Evidence based therapy techniques in La Mesa, California

PRN Physical Therapy - La Mesa is a health institution located at 5905 Severin Drive, La Mesa, California, United States. Specializing in physiotherapy, our clinic offers services for a wide range of injuries, including sports-related, work-related, and post-operative care. Our team of physical therapy specialists is dedicated to providing personalized treatment plans to help you recover quickly and safely. We pride ourselves on using evidence-based practices and advanced treatment techniques to ensure the best possible outcomes for our patients. Whether you are a young athlete or in your retirement years, we have a treatment plan tailored to your needs. Our goal is to help you return to living pain-free and at your best. Don't let chronic pain or injury hold you back - visit PRN Physical Therapy - La Mesa today and start your journey to recovery.

Grossmont Family Counseling Center, located at 8851 Center Drive in La Mesa, California, is a health institution that offers mental health services using behavioral therapies and evidence-based practices. The trained clinicians at GFCC are dedicated to providing you with the support you need. The center is conveniently situated on the Sharp Grossmont Hospital campus. Operating hours are Monday to Friday from 8:30 a.m. to 5:30 p.m., with a lunch break from 12:30 to 1:30 p.m. If you need assistance getting to your appointment, contact your Medi-Cal Managed Care Plan to inquire about free transportation options. For more information, visit Family Health Centers of San Diego at 823 Gateway Center Way, San Diego, CA 92102.

Nicole Chambers, PsyD, Psychologist is a health institution located at 5360 Jackson Drive in La Mesa, California, United States. The institution focuses on empowering individuals to overcome life's challenges by providing compassionate and evidence-based treatments. Dr. Chambers offers personalized therapy tailored to meet the unique needs of each client, utilizing a variety of therapeutic approaches such as psychodynamic psychotherapy, mindfulness-based techniques, and cognitive-behavioral interventions. With years of experience working with clients of all ages and backgrounds, Dr. Chambers is dedicated to providing the highest quality of care with empathy, compassion, and respect. In case of an emergency, clients are advised to call 911 or the Access and Crisis Line at 1-888-724-7240.