The 30 Best Exercise for back pain relief in Lomita, California

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Welcome to South Bay Pain & Wellness, your premier destination for chiropractic care and wellness in Torrance, California. Located at 2583 Pacific Coast Highway, our facility is dedicated to helping you achieve optimal health and well-being. Under the expert care of Dr. Misa Zaker and Dr. Jong H. Kim, our team provides personalized chiropractic treatments tailored to your specific needs, whether you're recovering from a sports injury, seeking relief from chronic pain, or striving for a healthier lifestyle. At South Bay Pain & Wellness, we offer a comprehensive range of drug-free, non-surgical services designed to enhance your quality of life. Our treatments include chiropractic adjustments, manipulation under anesthesia, Pilates, massage therapy, and more. We also specialize in injury care and claims assistance for federal workers, ensuring that you receive the necessary medical treatment and guidance throughout the federal OWCP claims process.

Atlantis Physical and Occupational Therapy, located at 2601 Airport Drive in Torrance, California, is a leading health institution in the South Bay area. Our experienced staff combines evidence-based science with clinical expertise to provide the best possible care for our patients. Since 1981, we have been helping local residents recover from a variety of orthopedic and neurological issues, with the goal of returning them to their normal activities. Our new and bigger location at Rolling Hills Plaza offers plenty of parking and easy access. We value patient feedback and strive to exceed expectations in order to achieve the best results. Our patients often feel like family, and we are dedicated to creating a positive and successful therapeutic environment for everyone. We serve the communities of Torrance, Carson, El Segundo, Gardena, Hawthorne, Hermosa Beach, Inglewood, Lomita, Manhattan Beach, Palos Verdes, Redondo Beach, Rolling Hills, and San Pedro. Contact us at (310) 325-7404 or visit our website to learn more about our services and specialties. Welcome to Atlantis Physical and Occupational Therapy, where your health and well-being are our top priorities.

Camarillo Chiropractic Associates & Massage Therapy is a health institution located at 2342 Lomita Street in Camarillo, California, United States. Our team of experienced chiropractors and massage therapists are dedicated to providing quality care and personalized treatment plans to help our patients achieve optimal health and wellness. Whether you are seeking relief from pain, improving mobility, or simply looking to relax and de-stress, our skilled practitioners are here to help. Visit us today and experience the benefits of chiropractic care and massage therapy for yourself.

The Sports Medicine and Joint Center is a premier medical facility located at 3400 Lomita Boulevard in Torrance, California. Specializing in orthopedic care for athletes and individuals with joint-related issues, our team of expert doctors and health professionals are dedicated to providing top-notch care and treatment. Whether you are a professional athlete or simply someone looking to improve your quality of life, our state-of-the-art facility offers a wide range of services to help you get back on your feet and back in the game. Visit us today and experience the difference at The Sports Medicine and Joint Center.

Welcome to ABC Foot Massage, your serene oasis for relaxation and rejuvenation located in the heart of Lomita, California. Nestled at 24815 South Western Avenue, our spa offers a tranquil escape from the hustle and bustle of daily life. At ABC Foot Massage, we specialize in providing exceptional foot massage services designed to ease tension, improve circulation, and promote overall well-being. Our team of skilled therapists is dedicated to offering personalized treatments tailored to meet your individual needs. Whether you're seeking relief from everyday stress or simply indulging in some much-needed self-care, our soothing environment and expert techniques ensure a rejuvenating experience.

Welcome to Massage Ave., your serene sanctuary in the heart of Lomita, California. Nestled in the tranquil surroundings of Lomita, our spa is dedicated to providing you with the ultimate relaxation experience. At Massage Ave., we believe in the healing power of touch and the profound benefits of massage therapy for both body and mind. Our skilled therapists are committed to tailoring each session to meet your individual needs, ensuring a rejuvenating experience that will leave you feeling refreshed and revitalized. Whether you're seeking relief from stress, muscle tension, or simply looking to indulge in some self-care, our wide range of massage services, including Swedish, deep tissue, and hot stone, are designed to promote wellness and tranquility.