TOP 10 Exercise and fitness in Mission Viejo, California

Art of Jiu Jitsu is a premier health institution located at 26971 Crown Valley Parkway in Mission Viejo, California. Specializing in the art of Brazilian Jiu Jitsu, this facility offers top-notch training and instruction for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, Art of Jiu Jitsu has something to offer. With a team of experienced instructors and a welcoming atmosphere, this institution is dedicated to helping individuals achieve their fitness and martial arts goals. Come visit Art of Jiu Jitsu and experience the benefits of this dynamic and effective form of exercise.

The Japan Karate-Do Federation is a renowned institution located at 23725 Via Fabricante in Mission Viejo, California, United States. With a strong focus on traditional Japanese martial arts, the federation offers top-notch training in karate techniques and principles. Students of all skill levels are welcome to join and learn from experienced instructors who are dedicated to promoting the art of karate. Whether you are a beginner looking to improve your physical fitness or an advanced practitioner seeking to refine your techniques, the Japan Karate-Do Federation provides a supportive and enriching environment for all. Join us and embark on a journey of self-discovery, discipline, and personal growth through the practice of karate.

Green Family Training Center (GFTC) is not your average gym - it's a vibrant community dedicated to health and fitness for all. Founded by Zach Green in 2019 and expanded by Araceli in 2021, GFTC offers a range of programs including martial arts, tumbling, group fitness, and personal training. With a focus on education and empowerment, GFTC provides a safe and supportive environment for people of all ages to reach their fitness goals. Located at 25290 Marguerite Parkway in Mission Viejo, California, GFTC is a place where strength, speed, stability, agility, and flexibility are cultivated alongside values like courtesy, integrity, perseverance, self-control, and indomitable spirit. Join us at GFTC to become part of a strong and happy community dedicated to living a healthy, active lifestyle.

Mountain Taekwondo is a premier martial arts institution located in Mission Viejo, California. Our programs are designed to not only teach self-defense skills but also to improve focus, self-esteem, and overall well-being for both children and adults. Our classes are tailored to all age groups, from kids to grandparents, ensuring that everyone can benefit from the physical and mental benefits of martial arts training. In addition to our regular classes, we also offer exciting birthday parties where children can experience the thrill of martial arts and even break a board! Our instructors are dedicated to helping every student reach their full potential and achieve their fitness and personal development goals.

Power Aquatics is a premier institution located in Mission Viejo, California, offering structured instruction for swimmers of all skill levels. Whether you are looking to prepare for high school athletics or simply enjoy a social activity, we have programs for you. Our youth swimming and water polo programs are perfect for those looking to stay active and have fun in the water. We prioritize water safety and teach the basics of swimming strokes to even the youngest participants. Additionally, we offer the opportunity to learn and compete in water polo through USA Water Polo sanctioned tournaments. Families can even receive a discount when enrolling in both swimming and water polo programs. Don't miss out on the next session beginning on April 10th, 2024 at Trabuco Hills High School. Join Power Aquatics today and dive into a world of aquatic fun and skill-building!

Method Tennis is a premier tennis institution located in Mission Viejo, California, United States. Our focus is on providing a holistic approach to tennis training, incorporating both physical and mental health into our curriculum. As a school dedicated to the sport of tennis, we offer top-notch coaching, state-of-the-art facilities, and a supportive community of players. Whether you are a beginner looking to learn the basics or a seasoned player looking to improve your skills, Method Tennis is the perfect place for you. Join us today and elevate your game to the next level!

Life Of Martial Arts (LOMA) is a premier health institution located in Mission Viejo, California. Our facility at 23062 Alicia Parkway is dedicated to helping individuals achieve physical fitness, mental clarity, and self-defense skills through the practice of martial arts. Our experienced instructors are committed to providing top-notch training in a supportive and welcoming environment. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, LOMA offers a range of classes to suit your needs. Join us at LOMA and embark on a journey to a healthier and more empowered version of yourself.

