TOP 10 Creative approaches to mental health in Manhattan Beach, California

Welcome to Unlimited Fitness - Hermosa Beach, where your fitness journey becomes an exhilarating adventure! Located at 3219 Manhattan Avenue, Hermosa Beach, California, our gym is more than just a place to work out—it's a vibrant community dedicated to helping you achieve the best shape of your life. At Unlimited Fitness, we pride ourselves on providing a challenging, energetic, and creative workout environment that caters to everyone, regardless of where you are in your fitness journey. Our dynamic UFIT team brings a unique approach to fitness by combining full-body exercises and cardio into engaging 50-minute sessions, ensuring no two workouts are ever the same. Whether you're a seasoned athlete or just starting, our workouts are designed to challenge and motivate you while fostering a supportive and welcoming atmosphere.

Summer Myers is an Associate Marriage and Family Therapist and Clinical Art Therapist located at 1230 Rosecrans Avenue in Manhattan Beach, California. She offers a holistic approach to therapy, incorporating traditional talk therapy with art therapy techniques to help individuals, couples, and families navigate their mental health and relationships. Summer provides a safe and nurturing environment for clients to explore their emotions and express themselves creatively. With a focus on healing and growth, she strives to empower her clients to make positive changes in their lives.