Dance flexibility training in Petaluma, California

SoCo Aerial Collective is a premier aerial arts institution located in Petaluma, California. Our state-of-the-art facility at 224A Weller Street offers a wide range of classes and workshops in aerial silks, lyra, trapeze, and more. Our experienced instructors provide personalized training for students of all levels, from beginners to advanced aerialists. Whether you're looking to improve your strength, flexibility, or performance skills, SoCo Aerial Collective is the perfect place to elevate your aerial practice. Join our community of passionate aerialists and soar to new heights with us!

Redwood Empire Gymnastics is a premier gym and health institution located in Petaluma, California. Our facility at 434 Payran Street offers top-notch gymnastics training for all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced gymnast striving to reach new heights, our experienced coaches are here to help you achieve your goals. Join us at Redwood Empire Gymnastics and experience the joy of fitness, strength, and flexibility in a supportive and welcoming environment.

Welcome to Spiral Expansion, the most spacious and welcoming studio in the North Bay dedicated to enhancing your well-being through the transformative Gyrotonic Method. Conveniently located at 2 Padre Parkway, Suite 106, Rohnert Park, California, our studio invites you to experience a renewed sense of vitality, freedom, and peace in your body, regardless of your size, shape, age, or condition. Discover the Gyrotonic Expansion System, a revolutionary approach to movement developed by renowned Romanian fitness expert Juliu Horvath. This unique system combines elements of yoga, dance, gymnastics, swimming, and tai-chi to increase strength, stamina, flexibility, and coordination. Whether you are recovering from an injury, surgery, or simply seeking to enhance your physical capabilities, the Gyrotonic Method offers remarkable benefits, including improved mobility, balance, and energy.