Exercise for stress relief in Montclair, California

Aikido Of Montclair Village, Shindo Dojo is a health institution located in Oakland, California, United States. This dojo offers classes in the Japanese martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. With experienced instructors and a supportive community, students can learn to cultivate harmony and balance through the practice of Aikido. Whether you are a beginner or an advanced practitioner, Aikido Of Montclair Village, Shindo Dojo provides a welcoming and inclusive environment for all.

Montclair Village Pilates Group Studio, located at 6200 Antioch Street in Oakland, California, is a unique gym and health institution offering two bespoke Pilates studio spaces. Each instructor operates their own Pilates business within the studio, creating a supportive and uplifting environment for all clients. The schedule is provided for convenience, though subject to change. At MVP, we pride ourselves on being a welcoming space for all members of our movement community. Our affiliated teachers adhere to our values of inclusivity and diversity. We are actively working towards decolonizing the Pilates, fitness, and movement industry, constantly striving to improve and evolve. Join us at MVP and become a part of our supportive and forward-thinking community.

Montclair Chiropractic Center is a premier health institution located at 10126 Central Avenue in Montclair, California, United States. Our dedicated team of chiropractors offers personalized care and treatment plans to help patients achieve optimal health and wellness. With a focus on holistic healing and natural methods, we strive to provide relief from pain and improve overall well-being. Visit Montclair Chiropractic Center for a comprehensive approach to chiropractic care in a welcoming and professional environment.

K2 Pilates & Creative Arts/Movement Matchmaker is a unique institution located in Oakland, California. This gym and health center offers a blend of Pilates classes and creative arts movement sessions, providing a holistic approach to fitness and well-being. Our experienced instructors are skilled at helping clients find their perfect match in movement, whether it be through Pilates, dance, or other creative forms of exercise. Located at 2064 Antioch Court, our facility is a welcoming space where individuals can improve their physical and mental health in a supportive and inspiring environment. Join us at K2 Pilates & Creative Arts/Movement Matchmaker and discover a new way to move, sweat, and thrive.

The Bay Chiropractic & Massage, located in Oakland, California, offers a range of services including Massage, Acupuncture, and Chiropractic care. Owned and operated by Dr. Danielle McLane-da Silva, the institution specializes in sports, pre-natal, and post-natal care. The team at The Bay Chiro provides personalized care to help clients achieve optimal health and wellbeing. Renowned for its holistic approach, the institution has received awards for being the 'Best of Oakland and the East Bay in 2023'. Testimonials praise the practitioners for their warm and attentive care, with one client describing the treatment as the most thorough they have ever received. With locations in Alameda, Montclair Village, and Piedmont Avenue, The Bay Chiro is open Monday to Friday from 9:00am to 6:00pm, with weekend appointments available.