The 30 Best Exercise for flexibility in Berkeley, California

Berkeley Muay Thai & Fitness is a health institution located at 2353 San Pablo Avenue in Berkeley, California, United States. Our gym focuses on promoting health, fitness, self-awareness, and motivation. Whether you are looking to lose weight, stay in shape, or learn self-defense, our facility is the perfect place for you. We prioritize Honor, Respect, and Discipline, and do not promote ourselves as a fight or competition gym. However, with proper training and dedication, we can help you prepare for competitions if we believe you are ready. We have a no-ego policy and strive to create a family-oriented environment with flexible schedules to accommodate all our members. Our programs are designed to help you achieve your fitness goals, whether it's weight loss, muscle growth, self-discipline, stress relief, improved balance, hand-eye coordination, or self-defense. And most importantly, we believe in making fitness fun! Join us at Berkeley Muay Thai & Fitness and get into the best shape of your life.

Berkeley Capoeira is a health institution located at 1901 San Pablo Avenue in Berkeley, California. Specializing in the Brazilian martial art of Capoeira, this institution offers classes and training sessions for individuals looking to improve their physical fitness, flexibility, and coordination. With experienced instructors and a welcoming community atmosphere, Berkeley Capoeira provides a unique and engaging way to stay active and healthy. Whether you are a beginner or an experienced Capoeira practitioner, this institution offers a supportive environment to help you achieve your fitness goals.

Berkeley Moving Arts is a renowned institution located at 2525 Eighth Street in Berkeley, California. This dynamic center offers a wide range of classes and workshops in various movement-based practices such as dance, yoga, Pilates, and martial arts. Whether you are a beginner looking to explore new forms of movement or a seasoned practitioner wanting to deepen your practice, Berkeley Moving Arts provides a supportive and inclusive environment for all levels. With experienced instructors and state-of-the-art facilities, this institution is dedicated to helping individuals cultivate strength, flexibility, and mindfulness through the art of movement. Join us at Berkeley Moving Arts and embark on a journey towards physical and emotional well-being.

Berkeley Dog Walkers is a professional dog walking service located at 2307 Haste Street in Berkeley, California. Our team of experienced and reliable dog walkers are dedicated to providing top-quality care and exercise for your furry companions. Whether you need daily walks, group outings, or individual attention for your dog, we have flexible scheduling options to meet your needs. Our passion for animals and commitment to their well-being sets us apart as a trusted choice for pet owners in the Berkeley area. Contact us today to learn more about our services and how we can help keep your four-legged friend happy and healthy.

UC Berkeley Swimming Pool, located at 2222 Bancroft Way in Berkeley, California, is part of the Berkeley RecWell Aquatics program. This institution offers a range of aquatic activities including open recreational swim, instructional swim classes, group aqua-exercise classes, lifeguard certification courses, and youth swim programs. With multiple pools, diverse activities, and flexible hours, UC Berkeley Swimming Pool provides a variety of swim options for all ages and skill levels. Please note that programming is not currently available at Hearst North Pool, Hearst East Pool, and Hearst West Pool.

Athleta is a popular clothing store located at 1737 Fourth Street in Berkeley, California. Known for their stylish and high-quality activewear, Athleta offers a wide range of clothing and accessories for women who lead an active lifestyle. Whether you're hitting the gym, going for a run, or simply running errands, Athleta has you covered with their comfortable and fashionable apparel. With a focus on empowering women to be their best selves, Athleta is a go-to destination for those seeking versatile and performance-driven clothing options.

Cal Gymnastics Club is a premier institution located on Sport Lane in Berkeley, California. As a gym and health facility, we offer top-notch gymnastics training for individuals of all ages and skill levels. Our experienced coaches provide personalized instruction to help members improve their strength, flexibility, and agility. Whether you're a beginner looking to learn the basics or a competitive gymnast aiming to take your skills to the next level, Cal Gymnastics Club is the perfect place for you. Join us today and unleash your full potential in a supportive and motivating environment.

Bold Lagree Fitness Studio is a premier health institution located in the heart of Berkeley, California. With a focus on high-intensity, low-impact workouts, our studio offers a unique fitness experience that combines strength training, cardio, and flexibility in one dynamic session. Our expert instructors guide you through each challenging class, ensuring you get a full-body workout that will leave you feeling strong and energized. Join us at 3169 College Avenue and discover the transformative power of Lagree fitness at Bold Lagree Fitness Studio.

Alyssa DeCaro Yoga, Dance & Body of Sound is a holistic wellness institution located at 1312-A Cedar Street in Berkeley, California. This unique establishment offers a combination of yoga, dance, and sound therapy to promote physical fitness, mental well-being, and spiritual growth. Whether you are looking to improve your flexibility, strengthen your body, or simply relax and unwind, Alyssa DeCaro Yoga, Dance & Body of Sound provides a welcoming and supportive environment for individuals of all ages and fitness levels. Join us to experience the transformative power of movement, music, and mindfulness in a vibrant and inclusive community setting.

UCSF Infusion Center, located at 3100 San Pablo Avenue in Berkeley, California, offers a comfortable and convenient environment for patients receiving a variety of infusions, including chemotherapy, antibiotics, hydration fluids, and more. Our expert nurses are certified in oncology and work closely with pharmacists and doctors to provide personalized care. We offer flexible infusion options, desensitization protocols for severe reactions, and access to clinical trials. Patients can expect warm blankets, snacks, and a visitor during treatment. Our center is committed to equitable access and accommodations for people with disabilities. Donations support our top-notch care and services. UCSF is nationally recognized for cancer care and research, with accreditation from prestigious organizations. We also offer programs for creativity, exercise training, nutrition counseling, support groups, wellness programming, and more. Interpreters are available in multiple languages, and patient liaisons assist international visitors. Prepare for your visit with our helpful tips and make the most of your UCSF experience.