TOP 10 Depression coping strategies in Torrance, California

Kate Alson, MSW, Torrance Therapist is a reputable health institution located at 2780 Skypark Drive in Torrance, California, United States. Specializing in social work, Kate Alson provides therapy services to individuals seeking support and guidance in navigating their mental health and emotional well-being. With a Master of Social Work degree, Kate Alson offers professional and compassionate care to her clients, helping them work through challenges and develop coping strategies. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Kate Alson is dedicated to helping you improve your overall quality of life.

CBT California - CBT South Bay (Torrance) Cognitive Behavioral Therapy is a health institution located at 21151 South Western Avenue in Torrance, California. Specializing in Cognitive Behavioral Therapy, our experienced therapists provide personalized treatment plans to help individuals overcome a variety of mental health challenges. With a focus on evidence-based practices, our goal is to empower our clients to make positive changes in their thoughts, behaviors, and emotions. Visit us today to start your journey towards improved mental well-being.

Welcome to Mindpath Health - Torrance, where your mental well-being is our top priority. Conveniently located at 3333 Skypark Drive in the heart of Torrance, California, our practice is dedicated to providing comprehensive mental health care tailored to your unique needs. Our team of experienced and compassionate professionals offers a wide range of services, including therapy, counseling, and psychiatric care, in a supportive and welcoming environment. Whether you're seeking help for anxiety, depression, or any other mental health concern, we are committed to guiding you on your path to wellness. At Mindpath Health - Torrance, we believe in empowering individuals to live their best lives. Contact us today to learn more about our services or to schedule an appointment. Your journey to better mental health starts here.

Harbor-UCLA Psychiatry is a renowned health institution located at 1000 West Carson Street in Torrance, California, United States. As a hospital specializing in psychiatric care, they provide a wide range of services to individuals seeking mental health treatment. With a team of experienced psychiatrists, therapists, and support staff, Harbor-UCLA Psychiatry offers comprehensive and compassionate care to help patients improve their mental well-being. Whether dealing with anxiety, depression, bipolar disorder, or other mental health concerns, patients can trust Harbor-UCLA Psychiatry to provide top-notch treatment in a safe and supportive environment.

The Sayaka Kawase Psychotherapy Clinic is a leading mental health institution located at 2780 Skypark Drive in Torrance, California, United States. Our clinic offers professional psychotherapy services to help individuals overcome a wide range of mental health issues and improve their overall well-being. Our team of experienced therapists provides personalized and compassionate care to every client, ensuring they receive the support and guidance needed to achieve mental wellness. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, our clinic is here to help you on your journey to healing and recovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Mentally Fit is a leading institution dedicated to promoting mental wellness and providing top-quality mental health services to individuals in Torrance, California. Our team of experienced and compassionate professionals is committed to helping clients improve their mental well-being through therapy, counseling, and other evidence-based interventions. Located at 1780 Oak Street, Mentally Fit offers a safe and supportive environment for individuals seeking mental health support. With a focus on personalized care and holistic approaches, we strive to empower our clients to lead fulfilling and balanced lives. Visit us today and take the first step towards achieving mental fitness.

Carlson Counseling and Psychotherapy is a reputable health institution located at 23210 Crenshaw Boulevard in Torrance, California. Our dedicated team of experienced therapists and counselors provide a wide range of mental health services to help individuals navigate through life's challenges. We offer personalized counseling and psychotherapy sessions in a safe and supportive environment, tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to help you achieve healing and personal growth. Trust Carlson Counseling and Psychotherapy to guide you towards a healthier and happier life.

True Living Therapy Center is a leading health institution located at 24520 Hawthorne Boulevard in Torrance, California. Our center is dedicated to providing top-quality therapy services to help individuals achieve true wellness and live their best lives. Our team of experienced therapists offer a range of services including individual therapy, couples therapy, family therapy, and group therapy. We are committed to creating a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards positive change. Visit True Living Therapy Center today and take the first step towards a healthier, happier you.

Collective Mind Therapy is a health institution located at 24050 Madison Street in Torrance, California. Our dedicated team of professionals offers a range of therapy services to support individuals in improving their mental well-being. Through a collaborative and holistic approach, we strive to help our clients navigate challenges, develop coping strategies, and achieve personal growth. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our therapists are here to provide compassionate and effective support. Join us on the journey to healing and wellness at Collective Mind Therapy.

Ginna Garcia, LMFT is a mental health institution located at 23133 Hawthorne Boulevard in Torrance, California. As a Licensed Marriage and Family Therapist, Ginna Garcia provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a warm and empathetic approach, Ginna creates a safe and supportive environment for clients to explore their thoughts and feelings, and work towards positive change and personal growth. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Ginna Garcia, LMFT is dedicated to helping you achieve greater emotional well-being and a more fulfilling life.

