Exercise classes in Sacramento, California

24 Hour Fitness is a state-of-the-art gym and health center located at 8461 Elk Grove Florin Road in Elk Grove, California. As the name suggests, this facility is open 24 hours a day, catering to the needs of fitness enthusiasts at any time of the day or night. With a wide range of equipment, group fitness classes, personal training services, and amenities such as a sauna and swimming pool, 24 Hour Fitness is the perfect place to achieve your fitness goals and maintain a healthy lifestyle. Whether you're a beginner or a seasoned athlete, this gym has everything you need to stay active and fit.

24 Hour Fitness is a premier gym, health, and spa facility located at 6633 Auburn Boulevard in Citrus Heights, California. As the name suggests, this institution is open 24 hours a day, 7 days a week, providing convenience and flexibility for its members. With state-of-the-art fitness equipment, group exercise classes, personal training services, and luxurious spa amenities, 24 Hour Fitness offers a comprehensive wellness experience for individuals of all fitness levels. Whether you're looking to get in shape, relax and rejuvenate, or simply maintain a healthy lifestyle, 24 Hour Fitness has everything you need to achieve your health and fitness goals.

24 Hour Fitness is a premier gym, health, and spa facility located at 1006 Riley Street in Folsom, California, United States. With state-of-the-art equipment and amenities, this institution offers a wide range of fitness classes, personal training services, and relaxation options to help individuals achieve their health and wellness goals. Open 24 hours a day, seven days a week, 24 Hour Fitness provides a convenient and accessible space for individuals to prioritize their physical and mental well-being. Whether you are looking to break a sweat, unwind in the sauna, or simply improve your overall health, 24 Hour Fitness has something for everyone.

North Area Physical Therapy is a premier health institution located in Carmichael, California. Our experienced team of physical therapists is dedicated to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. Conveniently located on El Camino Avenue, our state-of-the-art facility offers a welcoming and healing environment for all our patients. Whether you are recovering from surgery, seeking relief from a sports injury, or looking to improve your mobility, North Area Physical Therapy is here to help you achieve your goals and get back to living life to the fullest.

Caballero's Boxing Gym is a premier fitness facility located in Sacramento, California. Our gym is dedicated to helping individuals achieve their health and fitness goals through the art of boxing. With a team of experienced trainers and state-of-the-art equipment, we provide a supportive and motivating environment for all levels of fitness enthusiasts. Whether you are looking to improve your boxing skills, increase your strength and endurance, or simply stay in shape, Caballero's Boxing Gym has something to offer for everyone. Come visit us at 7005 Luther Drive and take the first step towards a healthier and stronger you.

The West Coast Basketball Association is a premier gym and health institution located at 9245 Laguna Springs Drive in Elk Grove, California. With a focus on promoting physical fitness and well-being through the sport of basketball, the association offers state-of-the-art facilities and expert coaching to help members achieve their fitness goals. Whether you're a seasoned athlete or just starting out, the West Coast Basketball Association provides a supportive and motivating environment for all levels of skill and experience. Come join us and take your fitness journey to the next level!

The Martial Arts Training Club is a premier health institution located at 6019 Stockton Boulevard in Sacramento, California. Our club offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping our members improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to enhance your techniques, the Martial Arts Training Club is the perfect place for you to achieve your fitness and wellness goals. Join us today and start your journey to a healthier and more confident you!

Club Pilates is a premier gym and health institution located at 2529 Fair Oaks Boulevard in Sacramento, California. Our state-of-the-art facility offers a wide range of Pilates classes suitable for all fitness levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness, Club Pilates is the perfect place to transform your body and mind. Join us today and experience the transformative power of Pilates!

The Ballet Studio, located on Folsom Boulevard in Sacramento, California, is a welcoming and safe space for adults looking to learn and improve their ballet skills. Our classically trained instructors offer classes from First Position (Beginning Ballet) to Advanced Ballet, emphasizing correct placement and technique. Whether you're a beginner or have previous experience, our instructors provide individualized attention and corrections to help you progress. Our classes are ongoing, with the exception of First Position, which is taught in a 10-week session. New classes are added as needed, and students advance to the next level based on the instructor's recommendation. We prioritize safety and technique, creating a non-competitive environment where students can learn and grow at their own pace.

Slava Swim is a premier institution located at 11335-B Folsom Boulevard in Rancho Cordova, California, United States. Led by an experienced professional coach with over 30 years of experience in swimming, Slava Swim is dedicated to helping individuals succeed in sports and personal development. With a background as an Olympic athlete, World Champion, and former coach in Ukraine, Slava brings a wealth of knowledge and expertise to his coaching sessions. Students at Slava Swim can expect personalized attention, clear instruction, and motivation to reach their full potential. Whether you are a beginner or an experienced swimmer, Slava's coaching methods are designed to help you improve your skills and achieve your goals. Children especially enjoy his classes, as he creates a friendly and supportive environment while also pushing them to work hard and excel.

