TOP 10 Exercise classes in Rolling Hills Estates, California

South Bay Kids Connection, located at 955 Deep Valley Drive in Rolling Hills Estates, California, is dedicated to helping children strengthen their friendship skills and improve the quality of their social interactions. Through fun and interactive activities focused on teamwork, problem solving, and communication, SBKC emphasizes the value of playing with others rather than against them in today's competitive culture. The institution offers professional learning opportunities for educators to create and run effective Social Skills Groups for their students, recognizing the importance of social relationships in children's lives. Research shows that early peer relationships significantly impact later social interactions, happiness, and self-esteem.

Body & Brain Yoga Tai Chi in Rolling Hills Estates, California is a community-centric studio offering a unique blend of holistic fitness practices. Our classes feature Yoga, Tai Chi, Meditation, and Breathwork to help boost your energy, reduce stress, and improve your immunity. Located at 916 Silver Spur Road, our gym and health school offers in-studio and online classes to cater to your needs. Our 1-hour classes combine elements from various Eastern practices to enhance your physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, Body & Brain practice helps you maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.

Welcome to Los Angeles County Fire Dept. Station 106, proudly serving the community of Rolling Hills Estates and surrounding areas. Located at 27413 Indian Peak Road, Rolling Hills Estates, California 90274, our station is dedicated to providing top-notch fire protection and emergency medical services. Our team of highly skilled and dedicated firefighters is part of the internationally renowned Los Angeles County Fire Department, known for its excellence in fire and rescue operations. At Station 106, we are committed not only to emergency response but also to community education and involvement. We offer programs that introduce the youth of Los Angeles County to fire and emergency medical services, focusing on community service, civic involvement, and career development. Understanding fire safety is crucial for everyone, and we provide resources to help you identify potential safety issues in your home and know what to do in case of an emergency.

Welcome to Fitness 19, your premier destination for health and fitness in Rolling Hills Estates! Located at 51 Peninsula Center in the Peninsula Shopping Center, we are thrilled to offer a BRAND NEW, state-of-the-art gym experience to the residents and commuters of Palos Verdes and surrounding communities in Los Angeles County. At Fitness 19, we believe in making fitness accessible and enjoyable for everyone. Whether you're just starting your fitness journey or looking to enhance your routine, we provide a welcoming environment with a wide range of equipment and facilities designed to help you achieve your goals. Begin with simple exercises and set achievable goals to build a strong foundation, or take it to the next level with our personalized training sessions to maximize your results.