TOP 10 Evidence based cbt in San Jose, California

Willow Anxiety And OCD is a specialized health institution located at 1900 The Alameda, San Jose, California, United States. The institution offers evidence-based therapy practices for OCD, anxiety, and related disorders. They specialize in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), which are cutting-edge methods of treatment that have shown to be effective in their target areas of expertise. Willow Anxiety And OCD treats a range of disorders including Obsessive-Compulsive Disorder (OCD), anxiety, mood disorders, perfectionism, Avoidant-Restrictive Food Intake Disorder (ARFID), and provides Supportive Parenting for Anxious Childhood Emotions (SPACE). They offer skills training to help individuals overcome barriers and live the life they want.

Tejal Jakatdar, PHD is a health institution located at 1900 The Alameda, San Jose, California, United States. Specializing in Evidence-Based Therapy Practice for OCD, Anxiety, and Related Disorders, they offer Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) by experts in the field. With a focus on Obsessive-Compulsive Disorder (OCD), anxiety, mood disorders, perfectionism, and more, they provide Supportive Parenting for Anxious Childhood Emotions (SPACE) as well. Currently, there is a waitlist for new children and teen clients, particularly for after-school appointments, but interested individuals can book a phone consultation to join the waitlist. Additionally, they now offer services to perinatal clients for OCD, anxiety, and depression. The institution also offers an intensive outpatient program (IOP) for OCD or BDD, virtual GOALS support groups for OCD for teens and adults, and services throughout California and Pennsylvania. Visit their website for more information on their services.

Willow Glen Psychiatry For Men, led by Dr. Michael Quach, MD, is a premier mental health institution located at 1685 Westwood Drive in San Jose, California. Dr. Quach, a board-certified psychiatrist with over 20 years of experience, specializes in providing high-quality and effective mental health treatment exclusively for men. He offers a private, confidential, and professional space where men can seek better mood stability, emotional balance, and more meaning in their lives. Dr. Quach's expertise in men's emotional and psychiatric disorders allows him to provide invaluable insight into the complex biological, psychological, social, emotional, and cultural issues affecting men today. His treatment methods include Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Supportive Therapy, and Existential Therapy, aimed at helping patients develop effective coping strategies to improve their overall level of functioning.