Sayonara Community Center is a vibrant hub of activity located at 7836 Sayonara Drive in Citrus Heights, California. This welcoming institution serves as a gathering place for residents of all ages to come together and participate in a wide range of programs and events. From fitness classes to arts and crafts workshops, there is something for everyone at Sayonara Community Center. Whether you are looking to socialize, learn a new skill, or simply relax and unwind, this center offers a welcoming and inclusive environment for all. Join us at Sayonara Community Center and become a part of our thriving community today.

The Arbors at Oak Park is a premier senior living community located at 3820 Broadway in Sacramento, California. Our beautifully landscaped grounds offer a peaceful and serene setting for residents to enjoy. Our dedicated staff provides personalized care and support to ensure that each resident's needs are met. With a range of amenities and activities available, including chef-prepared meals, fitness classes, and social events, residents can maintain an active and fulfilling lifestyle. Come experience the comfort and luxury of The Arbors at Oak Park.

Opti-Fit Fitness Solutions is a premier fitness store located in Rancho Cordova, California. We offer a wide range of high-quality fitness equipment, supplements, and accessories to help you achieve your health and wellness goals. Our knowledgeable staff is dedicated to providing excellent customer service and guidance to help you find the perfect products for your fitness needs. Whether you are a beginner or a seasoned athlete, Opti-Fit Fitness Solutions has everything you need to optimize your workout routine. Visit us at 3756 Omec Circle to start your fitness journey today!

Natomas Academy - Family Taekwondo is a premier martial arts institution located in Sacramento, California. Our academy offers a range of Taekwondo classes for individuals of all ages and skill levels, with a focus on promoting physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training to help students achieve their goals and improve their overall well-being. Join us at 4551 Gateway Park Boulevard and experience the benefits of practicing Taekwondo in a supportive and family-friendly environment.

Jaguar Muay Thai Academy is a premier gym located at 3642 North Freeway Boulevard in Sacramento, California. Specializing in Muay Thai, this health-focused institution offers top-notch training in the ancient martial art form. Whether you're a beginner looking to learn the basics or an experienced fighter wanting to hone your skills, Jaguar Muay Thai Academy has something for everyone. Join our community of dedicated athletes and experience the physical and mental benefits of Muay Thai training.

Buena Vida Jiu Jitsu Academy is a premier health institution located in West Sacramento, California. Our academy is dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of Brazilian Jiu Jitsu. Our experienced instructors are committed to helping students of all levels achieve their fitness goals and improve their overall well-being. Join us at 2551 Del Monte Street and experience the benefits of training at Buena Vida Jiu Jitsu Academy.

Arden Panther Wrestling is a renowned wrestling institution located at 1640 Watt Avenue in Sacramento, California, United States. Specializing in health and fitness, Arden Panther Wrestling offers top-notch wrestling training programs for athletes of all ages and skill levels. With experienced coaches and state-of-the-art facilities, this institution is dedicated to helping individuals achieve their fitness goals and excel in the sport of wrestling. Join Arden Panther Wrestling today and unleash your full potential on the mat!

Rankins R Taekwondo LLC - RCFamilyTKDAcademy is a premier health institution located at 11015 Olson Drive in Rancho Cordova, California, United States. Specializing in the art of Taekwondo, this academy offers top-notch training for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, students can expect to improve their overall well-being while learning from experienced instructors. Whether you are looking to improve your physical strength, flexibility, or confidence, Rankins R Taekwondo LLC - RCFamilyTKDAcademy is the perfect place to achieve your health and fitness goals.

24 Hour Fitness is a premier gym, health, and spa facility located at 9574 Micron Avenue in Sacramento, California, United States. With state-of-the-art equipment, a variety of fitness classes, and expert trainers, 24 Hour Fitness is dedicated to helping individuals achieve their health and wellness goals at any time of day. Whether you're looking to improve your strength, endurance, or relaxation, this institution offers a wide range of amenities and services to support your fitness journey.

The Maple Neighborhood Center, located at 3301 37th Avenue in Sacramento, California, is a health-focused institution dedicated to serving the community with a range of services and programs. From wellness workshops and fitness classes to medical screenings and counseling services, the Maple Neighborhood Center is committed to promoting health and well-being for individuals and families in the area. With a team of dedicated professionals and state-of-the-art facilities, the center strives to provide comprehensive care and support to all who walk through its doors. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply stay on top of your overall health, the Maple Neighborhood Center is here to help you achieve your goals and live your best life.

