Dance fitness in Sacramento, California

My Gym Children's Fitness Center is a fun and interactive gym located at 8765 Center Parkway in Sacramento, California. Our focus is on providing a safe and engaging environment for children to develop their physical fitness and overall health. Our experienced instructors lead classes that incorporate age-appropriate exercises, games, and activities to keep kids active and entertained. From tumbling and gymnastics to sports and dance, there is something for every child to enjoy at My Gym Children's Fitness Center. Join us today and help your child build a strong foundation for a lifetime of health and wellness.

Kids Dance & Fitness is a health institution located at 4700 Northgate Boulevard in Sacramento, California. We offer a variety of dance classes for all ages, focusing on proper technique and music awareness. Our goal is to not only teach dance skills, but also instill life lessons that will leave a lasting impact on our students. In addition to dance classes, we offer adult fitness classes such as Jazz and Boot Camp, tailored to fit your experience level and health goals. Our drop-in classes have a small fee and are designed to help you achieve your wellness objectives.

Step 1 Dance & Fitness is a premier dance and fitness institution located at 4710 Natomas Boulevard in Sacramento, California. Our state-of-the-art facility offers a wide range of classes for all ages and skill levels, including dance styles such as hip-hop, ballet, jazz, and contemporary, as well as fitness classes like Zumba, yoga, and Pilates. Our experienced instructors are dedicated to helping students reach their full potential while having fun and staying fit. Join us at Step 1 Dance & Fitness and take your first step towards a healthier and more active lifestyle!

ANB Dance Company is a premier dance institution located at 555 Coming Soon in Sacramento, California. Our company offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, contemporary, hip hop, and more. Our experienced instructors are dedicated to providing top-notch training and guidance to help students reach their full potential as dancers. Join us at ANB Dance Company and experience the joy of dance in a supportive and inspiring environment.

Royal Sport & Dance Lab is a premier institution located at 2310 Watt Avenue in Sacramento, California. We offer top-notch training in a variety of sports and dance disciplines, catering to all levels of experience and ability. Our state-of-the-art facilities and expert instructors provide a dynamic and supportive environment for individuals looking to improve their skills, build strength and flexibility, and achieve their fitness goals. Whether you're a seasoned athlete or a beginner looking to try something new, Royal Sport & Dance Lab has something for everyone. Join us today and unleash your potential!

Sweaty Shelly Natomas Dance Method is a dynamic dance fitness institution located at 3541 North Freeway Boulevard in Sacramento, California. Our classes combine high-energy dance routines with strength training exercises to provide a full-body workout that will leave you feeling energized and empowered. Whether you're a seasoned dancer or just starting out, our experienced instructors will guide you through fun and challenging routines that will help you achieve your fitness goals. Join us at Sweaty Shelly Natomas Dance Method and get ready to sweat, dance, and transform your body!

Tricks Sacramento Gymnastics is a premier gym located at 4440 Marconi Avenue in Sacramento, California. This state-of-the-art facility offers top-notch gymnastics training for all ages and skill levels. Whether you're looking to improve your flexibility, strength, or coordination, Tricks Sacramento Gymnastics has the programs and equipment to help you achieve your fitness goals. With experienced coaches and a supportive community, you'll feel motivated and inspired to push yourself to new heights. Join Tricks Sacramento Gymnastics today and discover the benefits of a healthy and active lifestyle.

Eastern Ways Martial Arts in Sacramento is a premier health institution offering a range of martial arts classes including Kung Fu, Tai Chi, and Kidsafe Self Defense. Located at 1335 Fulton Avenue, our experienced instructors provide top-notch training to help students improve their physical fitness, flexibility, and self-defense skills. Learn the powerful strikes and kicks of Choy Li Fut Kung Fu, experience the health benefits of Yang style Tai Chi, and enroll your children in Kidsafe self-defense classes. Our personalized, private instruction allows students of all ages and ability levels to reach their maximum potential. Join Eastern Ways Martial Arts today and start your journey to better health and self-defense skills.

Dynamic Dance & Fitness is a vibrant and energetic gym located at 8876 Vintage Park Drive in Sacramento, California. Our institution offers a wide range of dance and fitness classes for all levels and ages. Whether you're looking to improve your strength, flexibility, or simply have fun while staying active, our experienced instructors are here to help you reach your goals. Join us at Dynamic Dance & Fitness and experience a dynamic approach to health and wellness.