Pacific Coast Magic is a renowned gym and health institution located at 26631 Cabot Road in Mission Viejo, California, United States. Specializing in competitive cheerleading, Pacific Coast Magic has been producing exceptional athletes for over 20 years. With a focus on tumbling, stunting, and flyer flexibility, Pacific Coast Magic offers comprehensive training facilities and expert staff. Athletes from Murrieta, Temecula, Menifee, and beyond are invited to join their All-Star team. In addition to competitive cheerleading, Pacific Coast Magic also offers monthly classes, private lessons, and gym rentals. Their Academy classes provide top-notch instruction in tumbling and stunting, helping children build confidence and learn the value of hard work. The institution also offers mommy & me programs and clinics taught by their experienced coaches.

Advanced Physical Therapy is a leading institution located at 26034 Acero in Mission Viejo, California. Our team of experienced doctors and physiotherapists are dedicated to providing top-notch healthcare services to help our patients recover and improve their physical well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our expert staff is committed to helping you achieve your goals. Visit us today and experience the advanced care and personalized treatment options that set us apart as a premier healthcare provider in the United States.

PRO PT Physical Therapy is a leading health institution located at 27725 Santa Margarita Parkway in Mission Viejo, California, United States. Our team of experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on hands-on therapy and evidence-based practices, we strive to empower our patients to achieve their health and wellness goals. Visit PRO PT Physical Therapy today and start your journey towards a healthier, pain-free life.

Advanced Physical Therapy is a leading health institution located in Mission Viejo, California. Our team of highly skilled physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on advanced techniques and technologies, we strive to offer the most effective and innovative therapies to our patients. Visit us at 26034 Acero to experience the difference that advanced physical therapy can make in your life.

ProSport Physical Therapy & Performance is a leading health institution located at 26932 Oso Parkway in Mission Viejo, California. As a premier physiotherapy center, we are dedicated to helping individuals recover from injuries, improve their physical performance, and enhance their overall well-being. Our team of experienced and highly skilled physiotherapists provide personalized treatment plans to meet the unique needs of each patient. Whether you are recovering from a sports injury, seeking relief from chronic pain, or looking to improve your athletic performance, ProSport Physical Therapy & Performance is here to help you reach your goals. Visit us today and experience the difference our expert care can make in your life.

Premier Physical Therapy is a leading health institution located at 26302 La Paz Road in Mission Viejo, California. As a premier physiotherapy center, we offer top-quality services to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. Our team of skilled physiotherapists is dedicated to providing personalized care and treatment plans tailored to each individual's needs. With a focus on holistic healing and rehabilitation, Premier Physical Therapy is committed to helping patients achieve their health and wellness goals. Visit us today to experience the difference in our exceptional care and expertise.

Grit Strength & Physical Therapy is a unique health institution located in Mission Viejo, California, United States. Specializing in Physical Therapy, Strength Training, and Recovery, we are dedicated to helping individuals overcome obstacles and achieve their long-term goals. Our cash-based practice offers personalized care for athletes and those seeking assistance with daily tasks. Our experienced team of Doctors of Physical Therapy provide one-on-one sessions to ensure quality care and faster recovery. Whether you are in need of rehab, strength training, or recovery work, we are here to guide you on your journey to becoming a more resilient and stronger individual. Contact us for a free consultation to see how we can help you reach your health and fitness goals.

Kiandra Hebert, Ph.D. is a renowned health institution located at 26441 Crown Valley Parkway in Mission Viejo, California, United States. Led by Dr. Kiandra Hebert, a distinguished Ph.D. in the field of health, this institution offers top-notch services and expertise in various health-related areas. Whether you are seeking guidance on nutrition, fitness, mental health, or overall well-being, Dr. Kiandra Hebert and her team are dedicated to providing personalized care and support to help you achieve your health goals. Visit Kiandra Hebert, Ph.D. today and experience the difference in your health journey.

John Carruth is a reputable health institution located at 27800 Medical Center Road in Mission Viejo, California. Specializing in providing top-notch medical care, Dr. John Carruth and his team are dedicated to ensuring the well-being and health of their patients. With a focus on personalized care and utilizing the latest advancements in medical technology, John Carruth is committed to delivering exceptional healthcare services to individuals in the Mission Viejo area. Whether you are in need of a routine check-up or treatment for a specific health issue, you can trust John Carruth to provide expert care in a compassionate and professional manner.

