institution dedicated to providing hands-on learning experiences in the fields of Science, Technology, Engineering, Arts, and Mathematics. Our state-of-the-art facility offers a variety of programs and resources for students of all ages to explore and develop their skills in these important disciplines. With a team of experienced educators and a focus on innovation and creativity, S.T.E.A.M. Learning Center is the perfect place for aspiring scientists, engineers, artists, and mathematicians to thrive and succeed. Come visit us today and discover the exciting world of S.T.E.A.M. education!

Planet Fitness is a popular gym and health institution located at 214 B Southland Mall in Hayward, California. With a focus on providing a judgment-free zone for individuals of all fitness levels, Planet Fitness offers state-of-the-art equipment, group fitness classes, and a relaxing spa area for members to unwind and rejuvenate. Whether you're looking to break a sweat, improve your overall health, or simply relax after a long day, Planet Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

The Recreation and Wellness Center (RAW) in Hayward, California, United States is a state-of-the-art gym and health facility operated by Recreation and Wellness Services. Designed and built to LEED Gold Standards, the RAW promotes green and sustainable practices. With 54,000 square feet of fitness, recreation, education, and administrative space, the RAW offers top-of-the-line equipment and facilities. The Wellness Center within the RAW provides health education resources for students. The RAW offers a variety of recreation programs, including intramural sports, group exercise classes, and personal training. The institution is committed to providing a healthy lifestyle environment for its members, with modern amenities and equipment. Cal State East Bay students can access the RAW at no additional cost with payment of the quarterly UU/REC fee, while faculty, staff, and affiliates can purchase affordable memberships.