Amy Huang, Counselor is a reputable health institution located at 21535 Hawthorne Boulevard in Torrance, California, United States. Specializing in mental health and emotional well-being, Amy Huang offers professional counseling services to individuals seeking support and guidance. With a compassionate and understanding approach, Amy Huang helps clients navigate through various challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Amy Huang is dedicated to providing you with the tools and resources needed to improve your overall well-being.

The Cognitive Behavior Therapy Center of Southern California is a leading health institution located at 25500 Hawthorne Boulevard in Torrance, California. Our center specializes in providing evidence-based cognitive behavior therapy to individuals seeking support for a wide range of mental health issues. Our team of experienced therapists are dedicated to helping clients develop coping strategies and tools to manage their symptoms and improve their overall well-being. Whether you are struggling with anxiety, depression, OCD, or other mental health concerns, our center offers a safe and supportive environment for your healing journey. Contact us today to schedule an appointment and take the first step towards a healthier mind.

New Healing Journeys MFT is a leading mental health institution located at 3528 Torrance Boulevard in Torrance, California, United States. Specializing in Marriage and Family Therapy, our team of experienced therapists are dedicated to guiding individuals and families on their journey towards healing and growth. We offer a safe and supportive environment for clients to explore their emotions, improve relationships, and develop coping strategies. Our holistic approach to therapy focuses on addressing the mind, body, and spirit to promote overall well-being. Contact us today to begin your healing journey.

The Center for Individual & Family Therapy is a health institution located at 316 Maple Avenue in Torrance, California, United States. We provide a range of therapeutic services for individuals and families seeking support and guidance in navigating life's challenges. Our team of experienced therapists offers personalized care and evidence-based treatment to help clients achieve their mental health and wellness goals. Whether you are dealing with anxiety, depression, relationship issues, or other concerns, our center is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Tatsuya Arakawa Therapy is a mental health counseling room run by Tatsuya Arakawa, located at 2790 Skypark Drive, Torrance, California, United States. The institution offers professional counseling services to individuals seeking support and guidance for their mental well-being. With a focus on promoting mental health and emotional wellness, Tatsuya Arakawa Therapy provides a safe and confidential space for clients to explore their thoughts and feelings, develop coping skills, and work towards personal growth and healing. The experienced and compassionate team at Tatsuya Arakawa Therapy is dedicated to helping clients navigate their mental health challenges and improve their overall quality of life.

My South Bay Therapy is a leading health institution located at 1308 Sartori Avenue in Torrance, California, United States. Our dedicated team of experienced therapists provides a wide range of therapy services to help individuals improve their mental and emotional well-being. From individual counseling to group therapy sessions, we offer personalized treatment plans to meet the unique needs of each client. Our goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards positive change. Contact us today to learn more about how we can help you on your journey to better mental health.

Counseling Services in Torrance, California offers professional mental health support and guidance to individuals seeking help with a variety of personal and emotional issues. Our team of experienced counselors and therapists provide a safe and confidential space for clients to explore their feelings, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship problems, or any other mental health concern, our counselors are here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Crossroads Counseling is a leading health institution located at 25500 Hawthorne Boulevard in Torrance, California, United States. We specialize in providing professional counseling services to individuals, couples, and families facing a variety of mental health challenges. Our team of experienced therapists offer a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors in order to promote healing and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Crossroads Counseling is here to help you navigate life's challenges and find a path towards greater well-being. Contact us today to schedule an appointment and begin your journey towards a healthier, happier life.

Rich Gottschalk, Counselor is a renowned health institution located at 21535 Hawthorne Boulevard in Torrance, California, United States. As a counselor, Rich Gottschalk specializes in providing professional mental health services to individuals seeking support and guidance. With a compassionate and client-centered approach, Rich Gottschalk offers therapy sessions tailored to each individual's unique needs and goals. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Rich Gottschalk is dedicated to helping you achieve emotional well-being and personal growth. Trust in Rich Gottschalk, Counselor to provide you with the support and tools needed to navigate life's challenges and improve your overall mental health.

Lyfe Counseling Services-Yvonne Ho-Lewis LMFT is a health institution located at 24520 Hawthorne Boulevard in Torrance, California. Led by licensed marriage and family therapist Yvonne Ho-Lewis, this counseling service offers a safe and supportive environment for individuals and families to address a variety of mental health concerns. With a focus on promoting overall well-being and personal growth, clients can expect compassionate and personalized care to help navigate life's challenges. Whether dealing with anxiety, depression, relationship issues, or other emotional struggles, Lyfe Counseling Services is dedicated to providing effective therapy to support clients on their journey towards healing and self-discovery.