Sac Dance Lab is a premier dance institution located at 1807 Tribute Road in Sacramento, California. Our state-of-the-art facility offers a wide range of dance classes for all ages and levels, including ballet, hip-hop, jazz, contemporary, and more. Our experienced instructors are dedicated to providing top-quality training in a supportive and encouraging environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Sac Dance Lab has something for everyone. Join us and discover the joy of dance!

Center Seven Yoga, Fitness & Bellydance is a premier gym and health institution located at 3101 33rd Street in Sacramento, California, United States. At Center Seven, we offer a variety of classes, personal training, and specialty programs for adults of all ages. Whether you're looking to improve your strength and flexibility through yoga, work up a sweat with our fitness classes, or learn the art of bellydance, we have something for everyone. Come join us at Center Seven and start your journey to a healthier, happier you!

Dance Physique offers a unique and fun way for adults to stay fit through dance fitness classes. Located in Sacramento, California, our institution is dedicated to helping individuals of all fitness levels achieve their health goals while having a great time. Our classes combine the energy of dance with the benefits of a full-body workout, helping participants improve their strength, flexibility, and cardiovascular health. Join us at 3069 Freeport Boulevard and experience the joy of movement at Dance Physique.

Florin Creek Recreation Center is a vibrant institution located at 7460 Persimmon Avenue in Sacramento, California. Offering a wide range of programs and activities, the center is a hub for community engagement and entertainment. For general inquiries, please contact 916-526-0234. The center provides a Board Agenda, Calendar of Events, and opportunities to register for programs. Additionally, visitors can access the Southgate Activity Guide and learn more about Southarea Recreation, Inc. (SRI). The facility also houses the renowned WildHawk Golf Club, known for its challenging design and unique character. For those interested in employment opportunities, the center offers information on how to get involved. Come visit Florin Creek Recreation Center and experience all it has to offer in the beautiful city of Sacramento, California.

Tumblebuddies is a premier gym and health institution located at 5493 Carlson Drive in Sacramento, California, United States. Our facility offers a wide range of fitness classes and programs for all ages and skill levels. From tumbling and gymnastics to yoga and dance, Tumblebuddies is dedicated to helping individuals achieve their health and wellness goals in a fun and supportive environment. Come join our community and start your journey to a healthier, happier you at Tumblebuddies!

Firehouse 5 is a state-of-the-art gym and health institution located at 2014 9th Street in Sacramento, California. This unique facility offers a range of fitness classes, personal training sessions, and health services to help members achieve their wellness goals. With top-of-the-line equipment and experienced instructors, Firehouse 5 is the perfect place for individuals looking to improve their physical fitness and overall well-being. Whether you're a beginner or a seasoned athlete, Firehouse 5 has something for everyone. Come visit us today and start your journey to a healthier lifestyle!

Move Studio is a premier gym and health institution located at 7324 Folsom Boulevard in Sacramento, California. Our state-of-the-art facility offers a wide range of fitness classes and equipment to help you achieve your health and wellness goals. From yoga and Pilates to strength training and cardio, our experienced instructors are here to guide and support you every step of the way. Whether you're a beginner or a seasoned athlete, Move Studio has something for everyone. Come visit us and start moving towards a healthier, happier you today!

Thrive Movement Arts is a dynamic and innovative institution located at 4128 El Camino Avenue in Sacramento, California. Our mission is to inspire and empower individuals through the art of movement. We offer a wide range of classes and workshops in various disciplines such as dance, yoga, aerial arts, and more. Our experienced instructors are dedicated to helping students of all levels reach their full potential and achieve their fitness goals. Come join our vibrant community and discover the joy of movement at Thrive Movement Arts.

Syd Mardon's Swim School, located at 9951 Lower Sacramento Road in Stockton, California, offers a unique and effective method of teaching swimming that has been in place since 1956. Our indoor pool is heated to a comfortable 90 degrees, making it perfect for lessons all year round. We offer afternoon and evening lessons from Monday through Thursday, with each lesson scheduled twice a week on either Monday/Wednesday or Tuesday/Thursday. This individualized instruction allows for a more focused and effective learning experience.