The 30 Best Core strengthening workouts in Dana Point, California

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Desa Prana, Jeannie McCormack Pilates is a premier fitness institution located at 34700 Pacific Coast Highway in Dana Point, California, United States. This state-of-the-art gym and health school offers a wide range of Pilates classes and training sessions led by expert instructor Jeannie McCormack. Whether you are a beginner or an experienced practitioner, Desa Prana provides a welcoming and supportive environment for you to achieve your fitness goals. Join us at Desa Prana, Jeannie McCormack Pilates and experience the transformative power of Pilates in a beautiful coastal setting.

Welcome to Club Pilates in Dana Point, your premier destination for health and wellness located at 33611 Del Obispo Street, California. Our studio offers a welcoming and invigorating environment where individuals of all fitness levels can experience the transformative power of Pilates. At Club Pilates, we are dedicated to helping you achieve your personal fitness goals through our comprehensive range of classes designed to strengthen your body, increase flexibility, and improve overall well-being. Our highly trained and certified instructors are passionate about guiding you through each workout, ensuring you maximize the benefits of Pilates in a safe and supportive atmosphere. Whether you are a seasoned Pilates enthusiast or a newcomer eager to explore this dynamic form of exercise, our diverse class offerings cater to all preferences and abilities.

Welcome to Bikram Yoga, your sanctuary for holistic health and wellness located at 711 North El Camino Real, San Clemente, California. Our studio is dedicated to offering a transformative experience through a comprehensive blend of yoga styles, core strengthening classes, and guided meditation. Our mission is to guide you on a journey towards radiant health and enlightenment. At Bikram Yoga, we offer a variety of classes that complement each other beautifully, ensuring you can find the perfect fit no matter your level of experience. Our signature Bikram Yoga class features the traditional 26 postures (asanas) and two breathing exercises (pranayamas) practiced in a heated room. This method is designed to warm your muscles, prevent injury, and detoxify your body, promoting excellent health, stress reduction, weight loss, and more.