Grace Counseling Group is a leading health institution located at 23670 Hawthorne Boulevard in Torrance, California, United States. Our team of experienced counselors and therapists are dedicated to providing compassionate and professional mental health services to individuals and families in need. We offer a wide range of counseling services to address various mental health issues, including anxiety, depression, trauma, and relationship problems. Our goal is to help our clients achieve emotional well-being and personal growth through therapy tailored to their unique needs. Visit Grace Counseling Group today and take the first step towards a healthier and happier life.

Dynamic Psychotherapy Center, Inc. is a leading mental health institution located in Torrance, California. Our center offers a range of dynamic psychotherapy services to help individuals overcome their mental health challenges and improve their overall well-being. Our team of experienced therapists are dedicated to providing personalized and effective treatment plans for each of our clients. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, our center is here to support you on your journey to healing and growth. Visit us at 24520 Hawthorne Boulevard to start your path to a healthier mind and a happier life.

Judy A. Wegnes, LMFT is a licensed marriage and family therapist located at 24445 Hawthorne Boulevard in Torrance, California. This health institution offers expert counseling services to individuals, couples, and families seeking support and guidance in navigating relationships and overcoming challenges. With a compassionate and client-centered approach, Judy A. Wegnes, LMFT provides a safe and welcoming space for clients to explore their emotions, develop coping strategies, and work towards positive change. Whether you are facing communication issues, conflict resolution, or mental health concerns, Judy A. Wegnes, LMFT is dedicated to helping clients achieve greater emotional well-being and healthier relationships.

Jill Dorn, LCSW is a reputable health institution located at 24520 Hawthorne Boulevard in Torrance, California. Led by licensed clinical social worker Jill Dorn, this facility offers a wide range of mental health services to individuals in need. With a focus on providing personalized care and support, Jill Dorn, LCSW is dedicated to helping clients improve their overall well-being and mental health. Whether you are seeking therapy, counseling, or other mental health services, you can trust the experienced professionals at Jill Dorn, LCSW to provide compassionate and effective care.

South Bay Psychological Center is a leading mental health institution located in Torrance, California. Our center is dedicated to providing high-quality psychological services to individuals in need of support and therapy. Our team of experienced and compassionate professionals offer a wide range of services, including individual therapy, group therapy, and psychological assessments. At South Bay Psychological Center, we strive to create a safe and welcoming environment where our clients can feel comfortable discussing their mental health concerns and working towards healing and personal growth. Visit us at 3812 Sepulveda Boulevard to take the first step towards a healthier mind and a happier life.

Karen Horwitz MFT is a mental health institution located at 3424 West Carson Street in Torrance, California. As a licensed Marriage and Family Therapist, Karen Horwitz provides compassionate and professional counseling services to individuals, couples, and families. With a focus on improving mental well-being and interpersonal relationships, Karen Horwitz MFT offers a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Karen Horwitz MFT is dedicated to helping you achieve personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Louise Schwartz, LCSW is a health institution located at 24050 Madison Street in Torrance, California, United States. The institution is dedicated to providing high-quality mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, Louise Schwartz, LCSW offers therapy and counseling services to help clients navigate life's challenges and improve their overall mental health. The skilled team of professionals at this institution strive to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards positive change. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Louise Schwartz, LCSW is here to help you on your journey to wellness.

Spero Psychological Services Incorporated is a reputable health institution located at 18411 Crenshaw Boulevard in Torrance, California, United States. Our dedicated team of professionals provides comprehensive psychological services to individuals seeking support and guidance. With a focus on promoting mental wellness and personal growth, we offer a range of therapy options tailored to meet each individual's unique needs. Whether you are facing challenges such as anxiety, depression, or trauma, our compassionate therapists are here to help you on your journey towards healing and self-discovery. Trust Spero Psychological Services Incorporated to provide you with the care and support you need to thrive.

Feel Serene Counseling is a tranquil and welcoming institution located at 21250 Hawthorne Boulevard in Torrance, California. As a health-focused establishment, we offer a range of counseling services to help individuals navigate life's challenges and achieve mental wellness. Our experienced and compassionate counselors provide a safe space for clients to explore their thoughts and feelings, offering support and guidance along the way. At Feel Serene Counseling, we strive to create a peaceful and nurturing environment where clients can feel empowered to make positive changes in their lives.

Helen Medina Counseling is a health institution located at 3424 West Carson Street in Torrance, California, United States. Our team of experienced and compassionate counselors are dedicated to providing high-quality mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their feelings, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.