The 30 Best Emotional regulation techniques in Napa, California

Napa Psychological Services is a leading psychology practice located at 1290 Jefferson Street in Napa, California. Our team of experienced professionals is dedicated to providing evaluations, therapy, and consultation services to individuals in the Bay Area. Whether you are seeking support for mental health concerns or simply looking to improve your overall well-being, our team is here to help. Contact us at (707) 266-6652 or email us at office@NPS-CA.com to learn more about how Napa Psychological Services can support you on your journey towards mental wellness.

Napa Valley Couples Therapy Center is a leading institution located in the heart of Napa Valley, California. Our expert therapists specialize in Couples Counseling and Sex Therapy to help individuals and partners create loving, intimate, and secure partnerships. Our team is highly trained in working with relationship dynamics, communication, intimacy, and attachment issues. We offer Attachment-Based Couples & Sex Therapy in a safe environment that encourages emotional intimacy, love, communication, and sexuality. Our therapists provide an array of mental health services to address relationship and intimacy issues, trauma, mood and anxiety disorders. We believe in the capacity of all individuals to experience joy, pleasure, and healthy connection to their sexual identities. Our therapists are trained in cutting-edge modalities such as Emotionally Focused Therapy, Sex Therapy, PACT, AEDP, Somatic Experiencing, Hakomi, Gestalt, and Gottman Method.

Psychological Assessments is a health institution located at 1807 Jefferson Street in Napa, California, United States. We specialize in providing comprehensive psychological assessments to individuals of all ages. Our team of experienced psychologists uses a variety of standardized tests and evaluations to assess cognitive abilities, emotional functioning, and behavioral patterns. Whether you are seeking an assessment for diagnostic purposes, treatment planning, or personal growth, our skilled professionals are here to help. Contact us today to schedule an appointment and take the first step towards understanding yourself better.

Heidi Bonfigli, LMFT is a health institution located at 766 West Napa Street, Sonoma, California, United States. As a therapist, Heidi offers a safe and empathetic space for individuals, families, couples, children, and teens to work through their struggles and challenges. She believes in tailoring each session to the client's unique needs, using a variety of theories and techniques to best support their personal journey. Heidi's approach is founded on compassion, respect, authenticity, and professionalism, aiming to establish trust with her clients and help them discover their inner resilience and develop new coping tools. Whether you are seeking therapy, counseling, adoption support, or help for your family, Heidi is dedicated to helping you navigate through your difficulties and find healing. To schedule a free 15-minute phone consultation or appointment, please call or text 707-640-3734. Heidi looks forward to hearing from you and supporting you on your path to growth and well-being.