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TOP 30 Dance wellness in Rohnert Park, CA
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Bastet Dance Fitness
Bastet Dance Fitness is a vibrant gym and health center located at 209 Southwest Boulevard in Rohnert Park, California, United States. Our institution is dedicated to promoting fitness and well-being through the art of dance. Our experienced instructors offer a wide range of dance fitness classes, from Zumba to hip-hop, to help you achieve your fitness goals while having fun. Come join our community and dance your way to a healthier, happier you at Bastet Dance Fitness.
Spiral Expansion
Welcome to Spiral Expansion, the most spacious and welcoming studio in the North Bay dedicated to enhancing your well-being through the transformative Gyrotonic Method. Conveniently located at 2 Padre Parkway, Suite 106, Rohnert Park, California, our studio invites you to experience a renewed sense of vitality, freedom, and peace in your body, regardless of your size, shape, age, or condition. Discover the Gyrotonic Expansion System, a revolutionary approach to movement developed by renowned Romanian fitness expert Juliu Horvath. This unique system combines elements of yoga, dance, gymnastics, swimming, and tai-chi to increase strength, stamina, flexibility, and coordination. Whether you are recovering from an injury, surgery, or simply seeking to enhance your physical capabilities, the Gyrotonic Method offers remarkable benefits, including improved mobility, balance, and energy.
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