Emdr for anxiety in Truckee, California

At Polly M. Ryan, Marriage, located at 11836 Donner Pass Road in Truckee, California, we specialize in therapy for inner well-being and interpersonal success. Our experienced therapists offer Eye Movement Desensitization and Reprocessing (EMDR) to help individuals overcome past traumas and improve their mental health. Whether you are struggling with anxiety, depression, or relationship issues, our dedicated team is here to support you on your journey to healing and growth. Contact us today to schedule a consultation and take the first step towards a happier, healthier life.

Karin Sable LMFT is a licensed marriage and family therapist located at 10775 Pioneer Trail in Truckee, California. Specializing in mental health therapy for adults and couples, Karin offers brief counseling services in the Truckee and North Lake Tahoe areas. With a focus on symptom reduction and problem-solving, Karin provides a comfortable and non-judgmental environment for clients to explore their values, goals, and challenges. Using evidence-based approaches such as cognitive behavioral therapy, solution-focused therapy, acceptance and commitment therapy, and existential therapy, Karin helps clients develop insight, understanding, and coping skills to create positive and lasting change in their lives. Additionally, Karin has advanced training in trauma-focused therapy protocols, including EMDR, prolonged exposure therapy, cognitive processing therapy, and internal family systems therapy, to help clients integrate and heal from past traumas. Whether you are experiencing stress, sadness, anxiety, anger, or any other emotional or behavioral pattern causing distress, Karin is dedicated to helping you gain control and create meaning in your life.