Rumina Zaman is a reputable health institution located at 26691 Plaza in Mission Viejo, California, United States. Specializing in providing top-quality medical services, Rumina Zaman is dedicated to promoting the well-being and health of its patients. With a team of experienced doctors and healthcare professionals, this institution offers comprehensive medical care and personalized treatment plans to meet the individual needs of each patient. Whether you are seeking routine check-ups, specialized treatments, or preventative care, Rumina Zaman is committed to delivering exceptional healthcare services to help you achieve optimal health and wellness.

Rejuvenate Confident Prime Health is a premier health institution located at 26861 Trabuco Road in Mission Viejo, California, United States. Our dedicated team of healthcare professionals is committed to helping individuals achieve optimal health and wellness. We offer a wide range of services and treatments to rejuvenate the body and mind, instilling confidence and promoting prime health. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply enhance your overall well-being, our experienced staff is here to support you on your journey to better health. Visit us at Rejuvenate Confident Prime Health and start your path to a healthier, happier you today.

The South Plunge is a premier institution located at 42 Andaza Street in Rancho Mission Viejo, California, United States. Offering a wide range of recreational activities and amenities, The South Plunge is the perfect destination for families and individuals looking to relax and unwind. With top-notch facilities and a friendly staff, visitors can enjoy swimming, fitness classes, and more in a welcoming and inclusive environment. Come visit The South Plunge and experience the ultimate in leisure and wellness.

Saddleback College Pool is a state-of-the-art aquatic facility located at 28000 Marguerite Parkway in Mission Viejo, California. This institution offers a range of programs and services for students, faculty, and the community to enjoy. From lap swimming and water aerobics classes to lifeguard training and swim lessons, the Saddleback College Pool provides a safe and welcoming environment for all ages and skill levels. Whether you're looking to improve your swimming technique or simply relax by the water, this facility is the perfect place to dive in and make a splash.

La Paws Dog Park is a spacious and well-maintained park located at 25100 Felipe Road in Mission Viejo, California. This dog-friendly park is the perfect place for your furry friends to run, play, and socialize with other dogs. With separate areas for small and large dogs, as well as agility equipment and plenty of shade, La Paws Dog Park provides a safe and enjoyable environment for both pets and their owners. Whether you're looking for a place to exercise your dog or simply relax and enjoy the outdoors, La Paws Dog Park is the ideal destination for a fun-filled day with your four-legged companion.

Welcome to WAV Physical Therapy & Movement, your premier destination for holistic health and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, our innovative facility breaks the mold of traditional physical therapy clinics by offering a powerful new approach to rehabilitation, exercise, fitness, and overall well-being. Under the expert guidance of Dr. Scott Parrish, Owner & Physical Therapist, LMT, Rolfer, Reiki Master Teacher, and GYROTONIC® Trainer, WAV is more than just a PT clinic. We specialize in hands-on manual therapy and movement training, incorporating the GYROTONIC® and GYROKINESIS® Methods, Pilates reformer and mat, Yoga, and an array of ongoing wellness services. Our offerings include massage, Rolfing, acupuncture, infrared therapy, nutrition coaching, and more, ensuring a comprehensive approach to your health.

Welcome to Opus Body Lab: Your Premier Private Training Gym in South Orange County Located at 27128 Paseo Espada, San Juan Capistrano, California, Opus Body Lab is your go-to destination for personalized fitness training designed to fit seamlessly into your busy lifestyle. We understand the demands of juggling career, family, and personal time, which is why we specialize in crafting bespoke strength training programs tailored to help you move better, feel better, and live better every day.

Welcome to Bikram Yoga, your sanctuary for holistic health and wellness located at 711 North El Camino Real, San Clemente, California. Our studio is dedicated to offering a transformative experience through a comprehensive blend of yoga styles, core strengthening classes, and guided meditation. Our mission is to guide you on a journey towards radiant health and enlightenment. At Bikram Yoga, we offer a variety of classes that complement each other beautifully, ensuring you can find the perfect fit no matter your level of experience. Our signature Bikram Yoga class features the traditional 26 postures (asanas) and two breathing exercises (pranayamas) practiced in a heated room. This method is designed to warm your muscles, prevent injury, and detoxify your body, promoting excellent health, stress reduction, weight loss, and more.