Twin Lakes Elementary is a vibrant primary school located at 5515 Main Avenue in the beautiful community of Orangevale, California. Our school is dedicated to providing a nurturing and enriching educational experience for students in kindergarten through sixth grade. With a focus on academic excellence and character development, Twin Lakes Elementary is committed to helping every child reach their full potential. Our dedicated team of educators and staff creates a supportive and engaging learning environment where students can thrive and grow. Join us at Twin Lakes Elementary and discover the endless possibilities for your child's future.

The Academy of Private Classic Education is a prestigious school located at 7412 Hollyhock Court in Citrus Heights, California. Our institution offers a rigorous and comprehensive curriculum focused on classical education principles. With a dedicated faculty and small class sizes, we provide a personalized learning experience for each student. Our goal is to foster critical thinking skills, a love for learning, and a strong foundation for academic success. Join us at the Academy of Private Classic Education and discover the difference a classical education can make in your child's future.

The International Karate Federation, located at 8946 Vintage Park Drive in Sacramento, California, is a renowned institution dedicated to promoting the practice of karate for health and wellness. With a focus on physical fitness, mental discipline, and self-defense skills, the Federation offers a wide range of classes and training programs for individuals of all ages and skill levels. Whether you are a beginner looking to improve your overall well-being or an experienced martial artist seeking to enhance your techniques, the International Karate Federation provides a supportive and welcoming environment for all. Join us today and unleash your full potential through the art of karate.

Dynamic Dance & Fitness is a vibrant and energetic gym located at 8876 Vintage Park Drive in Sacramento, California. Our institution offers a wide range of dance and fitness classes for all levels and ages. Whether you're looking to improve your strength, flexibility, or simply have fun while staying active, our experienced instructors are here to help you reach your goals. Join us at Dynamic Dance & Fitness and experience a dynamic approach to health and wellness.

Cordova Community Pool, located at 2197 Chase Drive in Rancho Cordova, California, offers two swimming pools for the community to enjoy. The activity pool features a sloped entry with depths ranging from zero to four feet, perfect for all ages and swimming abilities. The competition pool boasts eight deep lanes, two shallow lanes, a diving board, and depths ranging from 3.5 to 12 feet for serious swimmers. The complex also includes an open grass area and a shade canopy for relaxation and sun protection. Please note that Public Swim will be closed on July 3rd and 4th, and will open at 2 p.m. on select dates. Interested in swim lessons? Check out our Aquatic Programs and Swim Lessons for more information. Stay updated on the latest news and events by visiting our Newsroom. Come and make a splash at Cordova Community Pool!

Capehart Gym, located at 7916 Aztec Way in Antelope, California, is a community institution dedicated to promoting health and wellness. As a gym facility, Capehart Gym offers a variety of programs and facilities to help enrich and fulfill the lives of its citizens. The gym hosts community events throughout the year and is sponsored by organizations such as Anthem Blue Cross and California MENTOR. The North Highlands Recreation and Park District, which oversees Capehart Gym, is dedicated to providing accessible facilities and programs for all members of the public. The district's website is designed to be compatible with screen reading software and follows Web Content Accessibility Guidelines to ensure equal access for individuals with disabilities.

The American River College Gym is a state-of-the-art fitness facility located at 4700 College Oak Drive in Sacramento, California. This gym offers a wide range of equipment and amenities to help individuals achieve their health and fitness goals. From cardio machines and weight training equipment to group fitness classes and personal training services, this facility has everything you need to stay in shape and lead a healthy lifestyle. Whether you're a beginner looking to get started on your fitness journey or a seasoned athlete looking to push yourself to the next level, the American River College Gym has something for everyone. Come check us out and see why we are one of the top gyms in Sacramento!

Reid's Martial Arts is a premier health institution located at 2440 Mission Avenue in Carmichael, California. This state-of-the-art facility offers a wide range of martial arts classes, including karate, taekwondo, and self-defense training. With experienced instructors and a supportive community atmosphere, Reid's Martial Arts is dedicated to helping students improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to enhance your skills, Reid's Martial Arts has something for everyone. Join us today and start your journey towards a healthier, stronger you.

The Spot | Tumbling and Dance is a premier gym and health institution located in Folsom, California. We offer top-notch tumbling and dance classes for all ages and skill levels. Our experienced instructors provide personalized training in a supportive and encouraging environment. Whether you're looking to improve your tumbling skills or learn a new dance routine, The Spot has something for everyone. Join us at 665 East Bidwell Street and take your fitness journey to the next level.

Wellness for Humanity is a health institution located at 900 Howe Avenue in Sacramento, California, United States. Our mission is to promote holistic well-being and improve the overall health of individuals in our community. Our dedicated team of health professionals offers a range of services including nutrition counseling, fitness classes, mental health support, and alternative therapies. At Wellness for Humanity, we believe in empowering individuals to take control of their health and live their best lives. Visit us today to start your journey towards a healthier, happier you.