TOP 30 Exercise for flexibility in San Pablo, California

Athletic Playground is a gym and health institution located at 4770 San Pablo Avenue in Emeryville, California. Take advantage of our special Intro Offer, which gives you 12 credits for $55 for a period of 2 weeks. This limited time offer allows you to try out various classes and offerings during your time with us. Our innovative credit-based pricing system gives you the flexibility to choose classes based on your preferences and interests. You can mix and match classes without being tied down to restrictive packages. Pre-registration is required for all classes, so be sure to sign up in advance. Remember to wear comfortable clothing and bring a non-glass water bottle. Join us at Athletic Playground and start your fitness journey today!

Lakeridge Athletic Club is a premier gym and health institution located at 6350 San Pablo Dam Road in El Sobrante, California, United States. Our facility offers state-of-the-art equipment, professional trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, Lakeridge Athletic Club has everything you need to succeed. Join us today and start your journey to a healthier lifestyle!

East Bay Shou Shu Kung Fu, located at 13751 San Pablo Avenue in San Pablo, California, is a health-focused institution that offers a unique and empowering martial arts experience. Unlike other programs, East Bay Shou Shu prioritizes community and practical self-defense skills, along with body strengthening and increased stamina. Each class includes step-by-step instructions for techniques that will make you feel confident in any situation. The program also includes workouts to improve flexibility and promote healthy weight loss. East Bay Shou Shu incorporates both modern and traditional weapons, making it a well-rounded martial arts experience. This institution is not just about winning the next round, but about preparing you for life's challenges with confidence and self-assurance. Students progress based on their abilities, ensuring that they succeed in the program. If you're looking for a martial art that focuses on application rather than show, East Bay Shou Shu Kung Fu is the place for you.

Golden Lion Martial Arts School, located at 1031 San Pablo Avenue in Albany, California, is a health institution that specializes in teaching traditional Chinese martial arts such as Cai Li Fo Kung Fu and Tai Chi Chuan. Our school offers a variety of training options including kicks, punches, forms, tournaments, sparring, lion dancing, meditation, Qigong, and in-house special events. Our dedicated instructors are committed to passing on the physical and mental aspects of martial arts, helping students develop discipline, balance, and a healthy lifestyle. Tai Sifu David Dong, a highly experienced martial artist, leads the school and shares his knowledge and experience with each student. Whether you are a beginner or an experienced practitioner, our school is here to guide you on your martial arts journey. Come join us and start your training at Golden Lion Martial Arts School.

GenX Fitness is a health institution located at 10777 San Pablo Avenue in El Cerrito, California, United States. Coach Gen, with 20 years of experience in martial arts, leads the center with his expertise in Aikido, personal training, and Spartan coaching. His teaching style combines fitness with martial arts movements, catering to both children and adults. The training center is conveniently located near the Plaza Bart Station, making it easily accessible for clients. Clients praise Coach Gen for his supportive yet challenging approach, helping them improve muscle tone, strength, and flexibility. With his motivating presence and ability to provide alternative workouts for injuries, Coach Gen comes highly recommended for those looking to achieve their physical fitness goals.

Berkeley Muay Thai & Fitness is a health institution located at 2353 San Pablo Avenue in Berkeley, California, United States. Our gym focuses on promoting health, fitness, self-awareness, and motivation. Whether you are looking to lose weight, stay in shape, or learn self-defense, our facility is the perfect place for you. We prioritize Honor, Respect, and Discipline, and do not promote ourselves as a fight or competition gym. However, with proper training and dedication, we can help you prepare for competitions if we believe you are ready. We have a no-ego policy and strive to create a family-oriented environment with flexible schedules to accommodate all our members. Our programs are designed to help you achieve your fitness goals, whether it's weight loss, muscle growth, self-discipline, stress relief, improved balance, hand-eye coordination, or self-defense. And most importantly, we believe in making fitness fun! Join us at Berkeley Muay Thai & Fitness and get into the best shape of your life.

Berkeley Capoeira is a health institution located at 1901 San Pablo Avenue in Berkeley, California. Specializing in the Brazilian martial art of Capoeira, this institution offers classes and training sessions for individuals looking to improve their physical fitness, flexibility, and coordination. With experienced instructors and a welcoming community atmosphere, Berkeley Capoeira provides a unique and engaging way to stay active and healthy. Whether you are a beginner or an experienced Capoeira practitioner, this institution offers a supportive environment to help you achieve your fitness goals.

Studio Naga Indo-American Martial Arts is a unique health institution located in Oakland, California. Our studio specializes in teaching a blend of traditional Indian and American martial arts, providing a holistic approach to physical fitness and self-defense. Our experienced instructors are dedicated to helping students improve their strength, flexibility, and overall well-being through the practice of martial arts. Join us at 5850 San Pablo Avenue and experience the benefits of Studio Naga's martial arts training program.

Move With Studio is a premier gym and health institution located at 11100 San Pablo Avenue in El Cerrito, California. Our state-of-the-art facility offers a wide range of fitness classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to build strength, improve flexibility, or simply lead a healthier lifestyle, our experienced instructors and staff are here to support and guide you every step of the way. Join us at Move With Studio and start your journey to a healthier, happier you.

UCSF Infusion Center, located at 3100 San Pablo Avenue in Berkeley, California, offers a comfortable and convenient environment for patients receiving a variety of infusions, including chemotherapy, antibiotics, hydration fluids, and more. Our expert nurses are certified in oncology and work closely with pharmacists and doctors to provide personalized care. We offer flexible infusion options, desensitization protocols for severe reactions, and access to clinical trials. Patients can expect warm blankets, snacks, and a visitor during treatment. Our center is committed to equitable access and accommodations for people with disabilities. Donations support our top-notch care and services. UCSF is nationally recognized for cancer care and research, with accreditation from prestigious organizations. We also offer programs for creativity, exercise training, nutrition counseling, support groups, wellness programming, and more. Interpreters are available in multiple languages, and patient liaisons assist international visitors. Prepare for your visit with our helpful tips and make the most of your UCSF experience.

The Athletic Training Room is a cutting-edge health institution located at 3811 San Pablo Avenue in Emeryville, California. Our highly skilled team of professionals provides top-notch athletic training services to help athletes of all levels optimize their performance and prevent injuries. Whether you're a professional athlete or just starting out, our state-of-the-art facility is equipped to meet all your needs. Visit us today and experience the difference that personalized care and expert guidance can make in your athletic journey.